Tired of putting yourself last? Giving away so much of you that when you have time to do the things you want - you’re exhausted? *** Join me in a free “Yes to Me” challenge. *** I’ll help you find balance so you can say YES to the things YOU want.
Home About Brenda Winkle Brenda's Blog Waves of Joy Podcast
Services
Empowerment Coaching ThetaHealing® Meditation Technique Sessions Books Yes Academy
ThetaHealing® Meditation Technique Featured

My Blog

 

Verbal attacks…spiritual tips for when you need relationship advice friendship monday blogs self-care Jan 16, 2017
Shifting anxiety: the power of gratitude law of attraction manifesting positive thinking weekly affirmation Jan 13, 2017
 
Video interview with Nancy Popkin of Love More Eat Less on anti-inflammatory diets guest blogger health and wellness monday blogs nutrition Jan 09, 2017
5 spiritual ways to stop emotional eating emotional health healing weekly affirmation Jan 06, 2017
Dealing with embarrassment emotional health monday blogs Jan 02, 2017
Resolutions for 2017 positive thinking weekly affirmation Dec 30, 2016
[Video] Interview with Kate Miller on Goal setting guest blogger Dec 26, 2016
Accessing your own inner travel map boise weekly affirmation Dec 23, 2016
Easy ways to reduce anxiety around family holidays emotional health holidays monday blogs Dec 19, 2016
Are you a planner? How to balance the need to plan with the desire to live our lives. emotional health law of attraction manifesting weekly affirmation Dec 16, 2016
Four things kids Christmas music programs can teach us emotional health monday blogs Dec 12, 2016
The good glassware isn’t just for company! law of attraction self-care weekly affirmation Dec 09, 2016
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18

Categories

All Categories a glimpse into my life balance boise boise blogger boise reiki healer boise self help boise self-empowerment boise self-empowerment classes boise self-help classes boise spiritual education boise spiritual life coach boise spiritual teacher books brenda winkle brendawinkle brendawinkle.com brenda’s favorite blog posts bringing spirituality to work courses creating change dealing with change depression relief divine wisdom domestic violence emotional health emotions empath empowered you empowered you workshop energy energy vampires enery vampires feel better feeling good feeling great finding joy forgiveness forgivness free guides free journal prompts free masterclass free trainings friendship gaining clarity gratitude grounding guest blogger guilt free harvest time!! what will you allow yourself to harvest? dealing with change healing health and wellness healthy body holiday stress holidays home increase your energy inspiration inspire intention intuition journal prompts journaling joy kids kindness last week’s blog post law of attraction living strong as women loa love love and light love languages making decisions manifesting manifesting miracles masterclass meditation monday blogs most recent blog post no more perfectionism nutrition overcoming procrastination people pleaser help podcast positive thinking power of positive thinking raise the vibe reader favorite blog posts recipes reiki reiki healer reiki healing relationships with food seasonal depression self care self empowerment self-care self-help spirit spiritual coach spiritual development classes spiritual education spiritual healing spiritualism spirituality strategies stress management thetahealing thursday tips travel treasure valley reiki healer treasure valley self help treasure valley self-empowerment treasure valley spiritual life coach trust video blog waves of joy wednesday words weekly affirmation wisdom yes academy yoga