Would you like Brenda to speak on for your group, your company, or on your podcast?
Topics for media and podcasts:
Your YES-Filled Life (Signature Talk) - What are you actually saying YES to that's not really a YES? By shifting this you can begin to say no to the good to be able to say yes to the great.
The Lie of the Comfort Zone - The comfort zone is anything but comfortable. It's familiar.
Breathe Your Way to the Top - Breathwork is a powerful healing modality that can shift beliefs and expand the capacity for your YES. Increase productivity, enhance creativity, unleash motivation all with the power of breath.
The YES-Filled Leader - Leading from the YES. Your capacity to say "No" determines your capacity to YES to greater things
WORKSHOPS & EVENTS
- Breathwork Session For Corporate, Education and Retreats
- Breathwork and Meditation for Reducing Escalated Behaviors in Students
- Meditation for Corporate, Education or Retreats
- Breathwork for parents and kids
- Say no to the good (or not so good) to say YES to the great.
- Reducing Stress to Increase Productivity
- Radical Self-Care to Increase Energy and Reduce Burnout
Email [email protected] for booking and information
Brenda Winkle has been featured in....
Three ways you're self-sabotaging your success and how to stop - 9/2023
Eight ways to instantly de-stress - and all for free - 8/2023
How to raise children who feel loved and connected
Women in Wellness: Five Lifestyle Tweaks that Will Support People's Journey Toward Better Wellbeing
Finding Joy and Happiness in Turbulent Times
PODCASTS
- Brenda Winkle - Your Yes Filled Life - Safe Space with Cheyenne - August 2023 - LISTEN HERE
- Your Full Body Yes with Brenda Winkle - Empowered Wisdom Show - August 2023 - LISTEN HERE
- How to live your best YES filled life with Brenda Winkle - Live the Width of Your Life Podcast - June 2023 - LISTEN HERE
- Getting in tune with your inner self and your body with Brenda Winkle - Healthy Wealthy and Wise Relationships - June 2023 - LISTEN HERE
- Are you a highly sensitive person? Interviewing Brenda Winkle about breathwork and using your sensitivity as a superpower - DisSOLVING Fear with Miss Alissa - May 2023 - LISTEN HERE
- Breathwork and Breakthroughs - Piece of Work with Danielle Tantone - May 2023 - LISTEN HERE
- From Fauning to Flourishing - The Not Tonight Podcast - May 2023 - LINK HERE
- Breathwork and Breakthroughs - Piece of Work with Danielle Tantome - April 2023- LINK HERE
- Managing Our Energy and Nervous Systems as Empaths, People Pleasers & Perfectionists - Stepping into Purpose- - April 2023 - LINK HERE
- Stories of Astonishing Light Podcast with KJ Nasrul- Our intuitive, embodied gifts - March 2023 - LINK HERE
- Dear Peri and Meno Pause - How to cope in high stress moments - March 2023 - LINK HERE
- Inspired Grownups with Alana Banana Podcast - Stepping into Your Own Power with Brenda Winkle - February 2023 - LINK HERE
- Motherhood Uncut Podcast - Highly Sensitive Mothers and Kids - February 2023 - LINK HERE
- Moving Past Murder -Using a Narcissistic Relationship as a Launchpad to Help Others - Interview with Brenda Winkle, Coach, Host "Waves of Joy" podcast - February 2023 - LINK HERE
- Busting Gender Bias Podcast - How gender bias and patriarchy affect our nervous system with Brenda Winkle - February 2023 - LINK HERE
- Mindset Check - Getting out of your head to process with Brenda Winkle - February 2023 - LINK HERE
- Think Ultimate Podcast - Elevate your emotion - January 2023 - LINK HERE
- Grounded in Maine - Brenda Winkle - Empowering Sustainability - January 2023 - LINK HERE
- The Mother's Empowerment Podcast - From Fear to Empowerment - January 2023 - LINK HERE
- Untethered with Jen Liss Podcast - How to trust yourself even when making big decisions - November 2022 - LINK HERE
- Ace Your Life Podcast - Ace your Boundaries- November 2022 - LINK HERE
- Shapiro CM - Shapiro and Associates, Inc - November 2022 - Feel better fast: a new approach to stress management
- Down to Earth PCOS Nutrition Podcast - Finding Purpose and Joy on your PCOS Journey with Brenda Winkle - October 2022 - LINK HERE
- Manifestation Mama Podcast - The Power of Choosing You - September 2022 - LINK HERE
- Money Matters with Megan Podcast - How your energy impacts your relationship with money - September 2022 - LINK HERE
- Fun is Fundamental Podcast - Living a more joy-filled life - Link here
- Beckoning Joy Podcast - Accessing, Regulating and Growing Towards Joy - August 2022 - LINK HERE
- Why Not Meditate Podcast - May 2022 - How to empower yourself and live the best life - LINK HERE
- Momprenuer Guide Podcast - May 2022 -How to break through limiting thoughts - LINK HERE
- Northwest American Choral Directors Association Regional Conference - March 2022 - Your diversity, Equity and Inclusion Blue Print - how blind spots in bias may be sabotaging your efforts
- Red Fin Blog January 2022 - How to create a calm and relaxing home office according to the experts - LINK HERE - Brenda's Blog Here
- Red Fin Blog January 2021 - 15 Simple ways to create a positive and peaceful home - LINK HERE - Brenda's Blog Here
- Shapiro CM - Jay Shapiro and Associates, Inc - April 2020 - Coffee Talk: Stress management in the Pandemic
