Would you like Brenda to speak on for your group, your company, or on your podcast? 

Topics for media and podcasts: 

Your YES-Filled Life (Signature Talk) - What are you actually saying YES to that's not really a YES? By shifting this you can begin to say no to the good to be able to say yes to the great.

The Lie of the Comfort Zone - The comfort zone is anything but comfortable. It's familiar. 

Breathe Your Way to the Top - Breathwork is a powerful healing modality that can shift beliefs and expand the capacity for your YES. Increase productivity, enhance creativity, unleash motivation all with the power of breath.

The YES-Filled Leader - Leading from the YES. Your capacity to say "No" determines your capacity to YES to greater things


  • Breathwork Session For Corporate, Education and Retreats
  • Breathwork and Meditation for Reducing Escalated Behaviors in Students
  • Meditation for Corporate, Education or Retreats
  • Breathwork for parents and kids
  • Say no to the good (or not so good) to say YES to the great.
  • Reducing Stress to Increase Productivity
  • Radical Self-Care to Increase Energy and Reduce Burnout

Email [email protected] for booking and information

Brenda Winkle has been featured in....

Metro.co.uk Logo Vector - (.SVG + .PNG) - GetLogoVector.Com

Three ways you're self-sabotaging your success and how to stop - 9/2023

 The Telegraph Logo transparent PNG - StickPNG

Eight ways to instantly de-stress - and all for free - 8/2023 

Authority Magazine | Open Sky

How to raise children who feel loved and connected


Women in Wellness: Five Lifestyle Tweaks that Will Support People's Journey Toward Better Wellbeing 


Finding Joy and Happiness in Turbulent Times


Becoming Stress Proof: Brenda Winkle on how to reduce or eliminate stress from your parenting & relationship with your children


Finding Your Yes-Filled Life


  • Brenda Winkle - Your Yes Filled Life - Safe Space with Cheyenne - August 2023 - LISTEN HERE
  • Your Full Body Yes with Brenda Winkle - Empowered Wisdom Show - August 2023 - LISTEN HERE
  • How to live your best YES filled life with Brenda Winkle - Live the Width of Your Life Podcast - June 2023 - LISTEN HERE
  • Getting in tune with your inner self and your body with Brenda Winkle - Healthy Wealthy and Wise Relationships - June 2023 - LISTEN HERE
  • Are you a highly sensitive person? Interviewing Brenda Winkle about breathwork and using your sensitivity as a superpower - DisSOLVING Fear with Miss Alissa - May 2023 - LISTEN HERE 
  • Breathwork and Breakthroughs - Piece of Work with Danielle Tantone - May 2023 - LISTEN HERE
  • From Fauning to Flourishing - The Not Tonight Podcast - May 2023 - LINK HERE
  • Breathwork and Breakthroughs - Piece of Work with Danielle Tantome - April 2023- LINK HERE
  • Managing Our Energy and Nervous Systems as Empaths, People Pleasers & Perfectionists - Stepping into Purpose-  - April 2023 - LINK HERE 
  • Stories of Astonishing Light Podcast with KJ Nasrul- Our intuitive, embodied gifts - March 2023 - LINK HERE
  • Dear Peri and Meno Pause - How to cope in high stress moments -  March 2023 - LINK HERE
  • Inspired Grownups with Alana Banana Podcast - Stepping into Your Own Power with Brenda Winkle - February 2023 - LINK HERE
  • Motherhood Uncut Podcast - Highly Sensitive Mothers and Kids - February 2023 - LINK HERE
  • Moving Past Murder -Using a Narcissistic Relationship as a Launchpad to Help Others - Interview with Brenda Winkle, Coach, Host "Waves of Joy" podcast - February 2023 - LINK HERE
  • Busting Gender Bias Podcast - How gender bias and patriarchy affect our nervous system with Brenda Winkle - February 2023 - LINK HERE
  • Mindset Check - Getting out of your head to process with Brenda Winkle - February 2023 - LINK HERE
  • Think Ultimate Podcast - Elevate your emotion - January 2023 - LINK HERE 
  • Grounded in Maine - Brenda Winkle - Empowering Sustainability - January 2023 - LINK HERE 
  • The Mother's Empowerment Podcast - From Fear to Empowerment - January 2023 - LINK HERE
  • Untethered with Jen Liss Podcast  - How to trust yourself even when making big decisions - November 2022 - LINK HERE
  • Ace Your Life Podcast - Ace your Boundaries- November 2022 - LINK HERE
  • Shapiro CM - Shapiro and Associates, Inc - November 2022 Feel better fast: a new approach to stress management
  • Down to Earth PCOS Nutrition Podcast - Finding Purpose and Joy on your PCOS Journey with Brenda Winkle - October 2022 - LINK HERE
  • Manifestation Mama Podcast - The Power of Choosing You  - September 2022 - LINK HERE
  • Money Matters with Megan Podcast - How your energy impacts your relationship with money - September 2022 - LINK HERE
  • Fun is Fundamental Podcast - Living a more joy-filled life - Link here 
  • Beckoning Joy Podcast - Accessing, Regulating and Growing Towards Joy - August 2022 - LINK HERE
  • Why Not Meditate Podcast - May 2022 - How to empower yourself and live the best life - LINK HERE
  • Momprenuer Guide Podcast - May 2022 -How to break through limiting thoughts - LINK HERE
  • Northwest American Choral Directors Association Regional Conference - March 2022 - Your diversity, Equity and Inclusion Blue Print - how blind spots in bias may be sabotaging your efforts
  • Red Fin Blog January 2022 - How to create a calm and relaxing home office according to the experts - LINK HERE -  Brenda's Blog Here 
  • Red Fin Blog January 2021  - 15 Simple ways to create a positive and peaceful home - LINK HERE  - Brenda's Blog Here 
  • Shapiro CM - Jay Shapiro and Associates, Inc - April 2020 - Coffee Talk: Stress management in the Pandemic 



Press Kit