So many of us have spent our lives saying no to ourselves and YES to all those around us.
This YES/no imbalance leaves us feeling drained, numbed out and going through the motions of our lives.
We overwork, we overgive, we overdo, we overeat, we overachieve, and we know we’re meant for more.
If you’ve landed on this page, know this.
It is possible to feel fueled by your life.
It is possible to find joy in your days.
It is possible to create ease and freedom in this next chapter.
Don’t wait for the diagnosis.
Don't wait for the depression.
Don’t wait for the rock bottom.
It’s time to give yourself permission to find, clear way to, and live from your
YES.
Welcome to Your YES-Filled Life.
YOUR YES-FILLED LIFE
Brenda Winkle has been featured in...
Three ways you're self-sabotaging your success and how to stop - September 2023
Eight ways to instantly de-stress - and all for free - August 2023
- How to raise children who feel loved and connected
- Women in Wellness: Five Lifestyle Tweaks that Will Support People's Journey Toward Better Wellbeing
- Finding Joy and Happiness in Turbulent Times
- Becoming Stress Proof: Brenda Winkle on how to reduce or eliminate stress from your parenting & relationship with your children
Brenda Winkle on Finding Happiness and Joy in Turbulent Times
Becoming Stress-Proof: Brenda Winkle On How To Reduce Or Eliminate Stress From Your Parenting & Relationship With Your Children
Yes Academy is open for rolling enrollment.
A proven and powerful step-by-step program to reclaim your time & energy, release guilt, identify and say "YES!" to what matters most.
HEAR FROM ALUMNI
I joined yes academy because I had such a good experience in the Yes to Me Challenge. I didn't realize I needed intense coaching. The meditations really drew me in. All the tips and tools have been a million-dollar bonus - PRICELESS. If I had to go back and make that choice again, I would absolutely do it again. It's something that will last a lifetime.
- Coach and Writer
The most helpful part of Yes Academy was the Bill of Rights. Learning to make decisions around those truths was really important to me. The ThetaHealing® Meditations were incredibly powerful, some of the quickest ways I've been able to tap into my higher self and that wisdom ever. Finally, learning to understand how to protect my energy and recognize feeling different things in my body was ok, and that it was good to listen to my body.
-Yes Academy Alumni
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Helping you find purpose, passion, and peace to create your
YES FILLED LIFE
