Coaching and healing

Coaching is centered around helping you put YOU first.

YOU ARE YOUR HIGHEST AUTHORITY

As a coach, I believe it's my role to help you see the best version of YOU. 

I believe in collaborative processes. If you don't feel comfortable with a process, you won't do the work, right? We talk and collaborate until we find something that works - for you. You are always your highest authority when you work with me. 

I am highly intuitive. Many of my clients say things like, "how did you know that?" or "how did you make that so simple? 

Coaching is a great fit for you if.....

• You're already good at what you do.
• You want support to get to that next level.
• You are feeling a little lost, and want support
• You want someone highly intuitive that just "gets it"
• You feel called to do something "more"
• You are ready to show up for YOU.
• You find yourself gaining momentum and then self-sabotage
• You wonder if you have past trauma holding you back stuck in your body and want to release (coaching is NOT a replacement for your mental health care)
• You stop / start... you have the foot on the brakes and the gas pedal of your life and are ready for that to shift

AND MOST IMPORTANTLY

• You are willing to do the work. Coaching works when we work as a TEAM, which means there may be things you are asked to do between sessions. I can't do the work FOR you but I can offer you SUPPORT

I help you shift in subtle ways that make a big difference in your life. 

**This session works in complement to your mental health care and is not a substitute.**

While I am trained in trauma-sensitive and trauma-informed healing and educational modalities, I am not a doctor, therapist, psychologist, or counselor.