Say YES to you!!
Feel calm. Be happy.
Learn to love yourself. Again or for the first time.
Remember (or learn) who you really are outside of your job or your roles (mom, wife, sister)
Find more time.
Boost your energy
Say YES to what matters most
You'll get YOU back
ENROLLMENT CLOSES 6/5/22
If you are a successful professional, a parent (of children or fur babies), or an entrepreneur you already know that you have to fill your own cup.
You are smart and successful. You already know about self-care and how important it is. You know meditation, rest, nutrition, exercise and journaling help you feel balanced and ready to take care of all the things.
You already know how to get it all done. In fact, YOU are the one people depend on.
BUT...
You find it's hard to say no to people or speak up when things don't feel good because you worry about causing someone else hardship. Or you worry about creating tension.
You just want to be happy. You want to feel calm. To get things done... the things you've been putting off. The things that light you up and make you feel good, but you haven't had the time. Or the energy.
HERE'S WHAT YOU
MIGHT NOT KNOW
-
Taking time to focus on your mindset INCREASES your engagement and productivity at work and home.
Be more present at work and at home. Stop thinking about work when you're home and worrying about home while you're at work. -
Doing things that bring you joy INCREASES your energy
Feeling joy helps you think more clearly AND unleashes creativity. Joy lights you up from the inside. -
Knowing what YOU value most and need makes it easier to communicate.
You'll make confident decisions without overthinking and feel like people are listen to you. Relationships become more authentic when you can really be who you are. -
You CAN be happier .
-
Setting boundaries doesn't have to be hard and saying no doesn't have to feel scary.
-
It's possible to have free time without feeling selfish. Slow down your decision making. Communicate with ease because your organized days give you time to think.
-
You'll be an example.
Your kids, your colleagues, your friends and your team are watching you. When you have the courage to focus on YOU you give them courage to do the same.
Even though the reasons you want to feel better, to set boundaries, to say no and to have more time and energy are obvious, the path to doing it successfully is anything but obvious
We're Trailblazers
Even if we didn't sign up to be.
You aren't doing it wrong. Yet, you feel tired, overthink, have an endless to-do list, and feel like there is no safety net. You know who you are, and yet... you struggle with your identity.
Since WWII, women have continued to add to their plates but nothing has been taken off. We work, update our social media, arrange playdates, network, keep house, plan the trips and do an average of 20 more hours of housework per week than their partners. AND the invisible work (scheduling, planning) you do takes a lot of bandwidth but it's tough give yourself credit for doing that work when society doesn't
You're afraid taking time for yourself will cause friction or tension in your relationships when all you want is harmony and to feel happy. You don't want to let anyone down. The guilt you have feels paralyzing. Guilt you have... before you have even done anything! You feel like something has to fall, and you worry it's going to be you. You are afraid that if you change, you'll lose the people around you.
But it doesn't have to be hard.
I can help.
You'll go from feeling depleted, exhausted, overwhelmed, and foggy to feeling happier, calmer and knowing who you and what's MOST important t you.
You'll experience MORE energy, MORE joy, and MORE clarity to focus on what really matters. You'll learn how to lose the guilt about letting go of the things that don't matter and set boundaries you know you need to.
You'll learn to set boundaries and to say no to things you don't want to do so you can say YES to the things that really matter. To you!
You CAN do this with the right guidance and step-by-step plan filled with strategies.
The 6 Mindset Shifts You Need to Make Right Now To FINALLY have more time and energy
I don't have time to do ANYTHING, let alone take an online course. I have no gas left.
I get it. You're busy. You're the one who keeps all the balls in the air from falling! You don't want to let anyone down, you already feel like that enough.
It's true. Taking 10 weeks out of your life will mean you spend time on something you haven't done before.
After 10 weeks, you'll have more time and loads more energy for the rest of your life. And because you ARE so busy, you need a break just for you.
What would it feel like to spend 15 minutes a day for 10 weeks on yourself? And to have a special self-care appointment each week where you KNOW your cup will get filled?
I have "shiny object syndrome" and can't say no to things and I keep adding to my plate. I don't think I can make a change now.
Mmmhmmm. I know. I've been there.
When you understand what influences time and energy AND how you spend it you'll learn to say yes to things that bring you and no to things that don't easily. You won't have to be afraid of saying yes to the wrong thing ever again. And you'll have the confidence to set boundaries and say no.
What would you do if you had just a little more time?? And a little more energy?
I would need more help at home or at work before I could do this.
You're balancing a lot and this isn't a good time. But what will change if you wait? Nothing.
What could life be like for you this time next year with new strategies to balance your life? What would you be doing? Who would you be with? What would that feel like? Where do you want to be in 3 months? 6 months? a year?
Change won't happen unless YOU change.
I can't shut my brain off when I get home. I'm already missing out on my family. I couldn't take on anything else.
There is another way. What will your life look like if you don't change things? The same.
Can you imagine how it would feel to be able to leave work at work whether work is at-home or the office? How would it feel to be able to separate your personal and professional time - for good? What would it feel like to understand how to create balance for your work/home/personal life?
What would be the first thing you'd do with just a little more time and balance? Would it be a trip? A coffee date? An art class? Learn to ski? Write a book? Start a business?
I'm overwhelmed and don't know what I want.
You wake up in the morning wondering what it's all for. Some days you aren't even sure you want to go on. I mean... you DO want do go on, but it feels really hard right now.
You do the same thing day after day and it doesn't ever seem to get easier.
You find yourself saying things like "things will be good after ____" or "I'll be fine if I can just get through____".
You're doing the best you can. I see you.
BUT... you are wishing your life away.
You are a dynamic and intelligent woman who deserves to have dreams and desires. The day-to-day grind makes you forget that.
What would it be like to remember you are more than your role or title?
Creating even a little space allows you time to dream.
What do YOU want your life to look like? What do YOU want to do? If you had all the time and energy in the world... what would you do? If you could say no to one thing, what is it you'd say YES to?
I feel guilty even considering doing something for myself.
You already feel like you are coming up short, and you feel like you are giving 100% right now without adding something. You are wondering who would get let down if you did something just for you.
It's true that it does take time, but you are worth that investment!
Consider this.
What would it be like if you were happier, more fulfilled, have more energy, are calmer, and more able to focus? What would you do? Where would you go? Who would you be with?
How much would YOU being your best self help those you love? How much better would you be at your job or in your business?
What do you want your kids to think is normal?
Investing in yourself and your happiness improves every single area of your life. Relationships improve when you stop resenting the people in your life. You can get more done. You'll be even more successful.
And your kids will watch you do something important - love and value yourself. That gives them permission to do the same!
Isn't that what you want for them?
Shh...I'm going to let you in on a little secret
Focusing on what feels good is the key.
You already know how to get things done or you wouldn't be successful. Right?
That's where I come in. I can help you AMPLIFY that because I'll help you feel good, be happier and calmer. I'll help you tap into your creativity and start to dream again.
WHAT FORMER STUDENTS SAY...
The positivity you are helping me bring into my life is manifesting goodness in SO many ways!!
5th Grade Teacher
YES Academy helps you identify any block you have put on yourself.
Then Brenda gives you step by step guidance to eliminate those blocks.
Since I took the course, I carve out more time for myself in my schedule. I have more fun without the guilt. I am on my priority list now!
2nd Grade Elementary Teacher
I have renewed sense of purpose and strategies to help me better cope with everyday life.
Musician
I loved all of the music and meditations!
All of the topics were relevant. I appreciated all of the reference material Brenda provided along with the class notes.
YES Academy is a great tool for anyone that is wanting to begin meditation or start learning more about themselves.
It truly was very empowering for me and Brenda presented in a relaxed way.
Independent Sales Consultant
I have really enjoyed Yes Academy experiences. I’ve stepped out of my comfort zone and have been able to shift my paradigm.
It really has been empowering!! This course may lead you to become more in touch with your emotions in a positive way.
This could lead to a new way of thinking and that’s very positive.
Manager
Introducing
Yes Academy
A proven and Powerful step-by-step program to reclaim your identity, figure out your purpose, reclaim your time & energy, set boundaries, release the guilt, identify and say YES to what matters most.
Three questions people ask me. All. The. Time.
1. How do you get so much done?
2. How do you have so much energy?
3. How do you stay so positive?
The reason they ask is because they watched me while:
- I left an abusive marriage and started over with a 5-year-old, $400 and 2 suitcases in 2007.
- I raised a great kid on my own while working full time AND
- worked part time as the leader of a prestigious non-profit musical children's choir AND
- got a master's degree AND
- became a Reiki Master AND a
- certified Advanced ThetaHealing® Practioner AND
- started two businesses
- and moved to a new state to a new job making 30% more
I did all of that AND prioritized my relationships with friends and family WHILE focusing on my health and wellness with daily yoga and mediation.
What do I know about mindset shifts to FINALLY have more time and energy?
I was in an abusive marriage for years. When I got out my daughter was 5 years old, I had $400 cash and a bad case of PTSD.
I did the work. Got the help I needed. And worked to change my mindset from living in fear and scarcity to living in abundance and love. I stopped living for other people and started living for myself.
That was 15 years ago.
I went from being lonely and sad to being surrounded with friends and laughter.
I went from being scared all the time to feeling lit up, confident and purposeful.
I went from feeling like too afraid to tell anyone "no" to feeling capable, excited and energized.
As my confidence grew, my finances improved, too. I went from having $400 and a mountain of debt to being consumer-debt-free and having a 1 year emergency fund.
I went from being homeless - living in a domestic violence shelter - to being a homeowner. Twice... in two of the most expensive cities in the United States- Boise, Idaho and Portland, Oregon.
It happened step by step.
The better I got at managing my time, my intentions and my energy, the more my life has improved in EVERY single area.
Now, I'm sharing all of my step-by-step strategies with you.
YES Academy is the ONLY program of its kind that…
1. Teaches you EASY ways to shift your mindset so you can finally feel better
2. Provides multiple strategies to juice up your energy so you can spend your time and energy how you really want
3. Shows you how to identify what matters to YOU and teaches you to clearly communicate and set boundaries
4. Teaches you new thinking patterns so you can live your best life. You'll have a higher vibration, be more positive in a genuine way. You'll ditch boredom. Have more energy. Have more fun. You can be happier when you are taking care of your time and energy. Happier you = happier family and better at work
So if you’re ready to finally feel better, calmer and happier while learning to ditch the guilt
Here's how we'll help you get here:
Module 1
The Secret to Less Worry
BENEFIT: Less anxiety and reduced stress
You will learn to worry less so you can free up mental space and reduce stress. This one shift will give you more time to think about what YOU want and need.
Module Highlights:
Worrying doesn't help anything and adds to your stress. You'll learn what to do instead and how to make it work for you.
- You'll learn a strategy to get your worries out of your brain without fear of something falling through the cracks
- What's learn how to figure out what's really bugging you and what to do next (it's probably not what you think)
- How to tell the difference between prioritizing your family, your job, your business, your friends, etc. or using them as an excuse
Module 2
The Secret of Time
BENEFIT: Do more of what you want!
Learn how you aren't spending your time the way you think you're spending your time.
Module Highlights:
You’ll learn why your days seem to fly by and how to be more purposeful. You’ll learn how to leverage time in all new ways and figure out where all your time goes.
- You’ll learn where your time is really being spent
- You’ll learn why you never seem to have enough time and what to do to change it
- You'll feel confident to decide how you want to be spending your time
Module 3
The Secret of Intention
BENEFIT: Do the things that excite and delight YOU.
You'll learn how to make sure you are spending time and energy the way YOU want.
You get to be in the driver's seat of your life when you learn how to set intentions for your daily life. You'll feel better because you will clean up negative thinking.
Module Highlights:
Make decisions about how you want to spend your time.
- Learn how to align your time with what matters most to you
- You'll finally figure out a way to include rest into your schedule
- Learn a trick to turn obstacles into opportunities
Module 4
The Secret of Prioritizing
BENEFIT: Get the important stuff done and let the rest go
Not everything on your to-do list has the same importance or urgency but if you are overtired, overstressed or a perfectionist - everything on your list seems urgent! Add a family to the mix and it can feel like all you do is put out fires.
This module will teach you how to figure out what matters most. You’ll make decisions more easily, feel less stressed and have clarity about what to do next.
Module Highlights:
Clear up mental space so you don't have to keep track of so much. Cut down on decision fatigue!
- How to make sure what's most important gets done
- Batching vs. multi-tasking
- Manage perfectionism so you can finally take the steps you want
Module 5
The Secret of Communication
BENEFIT: Set boundaries. Say no firmly with love and grace.
Your relationships matter to you and you worry about causing friction or letting people down.
Boundary scripts? Check.
Confidence boosters? Check.
Reducing guilt? Check.
Module Highlights:
Get out of busyness so you can get busy living the life you want.
Script templates help you feel understood WHILE preserving the relationships you value most.
- Ask for what you need and scripts to ask for help
- Communicating your new changes with co-workers and loved ones
- Be less affected by the emotions around you
- Buh-bye guilt and resentment!
Module 6
The Secret to Generating Energy
BENEFIT: Feel better and more vibrant. Have extra energy at the end of the day!
You’ll feel like you’ve added a generator to your life after this module!
Simple shifts create big results in your energy levels. You'll learn not only how to have more energy, but how to generate it!
You'll learn the thing that's zapping your energy.
Module Highlights:
Quick ways to feel better fast! Feeling better will lead to more harmonious relationships because you are calmer and have more energy. Every single relationship in your life will improve when you implement this module! Be more patient and less irritable.
Not only will you feel better but everyone around you will benefit from you feeling better.
- Hydration techniques
- Nutrition tips (including a guest teacher!)
- Juicing up your joy
- Streamline your environment with Feng Shui (including a guest teacher!)
Module 7
The Secret of Protecting Energy
BENEFIT: Be less affected by other people's emotions and the energy around them.
Now that you've learned how to generate more energy, be calmer, be more present with your family, AND how to communicate that - in this module you’ll learn how to protect it.
Module Highlights:
Learn ways to protect your energy and conserve energy
- Have less mental and physical clutter
- Make time for yourself and for others
- Tap into the energy around you to feel better and be more aligned with your values
Module 8
The Secret of Action
BENEFIT: You'll put all of the pieces into action. Support for difficult and toxic relationships. Strategies and support fo continuing all your've learned.
Support for through implementing the changes you've decided upon in modules 1 - 7.
- Support with live Q & A calls
- Signs a relationship might be toxic along with resources
- How to deal with unwilling or unsupportive family members
- Strategies for continuing all you've learned and staying in action
Money Back Guarantee
You’ll be backed by a 30 day money back guarantee.
Let me say this. Yes Academy is the only course of it’s kind that helps you improve the relationship you have with yourself which improves every relationship in your life.
It helps streamline your schedule, reduce stress, increase your sense of fulfillment and purpose AND increase your energy.
You'll feel happier. Calmer. And know who you are.
The Yes Academy community is highly-curated and filled with kind, successful, motivated members.
The people you’ll meet inside the community are super supportive and going through the course with you.
When you join, you’re not only joining a course, but you’re joining a community.
Now here’s the kicker.
By the end of these 30 days you will have received the first three modules. You will be worrying less, setting intentions and having more time.
But if you aren't completely satisfied...
Show me that you've done the work of the first three modules** and if you are not completely satisfied, you can have your money back.
Keep in mind though, that by refunding the course, you will also lose access to the course and any related bonuses.
*Completed integration/work sheets
Here’s what you’re getting when you enroll today:
Yes Academy - $997
- Bonus 1 - 8 LIVE Q & A zoom calls with Brenda - $1600 Value
- Bonus 2 - Recorded Workshop: Decorating Your Home with Intention: A modern approach to Feng Shui" with Marcia Mendes a $197 value
- Bonus 3 - Recorded workshop "Picture Your Goals: A Step-by-Step Digital Vision Board Mini Workshop" with Sidney Eve of Valentine Course Design - $99 value
- Bonus 4 -Recorded workshop workshop: Nourishing Wisdom: Nutrition as An act of Self Love with Deborah C. Smith Holistic Health Coach and founder of Green Pirate Juice - $300 Value
- Bonus 5 - Recorded workshop: Make Room for Rest: simple practices to create soothing spaces- Coaching Call with Jen Walthers- $99 Value
- Bonus 6 - "Crystals for Empaths" - Cathy Kearns of Reiki Renewal - $150 Value
-
Total Value: $2845
When you add it all up, that’s a value of $3842
But when you enroll today, you’ll get access to everything for just:
Pay Monthly
12 Monthly Payments of
$97
OR
Payment Upfront
1 Payment of
$997
Includes Full-Pay Bonuses
2 additional live Q & A sessions with Brenda after the 10 weeks ends
Additional 1:1 coaching call with Brenda
Frequently Asked Questions
What people asked before signing up for Yes Academy
Yes Academy is designed to allow you to work at your own pace.
You will have LIFETIME access to this course so you can take all the time you want.
AND!!!
All live workshops and coaching calls will be recorded and uploaded to your members area within 48 hours so you can watch on your timeline.
It's normal to be uncomfortable when you start to step out of your comfort zone. But there are two things I want you to think about.
1. If you don't do something different what will change?
2. Remember there is a payment plan. You can enroll in Yes Academy for less than $100 a month!!
And you know what? I priced this course the way I did because I want you to have enough buy-in that you are willing to do the work.
Yes Academy is designed to give you MORE time to spend on the things that matter most to you.
It's true that Yes Academy will take time but once you use the strategies you'll learn about, you'll have more time to spend for the rest of your life.
10 weeks out of your life to have MORE time the rest of your life. That's pretty awesome.
No. And no. I don't pretend to be either.
I am highly intuitive, well trained and I've BEEN where you are;
- exhausted
- feeling resentful toward the people I love most
- one step away from falling apart
- spread thin.
I know what it's like to feel like you are hiding yourself. To feel like you are waiting for someone to choose you. To finally give you a turn. To help you, for once.
Or worse: waiting for someone to die so you can finally be yourself.
I had to work full time, multiple jobs and raise a kid on my own. I'm teaching you HOW I was able to be so successful. It's like nothing else on the market.
Mindset meets practical strategies in a proven step-by-step program that was MY step-by-step success formula.
Use what I learned! These strategies work whether you have a supportive partner, are single or have an unsupportive partner.
Have no fear....
You have LIFETIME access to this course and the materials.
You can work through things on your own time.
I'll be with you through the ten weeks of the course to answer any questions you have, support you and offer step-by-step guidance. Once the 10 weeks is over I won't be as available in the course but you will access to all of the recordings, videos, trainings and course materials.
Modules are released every Tuesday beginning 2/22/2022 in a sequential order.
There are some modules that are designed to take two weeks to complete like module 2.
I know this method works. Its worked for me and it's worked for my students.
There is a lot of thought behind the order modules are released.
AND you'll have lifetime access to the course after our course is complete.
You’ll be backed by a 30 day money back guarantee.
Let me say this. Yes academy is the only course of it’s kind that helps you improve the relationship you have with yourself which improves every relationship in your life, helps streamline your schedule, reduce stress, increase your sense of fulfillment and purpose AND increase your energy.
The Yes Academy community is highly-curated and filled with kind, successful, motivated members.
The people you’ll meet inside the community are super supportive and going through the course with you.
When you join, you’re not only joining a class, but you’re joining a community.
Now here’s the kicker.
By the end of these 30 days you will have received the first three modules. You will have learned new strategies to worry less, manage your time, and to spend time the way you want.
Show me that you've done the work of the first three modules** and if you are not completely satisfied, you can have your money back.
Keep in mind though, that by refunding the course, you will also lose access to the course and any related bonuses in the future.
*Completed integration/work sheets
Here’s what you’re getting when you enroll today:
Yes Academy - $997 -
That's 8 modules!!! PLUS...
- Bonus 1 - 4 LIVE Q & A zoom calls with Brenda - $1500 Value
- Bonus 2 - Live Zoom Workshop: Decorating Your Home with Intention: A modern approach to Feng Shui with Marcia Mendes a $197 value
- Bonus 3 - Live Vision-boarding workshop with Sidney Eve - $197 value
- Bonus 4 - Energizing Foods Call LIVE with Deborah C. Smith of Green Pirate Juice - $200 Value
- Bonus 5 - Live workshop: Yin and Yang - Energetic balance in your home- Feng Shui Coaching Call with Jen Walters- $200 Value
- Bonus 6 - Grounding mini-course with Cathy Kearns of Reiki Renewal - $200 Value
- BONUS 7 - 1:1 coaching call with Brenda - $150 value
Total Value: $2500
When you add it all up, that’s a value of $3641
But when you enroll today, you’ll get access to everything for just:
Here’s what you’re getting when you enroll today:
Yes Academy - $997
- Bonus 1 - 8 LIVE Q & A zoom calls with Brenda - $1600 Value
- Bonus 2 - Recorded Workshop: Decorating Your Home with Intention: A modern approach to Feng Shui" with Marcia Mendes a $197 value
- Bonus 3 - Recorded workshop "Picture Your Goals: A Step-by-Step Digital Vision Board Mini Workshop" with Sidney Eve of Valentine Course Design - $99 value
- Bonus 4 -Recorded workshop workshop: Nourishing Wisdom: Nutrition as An act of Self Love with Deborah C. Smith Holistic Health Coach and founder of Green Pirate Juice - $300 Value
- Bonus 5 - Recorded workshop: Make Room for Rest: simple practices to create soothing spaces- Coaching Call with Jen Walthers- $99 Value
- Bonus 6 - "Crystals for Empaths" - Cathy Kearns of Reiki Renewal - $150 Value
-
Total Value: $2845
When you add it all up, that’s a value of $3842
But when you enroll today, you’ll get access to everything for just:
Pay Monthly
12 Monthly Payments of
$97
OR
Payment Upfront
1 Payment of
$997
Includes Full-Pay Bonuses
2 additional live Q & A sessions with Brenda after the 10 weeks ends
Additional 1:1 coaching call with Brenda
Yes Academy is PERFECT for you if you are…
- Doing well with time and energy but want to feel better, to be happier
- Struggling feeling like you have no time and no energy, and want to fix it once and for all
- Ready to feel great! Ready to have more time, more energy, more positive self-talk and be less reactive to those around you
- Are already taking steps to maximize your self care and want to take it to the next level to unlock your most authentic self
- Feeling like no one knows the real you, including you - and you are ready for that to change
- Need help planning your life after a break up or before a separation
- Feel scared to make changes you know you want but feel like you are ready to lay the groundwork
- Are ready to say YES to you and
If you said “yes” to at least 2 of the above, I can’t wait to meet you inside Yes Academy
Here’s what you’re getting when you enroll today:
Yes Academy - $997
- Bonus 1 - 8 LIVE Q & A zoom calls with Brenda - $1600 Value
- Bonus 2 - Recorded Workshop: Decorating Your Home with Intention: A modern approach to Feng Shui" with Marcia Mendes a $197 value
- Bonus 3 - Recorded workshop "Picture Your Goals: A Step-by-Step Digital Vision Board Mini Workshop" with Sidney Eve of Valentine Course Design - $99 value
- Bonus 4 -Recorded workshop workshop: Nourishing Wisdom: Nutrition as An act of Self Love with Deborah C. Smith Holistic Health Coach and founder of Green Pirate Juice - $300 Value
- Bonus 5 - Recorded workshop: Make Room for Rest: simple practices to create soothing spaces- Coaching Call with Jen Walthers- $99 Value
- Bonus 6 - "Crystals for Empaths" - Cathy Kearns of Reiki Renewal - $150 Value
-
Total Value: $2845
When you add it all up, that’s a value of $3842
But when you enroll today, you’ll get access to everything for just:
Payment Monthly
12 Monthly Payments of
$97
OR
Payment Upfront
1 Payment of
$997
Includes Full-Pay Bonuses
2 additional live Q & A sessions with Brenda after the 10 weeks ends
Additional 1:1 coaching call with Brenda
