All Episodes
Episodes
Walking Away: Wisdom or Fear? How to Tell the Difference
Is the urge to walk away intuition or a nervous system response asking for relief?
In this episode of Your Yes Filled Life, Brenda Winkle breaks down how to tell the difference between activated leaving (driven by...
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Should I Stay or Should I Go? How to Know What Fits Your New Identity
Keywords: Brenda Winkle, Your Yes Filled Life, leadership guide, psychic medium, somatic coach, ambitious leaders, intuition, emotional regulation, nervous system, Internal Family Systems, IFS model, trauma,...
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You’re Not Stuck. You’re Integrating: Understanding Identity Lag
There’s a specific kind of frustration that shows up for high-capacity leaders.
You know what you want. You’ve thought it through. You’ve made the decision consciously.
And yet… you still hesitate. You still circle...
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Growth Isn’t Supposed to Feel This Draining - Here’s the Real Reason It Does (and the energetic shift that actually works)
Sometimes the exact thing you want - more leadership, more impact, a bigger decision, a new season - can make you feel anxious, exhausted, frozen, or unusually triggered.
That doesn’t mean you’re failing. It often...
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Ready to Outgrow the Version of You That’s Keeping You Small? ✨ 4 Identity Shifts for Women Who Want More Than Mindset Work
Identity isn’t something you “figure out.” It’s something you shift into. In this episode, Brenda breaks down four practical ways identity actually changes - not through mindset hacks or pressure, but through...
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The Real Reason You're Still Not Getting Results? Your Identity Is Running the Show (Here’s How to Rewire It)
Thinking harder won’t get you unstuck. In this episode of Your Yes Filled Life, Brenda Winkle—energetic leadership guide, psychic medium, and somatic coach—explores the truth most people miss: your identity is what...
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You Can’t Mindset Your Way Out of Misalignment ✨ Why Somatic Shifts Are the Missing Piece in Your Growth Strategy
As the new year begins, many intuitive practitioners feel called toward change, but not the “new year, new you” kind.
In this episode of Your Yes Filled Life, Brenda Winkle invites you into a deeper, more grounded...
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You Want to Bet on Yourself - So Why Does It Still Feel Unsafe? ✨ The Nervous System Truth No One Talks About
If you’re an intuitive or somatic practitioner who knows your gifts are real but still hesitates to fully commit, this episode is for you.
In this deeply honest episode, Brenda Winkle shares why so many gifted healers...
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Even Intuitive Women Get Stuck ✨ Why Practitioners with All the Certifications Still Stall and What Finally Shifts It
Why intuitive practitioners still struggle with confidence, client results, and consistency and how somatic translation, ethical restraint, and nervous system regulation change everything.
In this episode of Your Yes...
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The conversation under the conversation
You can sense it before a client ever explains it.
The hesitation in their voice or the change in pitch. The tightening in their body, the fidgeting. The moment where the words don’t match what’s actually...
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Intuition vs. Projection: The Ethical Line
One of the biggest reasons intuitive practitioners hesitate to trust themselves isn’t doubt — it’s integrity.
In this episode of Your Yes Filled Life, I break down the ethical difference between intuition and...
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How to Trust Your Intuition (Even When It Goes Beyond the Framework)
In this episode of Your Yes Filled Life, I’m answering one of the questions I get asked most often:
“How can I trust my intuition - and how do I know I’m not just making it up?”
If you’ve ever had a flash of insight,...
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