Season 4
Episodes
110. The Right Way to Vision Board (it's not what you think)
Try breathwork free: https://www.brendawinkle.com/breathe
In this episode, Brenda will guide you through the right way to vision board and how to effectively bring more of what you desire into your life. It's all...
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109. Your superpower: emotional potency
Try Breathwork free. https://www.brendawinkle.com/breatheThis episode of the podcast goes behind the scenes into a conversation where Brenda's clients asked, "Have you been following me around my house? How did you...
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108. Effective strategies for navigating anxiety with Gunjani Patel
Try breathwork free: https://www.brendawinkle.com/breathe
In this podcast episode, host Brenda Winkle interviews Gunjani Patel, a holistic anxiety coach and trauma-informed breathwork practitioner. Gunjani shares her...
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107. How high achievers can redefine success and find fulfillment with Aneta Kuzma
In this podcast episode, Aneta Kuzma and host Brenda Winkle discuss the concept of living a "Yes Filled" life. Anetta shares her experience of burnout and how she found fulfillment in helping others. They discuss the...
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106. Burnout as a Breakthrough with Jill Brandl
Try breathwork free:https://www.brendawinkle.com/breathe. In this episode of Your Yes Filled Life guest Jill Brandl and host Brenda Winkle discuss their shared experience of burnout and the work they do in the world....
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105. Boundaries: From Control to Connection
Try breathwork free in a mini-course "Breathwork to Strengthen and Trust Intuition" by going to https://www.brendawinkle.com/breathe
In this episode of "Your Yes Filled Life," host Brenda Winkle discusses the...
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104. The Energy Makeover: How to Reduce Stress and Increase Abundance in Your Life and Home
In this podcast episode, Brenda, a practitioner of various energy healing modalities, conducts a master class on using energy work to improve one's life and home. The episode covers stress reduction, abundance...
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103. Ali Novitsky, MD on The power of body acceptance and optimization
Try Breathwork free: https://www.brendawinkle.com/breathe
IN THIS EPISODE OF YOUR YES FILLED LIFE
In this podcast episode, Ali, a doctor with a focus on women's health, discusses her work on body image and...
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102. Unleash Your Soul's Mission: Discover, Align, and Thrive
New free masterclass: Three Secrets from an Energy Worker to Create a Home and Life You Love - https://www.brendawinkle.com/3secrets
In this episode of "Your Yes Filled Life", host Brenda Winkle discusses the concept...
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101. From Pain to Progress: Overcoming Toxic Relationships and Fear of the Future w/ Yvonne of You Are Dynamic
During this podcast episode, Brenda and Yvonne of You are Dynamic (a personal development company) have a conversation about toxic relationships and healing. They discuss the impact of toxic relationships on personal...
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100. From clutter to calm: How furniture placement can transform your space with Lynn Stanek
Become a founding member of Your Yes Filled Home by clicking here. In this podcast episode, Brenda and Lynn Stanek, a professional real estate stager, discuss creating a sense of ease and flow in homes. Brenda shares...
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99. Are You Overriding Your Nervous System? Discover the Signs and Solutions
Join the Boundary Brilliance Masterclass: https://www.brendawinkle.com/boundary-brilliance Brenda Winkle, the host of the podcast "Your Yes Field Life," discusses the topic of overriding the nervous system. She shares...
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