Your Yes Filled Life

Your Yes Filled Life

Hosted by: Brenda Winkle

Welcome to Your Yes Filled LIfe! I’m your host Brenda Winkle: an educator, healer, speaker, guide and fierce advocate for your YES. I help sensitive and successful men and women find, reclaim and Live from their full...

Episodes

127. Creating a Joyful Life with Caroline Gibson

Season #5

Navigating or Creating Change Free Breathwork and Masterclass - https://www.brendawinkle.com/nextchapter  In this podcast episode, Brenda welcomes Caroline Gibson, a chartered psychologist and trauma-informed...
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126. Value yourself enough to change (my story)

Season #5

 Join me for a free breathwork session and masterclass, "Your Next Chapter: Navigating or Creating Change": https://www.brendawinkle.com/nextchapter   In this episode of the "Yes to the Life" podcast, host Brenda...
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125. 5 signs you are high-achieving your healing

Season #5

Join me for a free breathwork session and masterclass, "Your Next Chapter: Navigating or Creating Change": https://www.brendawinkle.com/nextchapter  In this episode of "Your Yes-Filled Life," Brenda Winkle, a...
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124. What Your Symptoms Mean: Biodecoding with Amy McAbeer

Season #5

Are you ready to gain clarity, confidence, and energy for the next chapter of your life? Embrace your transformative journey with Yes Academy: https://www.brendawinkle.com/yesacademy  In this podcast episode, Brenda...
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123. Do the right work at the right time with Frenchie Ferenczi

Season #5

 In this podcast episode, Brenda Winkle interviews Frenchie Firenczi, a growth strategist who partners with small business owners to help them scale their businesses effectively. Frenchie shares her journey from...
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122. Understanding Inner Child Work with Anat Peri

Season #5

Try breathwork free: https://www.brendawinkle.com/breathe   In this podcast episode, Brenda interviews Anat, an inner child expert, who shares her synchronistic encounter with a previous podcast guest, Samantha...
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121. Having a bad day? Try my "Save the Day Method"

Season #5

Try breathwork free: https://www.brendawinkle.com/breathe In this episode, Brenda Winkle, shares her "Save the Day" Method you can use when you have a bad moment or day. She shares two client questions asking for...
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120. 6 Things I learned dancing salsa and bachata

Season #5

Try breathwork free: https://www.brendawinkle.com/breathe In this episode of the "Yes Filled Life" podcast, Brenda Winkle shares her transformative experience participating in an Arthur Murray dance showcase. She...
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119. Stuck in your own story? Do this.

Season #5

In this episode of "Your Yes Filled Life," host Brenda Winkle introduces "Friday Minisodes," a new segment focused on personal empowerment. Brenda explores the theme of becoming trapped in our personal narratives and...
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118. Essential Strategies for Crisis Management and Communication with Melissa Agnes

Season #5

Try breathwork free: https://www.brendawinkle.com/breathe In this podcast episode, host Brenda Winkle interviews Melissa Agnes, a crisis management expert and founder of Crisis Ready Institute. Melissa shares her...
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117. Choosing (or becoming) a Healer with Alyssa Knapp

Season #5

Try breathwork free: https://www.brendawinkle.com/breathe  In this podcast episode, host Brenda Winkle and guest Alyssa Knapp delve into the intricacies of energy healing and the ethical responsibilities within the...
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116. Use Heart Coherence To Guide You with Mesha McKittrick

Season #5

Host Brenda Winkle brings back Mesha McKittrick as a guest for an impactful conversation about letting go of control and unlearning ways of being that no longer serve you.    Here are the takeaways... There is...
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