Season 5
Episodes
129. Three ways to improve almost everything
Download the free guide to feel better fast: https://www.brendawinkle.com/feelbetterfast In this podcast episode, Brenda Winkle, host of "Your Yes-Filled Life," explores how to live more joyfully by overcoming...
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128. Power dynamics in relationships: Predator, prey or partner with Amy Carroll
Are you ready to transform the way you see yourself so you can step into the life you deserve feeling fulfilled and self-actualized? Join Brenda for a free 3 day challenge - Yes to Me.
In this podcast episode, host...
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127. Creating a Joyful Life with Caroline Gibson
Navigating or Creating Change Free Breathwork and Masterclass - https://www.brendawinkle.com/nextchapter
In this podcast episode, Brenda welcomes Caroline Gibson, a chartered psychologist and trauma-informed...
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126. Value yourself enough to change (my story)
Join me for a free breathwork session and masterclass, "Your Next Chapter: Navigating or Creating Change": https://www.brendawinkle.com/nextchapter
In this episode of the "Yes to the Life" podcast, host Brenda...
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125. 5 signs you are high-achieving your healing
Join me for a free breathwork session and masterclass, "Your Next Chapter: Navigating or Creating Change": https://www.brendawinkle.com/nextchapter
In this episode of "Your Yes-Filled Life," Brenda Winkle, a...
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124. What Your Symptoms Mean: Biodecoding with Amy McAbeer
Are you ready to gain clarity, confidence, and energy for the next chapter of your life? Embrace your transformative journey with Yes Academy: https://www.brendawinkle.com/yesacademy
In this podcast episode, Brenda...
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123. Do the right work at the right time with Frenchie Ferenczi
In this podcast episode, Brenda Winkle interviews Frenchie Firenczi, a growth strategist who partners with small business owners to help them scale their businesses effectively. Frenchie shares her journey from...
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122. Understanding Inner Child Work with Anat Peri
Try breathwork free: https://www.brendawinkle.com/breathe
In this podcast episode, Brenda interviews Anat, an inner child expert, who shares her synchronistic encounter with a previous podcast guest, Samantha...
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121. Having a bad day? Try my "Save the Day Method"
Try breathwork free: https://www.brendawinkle.com/breathe
In this episode, Brenda Winkle, shares her "Save the Day" Method you can use when you have a bad moment or day. She shares two client questions asking for...
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120. 6 Things I learned dancing salsa and bachata
Try breathwork free: https://www.brendawinkle.com/breathe In this episode of the "Yes Filled Life" podcast, Brenda Winkle shares her transformative experience participating in an Arthur Murray dance showcase. She...
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119. Stuck in your own story? Do this.
In this episode of "Your Yes Filled Life," host Brenda Winkle introduces "Friday Minisodes," a new segment focused on personal empowerment. Brenda explores the theme of becoming trapped in our personal narratives and...
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118. Essential Strategies for Crisis Management and Communication with Melissa Agnes
Try breathwork free: https://www.brendawinkle.com/breathe In this podcast episode, host Brenda Winkle interviews Melissa Agnes, a crisis management expert and founder of Crisis Ready Institute. Melissa shares her...
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