Season 7
Episodes
Let it be easy: Why your nervous system doesn't feel safe with ease (yet)
High-achieving, intuitive leaders donât lack driveâthey lack safety to let things be easy. In this episode, Brenda unpacks why ease can feel unsafe in a nervous system wired for hustle, how to recognize...
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Feng Shui for Love and Abundance with Moni Castenada
Your space is talking to youâmake sure it has nice things to say. In this episode, Brenda sits down with feng shui expert Moni Castaneda to explore simple, grounded ways to invite abundance and love into your...
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Three Clarity Blocks The Keep Intuitive Leaders Second Guessing - and how to shift them
High-achieving, intuitive leaders donât lack driveâthey lack clarity they can trust. In this episode, Brenda breaks down the three clarity blocks (energy leaks, the productivity trap, and the unworthiness loop) and...
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The Power of the Pause: How Spacious Decisions Make You a Stronger Leader
When you slow down, you lead better.
In this weekâs episode of Your Yes Filled Life, Brenda shares how to build a rhythm of leadership rooted in ease, clarity, and nervous system regulationâso you can stop overdoing...
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The Safety of Being Seen: How to Feel Safe Showing Up Fully
 In this episode of Your Yes Filled Life, Energetic Leadership Guide and Psychic Medium Brenda Winkle shares how to feel safe being seen through nervous system regulation, breathwork, and energetic boundaries. Learn...
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What Happens When You Stop Hiding: How Visibility Unlocks Clarity, Confidence, and Freedom
What if being fully seen wasnât dangerous â it was your liberation?
In this episode of Your Yes Filled Life, Brenda shares what happens when you stop performing and start allowing your authentic self to be visible in...
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Intellect, Intuition, or Fear? A simple map to hear your knowingâwithout getting hijacked by fear.
In this episode, I break down one of my favorite frameworks for intuitive clarity and show you how to tell whether a loud inner voice is true intuition, your brilliant intellect, or just fear wearing a logic costume....
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Get clarity - Know What You Want
 How to know what you really want: Feeling âswirlyâ or pulled in ten directions? In this episode, I share a 5-minute clarity check-in, the real financial cost of staying unclear, and how to choose your next aligned...
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How to stop saying yes when you mean no
Have you ever said yes in the moment, only to regret it later? Thatâs self-abandonmentâwhen you override your own truth to meet othersâ expectations.
In this episode, I share how to recognize the subtle ways...
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The Real CEO of Your Life (Hint: It's not who you think)
Discover how stress hijacks your intuition - and the simple somatic resets that put you back in charge.
Even the most capable leaders slip into stress responses without realizing it. In this solo episode, I translate...
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Routines: Stability or Stuckness?
200. I ask a simple question: Is your routine helping you or holding you back? After my dog Bentley was attacked by an off-leash dog, my trainer Gia suggested something counterintuitiveâshake up the routine. The...
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