Brenda 00:00:00 Welcome to your yes filled life. I'm Brenda Winkle, an intuitive leadership coach and somatic guide for high performers, high achievers who want more freedom, ease, joy and energy. You are a visionary, leader driven, intuitive and ready for more more flow in your work, more presence and joy in your life and relationships. More trust in yourself and the decisions you make every day. Here we explore the intersection of intuition, leadership, and energetic sovereignty, blending practical strategy with energetic alignment so you can create success that feels deeply fulfilling at work, at home, in your relationships, and in your own well-being, you'll hear inspiring stories, practical strategies, and high level conversations designed to help you integrate the woo into your daily life. Because when your energy is aligned, everything flows ready to elevate how you lead and live. Start by downloading my free Energy Audit at. Audit and discover what's fueling or depleting you. Let's do this. Your yes filled life starts now. Hello and welcome to your. Yes filled life.
Brenda 00:01:19 I'm your host, Brenda Winkle. Today on the podcast, I want to take you inside my group coaching program. Your. Yes. Filled life. There was a question that one of our members asked that was so good and so relatable that when I created the content for their call, I thought to myself, This is something that I should probably share with everyone. so I'm very, very excited to share it with you. And I'll tell you what the question was in just a moment. For the last several weeks, I've been talking about the Energetic Sovereignty Self-healing certification, where you can get certified in Reiki, breathwork, and meditation and it's I combine it in a really unique way, braiding them all together. And, you know, the thing is, this was my personal path to energetic sovereignty. It was the way that I stopped people pleasing, that I stopped self abandoning. And I can't wait to share it with you. Now, I had told you that we were going to begin in June, but when I tapped into the energy, what I was tracking is June is just not the right time for this.
Brenda 00:02:25 And so while it's still open for enrollment, you can still come join us. We're not going to start until July. So our very first call is July 9th. And we'll go for around six weeks a little bit more because we take one integration week off inside that time. And so if you were thinking about it and thought you missed it, you haven't missed it yet. We're still enrolling. And so I'll put the link in the show notes for you to go check out the self-healing certification. Because if you're an empath, if you feel other people's emotions in your own body, or you are a physical empath and you can feel sensations in your own body, or you're highly intuitive, but sometimes you get other people's ideas or feelings mixed up with your own. This is a game changer for you. This is my own path to sovereignty and I can't wait to share it with you. So I'll put the link in the show notes. Or you can go visit Brandon Winkle Forward slash healing. Now your yes field life is my group coaching program and the doors are going to open again very soon.
Brenda 00:03:27 They're not open yet, but they'll be opening soon. And we only open the doors to this program once a year. And so when the door is open, if it's something you want to do for next year for 2026, be sure you take advantage of it because the doors only open once a year now. here was the question that someone asked, and I wonder if you can see yourself in this. She says she'd love to have some content created around big, life changing events, for example, moving or starting something new. She wondered, how do you cope with other people's disappointment from you, making decisions that you made for the best outcome for yourself and your family? And how do you deal with messages that come in from people that are all about how they're feeling about your decision, and make it seem like you have a problem to mend? Oh my goodness, I couldn't wait for this. So I'm just going to get started and take you right in to our group coaching call inside your yes filled life.
Brenda 00:04:35 All right. Let's dive in. So the question was, when you have big life changing events, something you want to do, something you are doing, a decision you've made, whether it's a move or a job change or a relationship status change or a boundary change. Like this isn't working for me anymore. And now I need to ask you for this. When those things happen, we can expect that there will be people who are going to push back. We can expect there are going to be people who have disappointment or other kinds of feelings around those emotions. We can expect it, and it's natural. I mean, if you think about in your own life, there's probably been situations when someone has done something or created a change in your life that maybe you didn't love, maybe somebody that you really care about moved away. Maybe somebody that you really care about that used to be a neighbor, moved across town, and now you don't see them as often. Maybe somebody set a different boundary around how your time is being spent together.
Brenda 00:05:53 All of those things have happened, and yet you're still okay, right? Right. Because at the end of the day, we're each living our own lives. So what I want to do is offer you a change of context. I love to change the context when we talk about things, because then we can create parallels between our our current situations, and we can see them in a different light, in a little bit more clear way. So today we, instead of thinking about creating life changes and how people may or may not be disappointed with their life changes. We're going to the ice cream shop. Now, one of my favorite ice cream shops is Salt and straw. It's a Portland local favorite, and they have this really very brilliant marketing concept, which I love as a consumer, which is they have a base set of flavors that every time you go, you know, you can find these flavors. You know, you can find the the white chocolate with sea salt and caramel ribbons. You know, you can find the strawberry balsamic with black pepper.
Brenda 00:06:59 and you know that those things are there. And then each month they also have seasonal favorites. So like around Thanksgiving time, you can get sweet potato pie or turkey and mashed potatoes. And literally it's seasonal, very, very seasonal. And so when we went last time like a couple of weeks ago, there were some spring type of flavors. And this month they're all the the berry pie flavors. So when we go to Salt and Straw Ice Cream shop, we know and by the way, that you can taste unlimited numbers of samples and they have metal spoons and then they have little slots in the counter where you can put your little spoon in. And then so there's no like waste, there's no plastic. You can feel really good about sampling as much as you want, and they also want you to sample all the flavors because it's part of their marketing. They want you coming back for the regular flavors, and then they want you coming back for the seasonal flavors. Okay, so we're in the ice cream store and you have a choice as soon as you walk in, are you going to go with your standard favorite that you know is always on the menu, or are you going to go with one of the seasonal types? And so what you might end up doing is having a spoon, a sample of many in order to make that decision.
Brenda 00:08:24 And then you might ultimately decide that you want what they call a split scoop, which is not actually splitting the scoop. It's just two scoops, one of different kinds. Right. So as you're going in and you're making all these choices, you're in the ice cream store and we're thinking about the context of what do we do when someone's feeling disappointment about a choice that we've made in our life. But in this context, we're going to the ice cream store. One of my personal favorites is the strawberry balsamic with black pepper. And I also love the one with the sea salt and caramel ribbons. I love those, but every now and again, I'll notice that there's a new flavor that made it on the main menu. Like it was such a hit in the seasonal line that now it's been added to the other. And there was a new one this time, and it was honey lavender. And so when I went through the line with my sister, my mom and my daughter, there were many of them that we all tried together, like we almost all tried this seasonal flavors.
Brenda 00:09:34 We almost all tried a version of something strawberry with cookies, and it tasted a little cinnamony. We all we all tried that one. And then there were different flavors that each of us tried independently that are more to our own unique tastes. When I went through that line, I didn't care that people thought that my favorite, the strawberry balsamic with black pepper, was weird or so offputting that they didn't even want to taste it. I didn't care because I like it. Now it happened that that day that wasn't what I wanted because I wanted to try the honey lavender because it was hot out and I hadn't had that one before. And so I tried the honey lavender. And then I learned that my sister, well, I didn't learn this. I knew this, but my sister was saying, you know, she doesn't usually eat floral anything because she's allergic and makes her feel not good. And I was like, yeah, that sucks for you. I'll take the honey lavender. And so I had the honey lavender and the white chocolate with caramel sea salt ribbons.
Brenda 00:10:44 And then she got something totally different that was like a trace leche or something. And when we got outside, all four of us had different cones. So like, the physical cone was different. My mom doesn't get a cone. My sister and my daughter like the the waffle cones. And I like the little sugar cone, like the kiddie sugar cone. And so everyone had different types of ice cream. Everyone had different cone and or not cone. And it wasn't an issue because we recognize that when you're in the ice cream shop, everybody's going to like different things. Everybody's going to want different things, and we don't make it mean anything. We we allow ourselves hopefully, hopefully we allow ourselves the right to sample and choose the ice cream that you want today. Strawberry balsamic black pepper is my favorite, but it's not the one I got that day. But I still really like it. But I didn't get it that day. It doesn't mean anything. It doesn't mean I don't like strawberry balsamic black pepper any less.
Brenda 00:12:02 It just means that day I wanted the caramel and the honey lavender. And I didn't care that my sister got her double chocolate, whatever she got, and the trace leches. Because I knew that's what she likes. She and my daughter are both like chocolate all the way. Chocolate? The more chocolate, the better. Now, here's the thing. If you looked around, your group going to get ice cream and you noticed that they had different cones, different flavors. that you don't necessarily prefer. Some people eat it with a spoon and a cone. I like to do that. I like to do the combination of licking the ice cream cone and using a spoon. Or maybe they just use a spoon, or maybe they don't even have a spoon and they've got things dripping all over them. We don't make it mean anything that way either. We assume that everyone's going to have their own ice cream experience. And this is so interesting because when it comes to choosing an ice cream, which is a pretty low stake activity, we let everyone have their choices.
Brenda 00:13:17 We let everyone like what they like. We let everyone explore and experiment and do what they want to do with the ice cream. And we let them eat it how they want to eat it. And we don't make it mean anything. We don't judge them for it. We don't try to talk them out of it. We don't try to talk them into the ice cream that we want Everyone gets to have their own ice cream. We might still campaign for our favorites, but we're not going to berate somebody or belittle somebody or guilt somebody. Hopefully at the ice cream store for having whatever it happened. So my question is, if you like the salted caramel with caramel ribbons and somebody else's likes the chocolate brownie and you're next to each other in the line, if you know they like the brownie one, but you know you like the white ice cream better than the chocolate ice cream, are you going to have the brownie ice cream to impress them? Probably not. You're going to get the ice cream that you want.
Brenda 00:14:25 And if we didn't, if we actually like oh my gosh, I know this person likes chocolate. So I'm going to impress them and I'm going to get the chocolate. The question would be, why would I do that? Would it be to prevent their disappointment? Would it be so they like me? Would it be so they don't judge me? Would it be so? It looks like we're in solidarity together. It's so interesting when we think about it's ice cream. We're choosing a flavor. We get it backward. On these little tiny micro choices, we allow everyone full range of choice and we let them have what they want. We let them order it the way they want within reason. Right? Like if you're the one footing the bill and you have nine kids, maybe you're not going to have them all get an ice cream cone with two scoops. That's not what I'm talking about. What I'm talking about is when it comes to our actual life choices, like the things that we're going to have to wake up every day and live in and live with.
Brenda 00:15:33 All of a sudden now we're supposed to listen to everybody else's opinions. Now we're supposed to prioritize what somebody else wants above what I want, but in the ice cream store, when it's just like a let's say we're really exaggerating. It's a 20 minute experience. I get to have what I want, but in my life I can't have what I want. That's bad. That's backward. So we're allowing ourselves to do what brings us joy on the little things, especially the consumable things. But when it comes to the big things, what's happening is we're making what other people think and say matter than what we want. And when it comes to coping with disappointment from other people, the issue isn't that they are disappointed. They can feel however they want. We have no control over what will conjure a feeling of disappointment in somebody else. We really don't. It could be any number of things that could conjure a feeling of disappointment in somebody else. We can't live avoiding that, and they honestly have a right to feel however they want to feel.
Brenda 00:16:46 If they want to feel disappointment, they can. But here's here's the thing. What are you making it mean about their disappointment? And why do you think you might be allowing people to express disappointment in such a way that it's something you actually have to cope with? Because if we go back to the ice cream line, if I'm standing in the ice cream line and I know for drop Dead certain, my favorite is not chocolate, I want everything but chocolate. It's not that I don't like it, I do. I do like chocolate. But I love the white and fruity kinds. And if somebody is standing next to me berating my choice of liking the white and fruity kinds like coconut milk, white chocolate, vanilla, anything with fruit, anything strawberry, mango, whatever lemon, I'm going to look at them like, what is the problem here? Stop, stop. I'm going to get the kind of ice cream that I want because this this is what I like. But then when it comes to our life and we're thinking about making big changes, there's something in us that doesn't say to people, stop.
Brenda 00:18:13 You have expressed your opinion one time. I understand how you feel. I respect how you feel. You've shared it with me and now we're done. So the punch line is at the end of the day. There's a part of us that want someone to come in and be our champion. We want someone to come in and say, you have made the best choices. I'm so proud of you. We want that validation. We want someone to be on our side. We want to be made right. But no one's coming to rescue you from your choices. And many times, except for, like, the people that you're making decisions with. I'm talking about, like, a best friend, a partner, a child. Outside of those people. They probably aren't going to have to live with the choice in the same way that you are anyway. As you make choices together with the stakeholders that you're making choices together with, they are going to have to make, or they're going to have to live with the choices that you make.
Brenda 00:19:43 Like if you decide as a family, we're going to go live in this house or we're going to live in this state, or we're going to do this for our family meetings. Obviously, they're stakeholders. They have to live with the choice. But the people that you don't live with, that you're not looking in the mirror with, they honestly they don't have a right to berate you and tell you all the ways in which you're choosing wrong. It's a boundary violation. So the question that you can ask yourself is, how can you support yourself? How can you support yourself? And I don't mean that you should be some self-sacrificing. Do it all. Don't ask for help. That's not what I mean at all. But I mean, in those moments where you have someone standing over your shoulder berating the decisions that you've made. How can you say, I understand how you feel? I get it. And now we're done. You don't get to keep talking about this. You've expressed it. I'm still choosing what I'm choosing.
Brenda 00:20:51 Thank you for sharing your opinion with me. This conversation is now complete, and you can say that even with people that you really, really, really love and really, really, really care about. And you may have to. The question is not so much how can you cope with the disappointment other people have? It's how can you Support your own choice. How can you believe more fully in the choice that you've made? And it might mean that you need to pull back your energy from them. It might be that you're leaking energy, and it might be that you've picked up some of their energy. And so this is where energetic hygiene comes into place, where you need to be zipping up, you know, multiple times a day, zipping up around certain conversations if you know that they're going to be loaded, if you know that someone's coming into the conversation where you might be feeling like, there's going to be a conversation that could feel potentially draining. ZIP up, zip up before you even start, and then keep asking yourself questions like, how can I help myself through this? How can I help myself through this? What support do I need? Do I need to ask for help from an outside source? Do I need to say to them, what you're doing right now is hurting me, and I need you to stop? And maybe you do need to be that direct with them, because they may not understand that what they're doing is actually hurting you, thereby hurting the relationship.
Brenda 00:22:39 And if you're not being authentic about that, then it can create a relationship kink where there's building resentment on your side. And so it might be that you ask help from the person like, I need your help here. I'm making this big change, and it's taking tons of courage for me to make this big change. And right now you're aching on my wow. And it's hurting my feelings. And I don't like it. And it's making me not want to share with you, which is going to ultimately impact our relationship. So you don't have to agree with me. You don't have to like what I'm doing. But I do need you to either support it or be quiet. And then asking yourself more questions like, okay, what kind of help do I need? How could I think outside of the box on this? I don't have to care. Take somebody else's emotions about disappointment, about my life choice. But how can I think outside of the box on this? Is there something that I can offer that might be feeling good for me and for them as I create this choice? Is there some one else that I need to ask for advice or support from what's available to you? What resources do you have at your hand right now to support you? And I'm talking about your daily checklist.
Brenda 00:24:12 That's a resource. Oftentimes we're like, I don't know what to do. I don't know how to feel better. Yeah you do. You're just making it harder than it needs to be because you think that the answer is going to be different for different questions? No, the answer is the same. You zip up your energy. You resource yourself. You have appropriate rest. Appropriate nutrition. Appropriate hydration. Appropriate input. Like seeking connection. Setting an intention for your day. It's not a mystery. You already know what to do to support yourself. You already have the resources. But then we pretend we don't. We pretend. Okay, well that worked for situation A, but now I'm in situation B, so now I think I might need a new resource list. It's very, very human. It's very human and very relatable. It's also flawed. You don't need a new resource list. You need to continue to do those things, and it really is the answer. Because when you protect your energy by zipping up, eating well, hydrating yourself, resting, seeking meaningful connection and setting intentions, when you do all of those things, the other stuff bounces off of you.
Brenda 00:25:36 And when you're not doing those things, that's when we get into the cycle of I don't know what to do. I think I need a different list, I think I need a different tool. No, we just got to go back to basics. It really does work for every situation. We want it. Our human minds, the mental field wants it to be more complicated. We want a new solution. We want something different to do because it takes effort for us to continue to do the daily checklist kinds of things. It takes a commitment to self. And so if you've ever felt like I'm falling off the bandwagon. What if you could change that? That thought from. You're not falling off the bandwagon. There's no wagon. There's no wagon. You just accidentally broke a promise to yourself one day. And now today is a new day. And you're going to keep the promise as much as you can today. And maybe your promise today doesn't have capacity for everything on the checklist. Maybe your capacity to today is like.
Brenda 00:27:01 All I can do today is rest and hydrate. And maybe that's enough. Even the awareness and the mindfulness that I'm going to do what I need to do today is enough because it's putting you first. And when we come back to the root question, how can I deal with disappointment around other people's? Or how can I deal with the disappointment around what other people feel about my decision? It comes back to if you aren't in your own power, you're creating a wobble. And when people around you sense a wobble, subconsciously they're like, oh, this is my opening. I'm going to convince you to do something different that I want you to do. It's subconscious. It doesn't make them bad people. It doesn't make them mean people. It doesn't make you weak. It doesn't make you bad. It's just human. But as a human and as an empath and as an intuitive. Protecting your energy has to come first. Because if that's not in place, it's like trying to build a Jenga tower on one block.
Brenda 00:28:34 Will it balance for a while? Yeah, probably it will until a door closes too hard or someone walks by and their clothing brushes, the Jenga pile, or any number of things can happen. So can you do it without the foundation? Yeah, and millions of people do. Millions of people do. But you know that when you set the foundation and it's really this simple, you protect your energy. You do your daily checklist. If you just did those two things every day with total commitment. Like if I do nothing else today. So many things change in beautiful ways and life gets easier. And it's not that you don't have the time. Because if you did everything on that list, including sitting down for three meals a day, everything on that list would take probably 90 minutes. If you did everything, including sit down for three meals a day. Which is at least an hour of that time. And maybe it would even take you 15 to to 20 minutes if you did everything besides eating.
Brenda 00:30:03 So what are you letting get in the way of doing this? Is it scrolling? Is it doing unnecessary tasks as a way to avoid doing the things you know you need to do? Is it engaging in in things that aren't fueling you? Like, is it engaging in these conversations where there might feel like there's a tone of argument or a tone of defensiveness? How are you spending your time? What are you letting it get in the way of it? And then the next question is why? Why are you doing that? Are you doing that because it's a subtle form of self-sabotage. Because there's a part of you that's not quite comfortable with you stepping out into your fullest, most radiant power. There's a little part of you that knows if I do this whole list, I'm going to be fucking unstoppable. Stoppable. And there's a part of you that's just like me. But is that really what I want? Because that's going to make people uncomfortable. Yeah, it is, but it's not going to make everyone uncomfortable.
Brenda 00:31:15 And it's not going to make the right people uncomfortable, because people that are truly on your side are not going to be uncomfortable by you stepping into your power. They're going to be cheering you on. And so then let's come back to the question. Why are you not prioritizing it? Is it that you need to make a decision to prioritize it? Maybe the decision hasn't been made because that can happen. Is it that there's like a self-sabotage part you can't identify you like know that you really want to. And then you get to do it. And then something kind of unidentifiable. I can't say that word. Something unidentifiable kind of stops you, and you're like, I don't know what it is. I get ready to start and then I just stop, because if that's happening, then that would point to there's an inner child that's feeling very afraid. There's a protector part that's like, oh, nope, don't do that. You can't be too big, too much. So then it comes back to the question of what help do you need to ask for? If you know that you're trying to do this list and you find, like, I'm just not doing it, I want to.
Brenda 00:32:42 It's on my list. Every day I get started and then something stops me. Start to notice what that pattern is. How are you feeling the moment something stops you, Shoe, and can you connect it to a thought you might have had two minutes before? Or can you connect it to something somebody told you that maybe you need to, like, outwardly claim that's not true. Or maybe you just need to really make and own the decision that you're worth it. That you really are worth having the things that you want and and feeling the way you want to feel. And where can you give yourself more self-compassion? And be like, yeah, I know this is really big. This is really hard. I've never cared for myself in this way before, and it's really uncomfortable. And you just maybe pat yourself on the chest like a little kid and just say, I see you trying really hard. You did that one thing today on the list, and that was really hard. Good job. How can you celebrate that one thing that you did on that list, and then maybe tomorrow or next week or next month, maybe you can do 2 or 4 things on the list on the I'm not talking about a to do list.
Brenda 00:34:06 I'm talking about your daily checklist. How could you celebrate every single step of the way? Because that's also going to create nervous system safety. When you're when you're celebrating yourself like wow, I zipped up today. Woohoo. That's fantastic. That's fantastic I remembered. And then maybe tomorrow you can zip up and also set an intention for the day. Or maybe you're going to zip up and also prioritize hydration. You don't have to get it all right perfectly every single day to see big benefits. Zipping up that's that one's like non-negotiable. Must happen. And if I were going to say there's another non-negotiable. Two other non-negotiable must happens. It would be hydration and then setting an intention. Because it's going to plot your course. All of them are important. All of them have benefits. And if you do nothing else, zip up and hydrate. And really, it's that simple. And it's the difference between a grape and a raisin. So if you drop a raisin into any substance. Mayonnaise. Gross. But let's just say you did it.
Brenda 00:35:34 Mayonnaise or water or juice or salad dressing? The the raisin plumps because it's so dried that it absorbs everything. If you drop a grape in any of those things, nothing's going to happen to the grape. It'll just float. It might be affected by the mayonnaise. Like in the little great place where the stem used to be. Maybe there's a little mayonnaise that gets in there, but it's not going in the whole grape. And the same thing will be true for you when you zip up and hydrate. It's going to be the difference between being a grape and absorbing nothing or very little, and being a raisin and absorbing everything. Yeah, yeah. And it doesn't have to be perfect every day. None of us are perfect every day. I don't do it perfectly every day. Not every day is going to be possible. But you'll know what's non-negotiable for you. And then when we can activate self-compassion. And this is so critical. When you can activate self-compassion the next day, you'll come back with more grace for yourself.
Brenda 00:36:59 If you're beating yourself up, why would you even try? If every time you look at that list you feel shame? You're not going to want to do that list. Even if you have every intention of doing that list, if you're beating yourself up, like, why can't I get it all right, why can't I do it all? Your subconscious is going to be. That list causes us pain. Let's not do the list. And there might be a day when you don't zip up and you don't hydrate, and you don't do anything else on the list. You absorb everything around you. You watch shitty TV, you drink a bunch of alcohol, you eat a bunch of chips, and then you top it off with a bag of cookies. There might be days like that. And then you can just say to yourself, wow, I really feel a way in my body. Now I know why I want to do the list. I think maybe I'll do it tomorrow. But it doesn't have to be all or nothing.
Brenda 00:38:01 It's just like self-compassion. And then, you know, if I could just close this part of the conversation out before we open for questions, if I could close this out with just two things. One is take yourself to the ice cream shop. When you're listening to people talk about you and talk about your choices, would you give those people a say on choosing your flavor? And if the answer's no. Stop the conversation or let them finish. And then thank them. And then. And then you're done. But it's not like an hour and a half thing. It's like a statement. It. And then two. How can you be more compassionate to yourself? How can you believe more fully in the thing that you want to accomplish? How can you believe more fully in how you want to feel? How can you believe more fully in the choice that you've made? And if that means that part of your daily practice means writing a list around. I chose to move to Washington because these 43 reasons I chose to do this thing because of these reasons.
Brenda 00:39:25 If you need to do that as part of your daily practice, just to give you some reinforcement. Do it. But just remember, you are this unique, lovable, perfect being, having a human experience. You get to screw it up. You get to experiment. You get to try things. Maybe some of them will even work. You get to play around and see what flavor of life you like. And at the end of the day, you're the only one looking in the mirror at you. So make sure it's a flavor you like. I hope that you enjoyed coming into our group call inside my group coaching program. Your yes. Filled life. The doors are not currently open for your yes filled life, but they will be opening up in a few months and we do have a limited number of spots inside that group coaching program. And it's really it's not for everyone. It's for people who are really interested in building community, doing deep work and claiming that emotional sovereignty so that they they can create the lives of their dreams, their, yes, filled lives.
Brenda 00:40:41 So if that sounds like you, Invitation to email me Brenda at Brenda. Com or message me on any of the social platforms, and we'll make sure that you're added to the waitlist so that you'll be the first to know when the door is open and the doors are open. Now for the Energetic Sovereignty Self-healing Certification Program. This is really your path to emotional sovereignty, to energetic sovereignty, where you'll stop taking on things that aren't yours because you'll have the self-healing resources to create that sovereignty so that you are no longer self abandoning so that you are really honoring yourself. So the doors are still now open through July 4th, the early bird pricing. And this is one time only early bird pricing because it's a brand new offer, will last through Friday, June 13th. Friday the 13th is has been taken by pop culture and turned into something it never was. That's actually the day of the mystics. It's a very auspicious and potent day, for mysticism, for allowing the inner truth to come through, for accessing your intuition, which is why that feels significant.
Brenda 00:41:58 We begin the certification program on July 9th. Everything's recorded. You can learn more by clicking the link in the show notes. Thank you. Thank you for being here with us today. Thank you for listening. Thank you for subscribing. And I have an ask. Could you please go leave the podcast a rating and review wherever you're listening right now? It takes you about 30s, and it's one of the most helpful things you can do to help the podcast grow. And if you found this episode helpful, would you please share it with someone you love? Thank you so much for being here. Bye for now. Until next time.