A 6-week certification for intuitive, ambitious women who want to feel calm, grounded, and fully in charge of their energy—without stepping back from their leadership or life.

A 6-week certification for ambitious, intuitive women who are ready to regulate their energy, reconnect with their intuition, and stop abandoning themselves during busy seasons.

It's September 2025. You just completed a massive project and realize you didn't once say, “I just need to get through this week,”. You used to say or think... "I just have to get through this______" and you hated it because you were wishing away your most valuable resource - your time - just to feel some relief. 

But now, you've stopped wishing away your time. Instead, you savor your moments, even the hard ones, because you trust in your ability to bring yourself back to center so you feel like yourself. You know you don't have to self-abandon to get things done.

Now? You can pour your perfect cup of coffee and enjoy breakfast before starting your day. And during the day, you've got simple short practices that help you regulate when you feel tired or stressed. So at the end of the day... you still have energy to spend with your family. Actual quality time in the evening. 

You realize you didn't need more willpower. You didn't need a different strategy. You didn't need to blow up your life to create the changes you wanted. 

 
You just needed tools that actually work in real life that don't require 4 hours on a meditation pillow. 

This certification will not only support you, but you'll notice that your ability to hold space for others will increase exponentially. Your family, your team and your community will all feel the benefits of this work. 

You've got real living to do. This certification course will support you to live your most full life, where you'll feel like you can be your most authentic self. You'll learn...

• A 2-minute breath reset you can do between calls.

• A 3-minute practice to feel grounded before dinner with family.

• “Simple tools to shift your energy—no 4-hour meditation required

You’ve Done So Much Already—And You’re Still Ready for More

You know that every time you choose not to disappoint someone else, you’re choosing to disappoint yourself. And even though you’re aware of it, it still feels scary to choose yourself.

You want to:

• Show up to your life fully present, not just productive

• Feel connected to your body and your spirit (without needing to retreat from your life)

• Have daily tools that help you feel grounded, energized, and clear

• Create space for your relationships, your leadership, and your joy.
  You’ve read the books.
  You’ve invested in therapy and coaching.

  But right now you still might find yourself...

🟡 Holding your breath in high-stakes meetings
You smile and stay composed, but your chest tightens the moment you log on. You ignore your gut and override your signals to "just get through it."

🟡 Waking up at 3 am replaying conversations
You replay your words from that client call, wonder if you over-explained, and scroll your phone just to soothe your nervous system back to sleep.

🟡 Absorbing energy from clients, coworkers, or family
You walk away from conversations that weren’t even emotional, but you feel like you just ran a marathon. You feel exhausted and can't explain it.

🟡 Pushing through the day instead of being present in it
You got everything done, but it felt like a blur. You answered every message, helped everyone else, and now you can’t even remember what you need.

🟡 Snapping at the people you love, then feeling guilty
You want to be more present with your family, more grounded with your partner, more patient with your kids. But by the end of the day, you're just… done. And the people you love get what's left of you.

This Course Is Different

This isn’t about perfecting a morning routine or becoming a guru. It's not about outsourcing your healing to anyone else.

This is about regulating your nervous system, restoring your energy, and reclaiming your power—in real life, right now.

In just 6 weeks, you’ll build a daily rhythm of Reiki, breathwork, and meditation designed for ambitious, intuitive women like you.

You’ll feel calmer, clearer, and more in control—without quitting your job or retreating from the world.

You’ll stop spiraling and start choosing.
You’ll stop reacting and start responding.
You’ll stop self-abandoning—and start coming home.

Take Control with Your Embodied Leadership Toolkit

You won’t need to call your energy healer every time life gets hard.
You’ll know how to work with your energy yourself.

This course gives you tools to handle everyday stress, emotional overwhelm, and energetic misalignment—without needing to be “rescued.”

You’ll still want support sometimes—but you won’t need it to function.

This isn’t about becoming independent.
It’s about becoming sovereign and claiming your spiritual agency.

Imagine if you could…

Shift from scattered to centered in under five minutes—

before walking into a meeting, stepping onto a stage, or sitting down to dinner with your family.

Hold space for others all day—clients, coworkers, students, or kids—

and still have energy left to enjoy your own life.

Feel confident in your ability to calm your mind, regulate your nervous system, and trust your intuition—

without needing to escape your life to feel like yourself again.

HERE'S THE DEAL:
THIS IS ALL WITHIN REACH!

“This work has allowed me connect to myself, to love myself, to feel empowered. ”

I'd been feeling stuck and I had an intention to be open and listen. The difference in how I feel now, it's mind blowing. 

I came in feeling uncertain about what was happening in my life and all the changes that were happening. I needed courage to face those changes. 

Being in community with the wise women and women who are seeking the same thing feels reassuring. I feel so content. I feel held. 

I know I can walk into whatever I'm going back into and I'm set. I know I can do it. 

In my Reiki training, I have gotten so much value even though I have no plans to bring Reiki into my career. However, I'm very intrigued with using Reiki in my architecture business. 

I'm really interested to see how this unfolds in architecture and design.

I'm so excited to hold reiki on a personal level for myself. For my friends. For my family. It feel so good that there's not one path for reiki.

This work has allowed me connect to myself, to love myself, to feel empowered. 

_{Katie B
Reiki I Retreat Student}

“I feel like a different person.”

 I signed up to learn Reiki because I felt the need to know and practice Reiki and to help others heal.  

I am reveling in the experience I'm having with Reiki. I made life-long friendships.

My whole life changed since Reiki. My outlook on everything is different. My inner calm is more calm, and I can't wait to share this with others. 

I feel like a different person. I am validated with the things I've been feeling and thinking, and the things I knew I knew - meeting the like-minded people has felt so good. It's been so special to me.

Knowing that I have these friends in Reiki now is just... beyond.

Tiara R - Reiki I, Reiki II, and Reiki Master Student

Hi! I’m Brenda.

Hi, I’m Brenda Winkle. I’m an intuitive leadership coach, certified advanced trauma-informed breathwork facilitator and somatic coach, Usui Reiki Master, Advanced ThetaHealing Practiioner and former educator with over 20 years of experience helping people feel safer being themselves.

I created the Self-Healing Certification for ambitious, intuitive women like you—who are ready to lead, love, and live from a place of energetic sovereignty.

As someone who holds space for others (and has spent years burning out from doing too much), I know firsthand how powerful it is to have simple, effective tools that restore your energy, not drain it.

This work changed my life. Now, I’m honored to share it with you.

This is the exact practice I use before every speaking engagement, client session, podcast interview, podcast recording and it works EVERY time. 

You'll feel more powerful, more grounded, more centered, more capable and more aligned by combining Reiki, Breathwork and Meditation. It will literally change your life. It changed mine.

Ready to work together?