All Episodes
Episodes
Feng Shui for Love and Abundance with Moni Castenada
Your space is talking to you—make sure it has nice things to say. In this episode, Brenda sits down with feng shui expert Moni Castaneda to explore simple, grounded ways to invite abundance and love into your...
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Three Clarity Blocks The Keep Intuitive Leaders Second Guessing - and how to shift them
High-achieving, intuitive leaders don’t lack drive—they lack clarity they can trust. In this episode, Brenda breaks down the three clarity blocks (energy leaks, the productivity trap, and the unworthiness loop) and...
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The Power of the Pause: How Pausing Makes You a Stronger Leader
When you slow down, you lead better.
In this week’s episode of Your Yes Filled Life, Brenda shares how to build a rhythm of leadership rooted in ease, clarity, and nervous system regulation—so you can stop overdoing...
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The Safety of Being Seen: How to Feel Safe Showing Up Fully
In this episode of Your Yes Filled Life, Energetic Leadership Guide and Psychic Medium Brenda Winkle shares how to feel safe being seen through nervous system regulation, breathwork, and energetic boundaries. Learn...
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What Happens When You Stop Hiding: How Visibility Unlocks Clarity, Confidence, and Freedom
What if being fully seen wasn’t dangerous — it was your liberation?
In this episode of Your Yes Filled Life, Brenda shares what happens when you stop performing and start allowing your authentic self to be visible in...
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Intellect, Intuition, or Fear? A simple map to hear your knowing—without getting hijacked by fear.
In this episode, I break down one of my favorite frameworks for intuitive clarity and show you how to tell whether a loud inner voice is true intuition, your brilliant intellect, or just fear wearing a logic costume....
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Get clarity - Know What You Want
How to know what you really want: Feeling “swirly” or pulled in ten directions? In this episode, I share a 5-minute clarity check-in, the real financial cost of staying unclear, and how to choose your next aligned...
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How to stop saying yes when you mean no
Have you ever said yes in the moment, only to regret it later? That’s self-abandonment—when you override your own truth to meet others’ expectations.
In this episode, I share how to recognize the subtle ways...
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The Real CEO of Your Life (Hint: It's not who you think)
201 Discover how stress hijacks your intuition - and the simple somatic resets that put you back in charge.
Even the most capable leaders slip into stress responses without realizing it. In this solo episode, I...
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Routines: Stability or Stuckness?
200. I ask a simple question: Is your routine helping you or holding you back? After my dog Bentley was attacked by an off-leash dog, my trainer Gia suggested something counterintuitive—shake up the routine. The...
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The Power of an Inconvenient Pivot
199. I made a decision that didn’t make sense on paper—but made complete sense in my body. I pressed pause on an entire podcast series I’d already recorded. In this episode, I pull back the curtain on why alignment...
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A powerful reframe for perimenopause and menopause with Polly Warren
199 Midlife can feel messy—hormonal shifts, brain fog, and exhaustion can leave you wondering, “Is this it?” But it’s also a powerful turning point.
In this episode, I sit down with Polly Warren, breathwork and...
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