Your Yes Filled Life

Your Yes Filled Life

Hosted by: Brenda Winkle

Welcome to Your Yes Filled LIfe! I’m your host Brenda Winkle: an educator, healer, speaker, guide and fierce advocate for your YES. I help sensitive and successful men and women find, reclaim and Live from their full...

Episodes

94. The most powerful tool for leaders: emotional intelligence and cultural heritage with Aaliyah Mora-Khan

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe   During this podcast episode, Brenda interviews Aaliyah Mora-Khan, who specializes in helping leaders with their emotional intelligence and cultural heritage....
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93. Getting to YOUR Yes-Filled Life

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe   In this podcast episode, host Brenda Winkle introduces the concept of a "yes-filled life" and shares ways to achieve it. She discusses the power of...
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92. Conflict and Repair: Strengthening Connection in Relationships with Deb Rubin

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe   This episode features Deb Rubin in a conversation about the significance of connection and the obstacles that can hinder it. Brenda and Deb discuss fear as a...
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91. Joy as Justice with Tanmeet Sethi, MD

Season #4

In this podcast episode, Brenda interviews Tanmeet Sethi who shares her journey from being an activist and integrative physician to becoming an integrative and psychedelic medicine physician. They discuss the...
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90. Embracing Your Desires: Breaking Free from Society's Expectations with Lynn Min

Season #4

In this podcast episode, Lynn and Brenda have a deep conversation about embracing different aspects of oneself, including emotions, spirituality, and societal expectations. They discuss the challenges of owning and...
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89. Pause Breathwork: How Clarity and Inspiration Led to a Life-Changing Idea with Samantha Skelly

Season #4

In this captivating podcast episode, listeners are treated to an intimate and heartfelt conversation between Brenda Winkle and Samantha Skelly. The episode kicks off with Brenda expressing her deep gratitude towards...
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88. How to know when you've hit your upper limit and what to do next

Season #4

It's not always possible to know when you've hit an upper limit, but you can learn to recognize the signs. In this episode, I'm sharing the story of how I almost ruined my new office, desk, chair, and... gulp... iMac...
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87. Loving the Life You Have with Diana Lockett

Season #4

Diana Lockett is a visionary Conscious Communication Leadership Consultant and spiritual mentor who creates safe spaces that invite leaders, teams, and educators to Re-Align to ThriveTM to transform their corporate...
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86. Better Sleep for the Whole Family with Lucia Oliveria

Season #4

Lucia Oliveira is a sleep coach and breathwork facilitator who has a passion for helping moms find their wellbeing while navigating motherhood. With years of experience in studying and researching the importance of...
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85. Are you holding yourself back from what you want?

Season #4

There are a lot of reasons people hold themselves back from what they really want. Sometimes we know we do this, and sometimes we don't. This episode will discuss the indicators you might be holding yourself back from...
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84. The Red Flag We All Sometimes Fly

Season #4

This is the first episode recorded in my new home in Lake Oswego, Oregon (Portland Area). We'll talk about  how to tune into your body's wisdom and inner knowing.     Here are the takeaways...   As you evolve and...
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83. Get What You Want with Julie Solomon

Season #4

Personal branding coach, best-selling author, and chart-topping podcast host Julie Solomon has been empowering lives for over fifteen years through her in-demand classes and masterminds. With a background in public...
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