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      Gratitude changes everything – Boise Spiritual Teacher
      
        
          
            
              brenda winkle
            
              brendawinkle.com
            
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        May 15, 2016
      
      
      
    
  
      Angel Card Reading – May 14-20, 2016
      
        
          
            
              brenda winkle
            
              brendawinkle.com
            
              divine wisdom
            
              feeling good
            
              feeling great
            
              forgiveness
            
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              law of attraction
            
              loa
            
              love and light
            
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        May 13, 2016
      
      
      
    
  
      Thursday Tip – Does May have you feeling frazzled? Try this.
      
        
          
            
              boise self help
            
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              brenda winkle
            
              brendawinkle.com
            
              divine wisdom
            
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              loa
            
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        May 11, 2016
      
      
      
    
  
      Why forgiveness is a process and not an event – Boise Spiritual Teacher
      
        
          
            
              boise reiki healer
            
              boise self help
            
              boise self-empowerment
            
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              boise spiritual teacher
            
              brenda winkle
            
              brendawinkle
            
              brendawinkle.com
            
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        May 08, 2016
      
      
      
    
  
      Thursday Tip – How a notebook can change your life…
      
        
          
            
              boise reiki healer
            
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              brenda winkle
            
              brendawinkle.com
            
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        May 04, 2016
      
      
      
    
  
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