All Episodes
Episodes
27. How to expand your energy - Yes to Me Day 1
How to Expand Your Energy
Energy is everything. The world responds to YOUR energy and in this episode of the Waves of Joy Podcast, I offer an energy experiment inspired by Pam Grout in her book E2.
This episode...
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26. How to look great in photos with Kam Neth
How to look great in photos with Kam Neth
Kam Neth is my photographer. She is also the inspiration behind the name of this podcast, Waves of Joy.
Family portraits are her passion, she envisions a stress-free...
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25. How to recover after significant loss with Christina Flach
Celebrity Makeup and Hair Artist, Christina Flach, is the creator and CEO of Pretty Girl Makeup. Her work is inspired by her love of beauty, fashion, music, and art, and she channels these passions into her goal of...
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24. Collier Landry - Resiliency and Healing Living Past Murder
When Collier Landry was 11...he lived through the unthinkable.
Collier was 11 when his dad murdered his mom. He gathered evidence that no child should ever have to think about, followed his instincts and trusted in...
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23. 5 things to do when you're sad
I've been hosting free clarity coaching calls. It's been so much fun!! I've been talking with wonderful people who are asking great questions.
I had a call this week with a woman who asked, "what do you do if...
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22. How to give yourself permission to change with Christine Fransisco
Christine Fransisco was living a contented life taking care of the kids and working as a physical therapist when she was laid off from her 13-year career during COVID.
Christine is a mom of 4. She calls herself a...
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21. How to find healing in nature
How to find healing by finding your wild
Jen and Brenda met in the online space in a course for course creators and struck a connection.
Perfectionism isn't relatable and keeps us separate from one another. It keeps...
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20. How to know what to do next - thoughts from Abraham-Hicks
This episode is raw, unedited and recorded in my hotel room in the Seattle Westin after meeting Abraham-Hicks.
It isn’t accurate to say it was a dream come true to meet Abraham-Hicks and see Esther Hicks in person...
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19. How to find joy in hard times with Mary Robinson
Mary Robinson and Brenda Winkle grew up in the same small town of Chadron, Nebraska.
They reconnected through social media several years ago and have been in touch since.
Mary recently published her new book, Seed,...
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18. How morning routines can change your life with Jenny Lee
Episode 18 - Power of Morning Routines
How you start your day matters. When you fill your cup FIRST, you increase your capacity to show up not only for yourself but for everyone in your life.
While on vacation in...
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17. How to build your own authority with Megan Moran of The Momprenuer guide
In Megan's words... "You have a mission and a movement. You have a message. Let's allow you to shine in that and become a natural authority in your space."An authority is someone you know, like, and trust. Think of...
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16. How to stop comparing yourself with Marianna Johnson of Marianna Johnson Photography
Marianna Johnson joins me in this episode of the Waves of Joy Podcast.
Marianna Johnson is a branding photographer located in Flint, Michigan.
We talk about photography, as you might expect. But we also talk about...
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