All Episodes
Episodes
63. Are you or your kids highly sensitive? Motherhood Series
A 1997 research study found that between 20-30% of the population is highly sensitive. This means that scientists can measure differences in the brains of highly sensitive people in regard to receptor sites. Highly...
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62. Power of Your Heart with Dr. Uzma Naeem - Motherhood Series
Dr. Uzma Naaem is an OBGYN, Reiki Healer and Lightworker. She is an OB practitioner and online educator. She strives to provide excellent Ob and Gyn care. She has also learned and encourages integrative and...
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61. Successful Pitching with Adela Hussain
Adela Hussain is the founder of Starts Ups & Co and is a master at helping you pitch your business to people that don’t know you…yet.Â
Adela discovered she had a talent for pitching when she first started doing PR...
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60. How to know when it's time to change with Jen Liss
Known for her silliness, contagious enthusiasm, and engaging storytelling, Jen Liss enjoys finding levity in the mundane. But she is serious about one thing: inspiring people to take action on their dreams. As a...
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59. Go from whiner to "why-ner" with Mesha McKittrick
Ever wonder what the difference is between those who whine about things, and those who seem to be able to learn from experiences and use tough experiences to alchemize positive change?Â
In this episode of Waves of Joy...
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58. The fastest way to feel better
The Fastest Way to Feel Better
Experiencing the complete range of emotions is necessary. It's only by allowing ourselves to sink into emotions that we give them space to shift and heal. In this episode of the Waves of...
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57. Making decisions with integrity: Tuning into body wisdom
Tuning into your body's wisdom
Your body always knows what's true. Your higher self wants more from you than your ego can even imagine.Â
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Tuning into that wisdom when you begin to overthink or worry helps to make...
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56. Is it REALLY better to give than receive?
Is it really better to give than receive?
Picture an infinity loop with constant ebb and flow. When we ONLY give, we actually block someone else's ability to give to us. That is only one reason why being open to...
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55. What your feelings are telling you
What your feelings are telling you
Your feelings are all welcome. They are important. They have valuable information that can lead you to feeling better and experiencing more joy - if you give yourself permission to...
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54. What are you a YES for?
What are you a YES for?
It's common that we say YES to all the things...and run out of YES to spend on ourselves. But meeting our own needs is critical because if WE have unmet needs, eventually we lose capacity to...
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53. How to love your body and elevate health with Conni Ponturo
“Living a pain-free, ageless life is only possible when we understand the power ofcreating a harmonious connection with our mindset, emotions and physical bodies.” –Conni Ponturo
Conni Ponturo is a leading authority...
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52. Behind the scenes in the intention setting and meditation series
This episode goes behind the scenes into the Best Year of Your Life Meditation and Intention-Setting Series
Come with us behind the scenes and hear a portion of our first gathering.Â
Here are the...
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