156. Make your presence count: The P of the POWER framework

Season #6

Access a free course to strengthen your intuition with breathwork: https://www.brendawinkle.com/breathe 

 In this episode of "Your Yes Filled Life," host Brenda Winkle, an educator, healer, and advocate, addresses the unique challenges faced by empathic entrepreneurs. She introduces her "POWER" framework, which consists of five pillars: Presence, Optimize, Wisdom, Evaluate, and Renew. Brenda delves into the first pillar, Presence, emphasizing the importance of being present and managing one's energetic field to avoid emotional overwhelm. She offers practical strategies for setting boundaries, healing the nervous system, and understanding energy dynamics. The episode provides valuable insights to help empathic entrepreneurs navigate their journeys while maintaining their energy and emotional well-being.

Tune in to hear...

  • Challenges faced by empathic entrepreneurs
  • Reasons behind entrepreneurial decisions for empaths
  • Introduction of the "POWER" framework
  • Five pillars of the "POWER" framework: Presence, Optimize, Wisdom, Evaluate, Renew
  • Importance of managing energy and emotional well-being for empaths
  • Fear of conflict and its impact on entrepreneurial pursuits
  • Difficulty in setting boundaries and managing distractions
  • The role of emotional sensitivity in decision-making
  • Strategies for cultivating presence and grounding techniques
  • Healing the nervous system and understanding energy dynamics

Connect with Brenda Winkle

Schedule a personal POWER strategy session for empathic entrepreneurs: 

https://www.brendawinkle.com/powersession 

Feel Better Fast Customizable PDF Guide https://www.brendawinkle.com/feelbetterfast 

Contact Brenda

Website: https://www.brendawinkle.com/  

Instagram: https://www.instagram.com/brendawinkle/  

Facebook: https://www.facebook.com/brenda.winkle111  

TikTok: https://www.tiktok.com/@brendawinkle111  

LinkedIn:  https://www.linkedin.com/in/brendawinkle/  

Keywords: Brenda Winkle, Your Yes Filled Life, empathic entrepreneurs, challenges, POWER framework, Presence, Optimize, Wisdom, Evaluate, Renew, emotional well-being, energy management, sensitivity, conflict avoidance, target audience, business model, distractions, boundaries, masculine energy, self-doubt, emotional clarity, energetic field, aura, multitasking, productivity, embodiment practice, nervous system healing, somatic practices, breathwork, nonviolent communication, holistic healing, agency, entrepreneurial journeys, emotional overwhelm, personal sovereignty, group healing program, coaching, insights, strategies, sensitive individuals, successful individuals.