My mission is to (re)connect you to YOUR soul's mission.
I am an educator, speaker, healer, coach, and guide who helps sensitive and successful high performers find, reclaim, and live from their full embodied YES.
I do this through...
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Breathwork
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Energy Healing (Subtle Energetics, Reiki, ThetaHealing®, Clendinning Technique, and intuitive healing)
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Somatic Coaching
I support you in creating your YES-Filled Life so you can move through your days with more freedom, ease, and joy.
Wanna try breathwork?
Try breathwork free in a 4 part video series & PDF GuideYou've spent a lot of your life saying no to yourself and YES to all those around you.2
This YES/no imbalance leaves you feeling drained, numbed out and going through the motions of your life.
You overwork, overgive, overdo, overeat, overachieve, and you know you're meant for more.
If you’ve landed on this page, know this.
It is possible to feel fueled by your life.
It is possible to find joy in your days.
It is possible to create ease and freedom in this next chapter.
It’s time to give yourself permission to find, clear way to, and live from your
YES.
Welcome to Your YES-Filled Life.
YOUR YES-FILLED LIFE
Listen to the Podcast
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Becoming a Boundary Badass Workbook - $19
Yes Academy is open for rolling enrollment.
A proven and powerful step-by-step group program to reclaim your time & energy, release guilt, identify and say "YES!" to what matters most.
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Brenda Winkle has been featured in...
Three ways you're self-sabotaging your success and how to stop - September 2023
Eight ways to instantly de-stress - and all for free - August 2023
- How to raise children who feel loved and connected
- Women in Wellness: Five Lifestyle Tweaks that Will Support People's Journey Toward Better Wellbeing
- Finding Joy and Happiness in Turbulent Times
- Becoming Stress Proof: Brenda Winkle on how to reduce or eliminate stress from your parenting & relationship with your children
Brenda Winkle on Finding Happiness and Joy in Turbulent Times
Becoming Stress-Proof: Brenda Winkle On How To Reduce Or Eliminate Stress From Your Parenting & Relationship With Your Children
Harness the Transformative Potential of Breathwork to Strengthen and Trust Your Intuition
Are you ready to unlock the incredible power of your intuition and connect with your inner wisdom on a deeper level?
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Helping you find purpose, passion, and peace to create your
YES FILLED LIFE
