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Breathwork

 

Breathe. Release. Realign.

Breathwork to Reclaim Your Energy & Return to You

You’ve built something incredible.
You’re leading. You’re creating. You’re showing up big.

 

Breathwork gives you a moment - a powerful, sacred pause - where you don’t have to carry, perform, or produce. A moment to drop out of your mind and into your body. To clear the noise and reconnect with your truth.

This is your invitation to return to yourself.

These sessions are for you if...

✔️ You’ve been operating at full capacity and need to exhale
✔️ You’re craving deeper clarity, but don’t want another to-do list
✔️ You’re ready to stop overthinking and start feeling what’s true
✔️ You know your next move isn’t in your head—it’s in your body

No journaling. No problem-solving.
Just breath, presence, and a space where your energy gets to recalibrate.

***This is a BIPOC and LGBTQ friendly space. Only those committed to maintaining this safe space are welcome.***

30-minute breathwork - best for integrating life's daily challenges to come back to center

 

60-minute breathwork - access altered states of consciousness for accelerated healing and transformation. Offered 1:1 and in group settings. 

30 Minute Group Breathwork Session

$25

Mondays from 5:30-6 PM Pacific on Zoom

  • Use gentle, guided breathwork to calm your nervous system and quiet your mind

  • Release built-up stress and energy that isn’t yours

  • Walk away feeling grounded, clear, and reconnected to yourself

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60 Minute Group Breathwork Session

$40

Wednesdays from 8 - 9 Am Pacific on Zoom

  • Guided sessions around themes of empowerment, finding your voice, accessing intuition and emotional regulation

  • Release tension, emotion and energy you may have picked up from others

  • Clear mental clutter

  • Regulate your nervous system and clear stuck energy

  • Connect with your inner wisdom and gain clarity around what matters most

  • Deep healing with altered states of consciousness through the breath support you in doing inner childwork, parts work, and healing past trauma

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60 Minute Private 1:1 Session

$300

Choose a convenient time for your virtual breathwork session

  • Customized session built around your unique goals
  • Release tension, regulate emotions and calm mental noise
  • Release energy and emotion you may have picked up from others to increase your soveriegnty
  • Connect with your intuition to find clarity on next steps and decisions
  • Deep healing with an altered state of consciousness through the breath to support you. This could be inner child healing, parts work or healing past trauma.
  • Pain management and physical balance with benefits including lowering blood pressure with regular sessions
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Bring Breathwork to Your Event

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