Breathwork
Breathwork Sessions
I'm currently completing certification through Pause Breathwork and in practicum. Sessions held during practicum have no cost. My practicum goes through April 28, 2023.
Enjoy one session or a few sessions!
Integrative Session
30-minute session.
An integrative session is a way to reset the body and clear out stuck emotionality. It's a perfect session to integrate daily life and past traumas. It can be done sitting up or lying down. This session enhances and shifts energy. (Must be 18 years or older during practicum to schedule)
These sessions will be available upon my graduation at the end of April 2023. The requirement for my practicum hours has been met.
Meditative Session
60-minute session
A meditative session promotes the deepest self-healing and personal transformation. This is a beautifully healing session as it allows the breather to process and release emotionality. This session is done lying down without the neck being constricted. You can add support by placing a pillow behind your knees if you'd like. (Must be 18 years or older during practicum to schedule)
These sessions will be available upon my graduation at the end of April 2023. The requirement for my practicum hours has been met.
Group Meditative Session
60-minute session
This 60-minute session is done in a group setting with a maximum of 8 people. (Must be 18 years or older during practicum to schedule)
