Yes to Me 3 Day Challenge starts June 18.

Free 3 day Live challenge


Transformative Breathwork & Energy Healing Sessions

Unveil Your Inner Light and Power with Group Meditative Breathwork

Are you a high-performing woman over 40, navigating the complexities of success and seeking a deeper connection to your inner self? Discover the power of transformation through our unique 60-minute Group Meditative Breathwork Sessions, designed to harmonize your body, mind, and spirit.

What We Offer:

Join us for a journey of self-discovery and healing, where the ancient wisdom of breath meets the transformative power of distance Reiki and ThetaHealingĀ® Meditation. Each session is a blend of:

Guided Meditative Breathwork:

Dive deep into a state of relaxation and awareness, using the breath as your guide to unlocking hidden potential and releasing stagnant energy.

Distance Reiki Healing: Experience the gentle, healing vibrations of Reiki from the comfort of your space. This energy healing technique helps in balancing your chakras and enhancing your overall well-being.

ThetaHealingĀ® Meditation: Elevate your healing experience with ThetaHealingĀ® Meditation, a technique that taps into the Theta brainwave state, fostering deep emotional and spiritual healing.

Session Details:

Duration: 60 minutes
Investment: $37 perĀ person
Location: Virtually hosted, connect from anywhere in the world


Why Join Us?

Energy Healing BreathworkĀ sessions are more than just a momentary escape; they are a commitment to your ongoing growth and well-being. Tailored for the busy, successful woman, these sessions are your sanctuary, a space to:

Reconnect with Your Inner Self:Ā Journey inward to rediscover your true essence and the peace that comes from within.
Release and Heal:Ā Let go of stress, anxiety, and the emotional burdens that weigh you down, opening up to a renewed sense of clarity and joy.
Empower Your Spirit:Ā Foster resilience and strength, empowering you to navigate life's challenges with grace and confidence.

Your Guide on This Journey

Led by Brenda Winkle, an advanced trauma-informed Breathwork Facilitator, and Somatic Coach, Advanced ThetaHealingĀ® Practitioner and Reiki Master/Teacher these sessions are infused with her passion for guiding others toward their deepest empowerment and reconnecting them to their soulā€™s mission. Brenda's intuitive and warm approach creates a safe and nurturing environment for all participants.

Join Our Community:

Be part of a supportive community of like-minded individuals, all on their own paths to healing and transformation. Together, let's uplift each other and create a ripple effect of positivity and change in the world.

Reserve Your Spot:

Spaces are limited to maintain an intimate setting and ensure personal attention. Secure your place on this transformative journey today.

Book NowĀ 

Click here for a date and time that works for you.

Embrace the journey to a more empowered, balanced, and joyful you. We look forward to welcoming you into our community.


Prefer 1:1 private sessions?

Click here to learn moreĀ 

Learn about private sessions