Breathwork

 

Breathe. Release. Realign.

Group Breathwork to Reclaim Your Energy & Return to You

You’ve built something incredible.
You’re leading. You’re creating. You’re showing up big.

But when was the last time you weren’t holding it all?

Breathwork gives you a moment—a powerful, sacred pause—where you don’t have to carry, perform, or produce. A moment to drop out of your mind and into your body. To clear the noise and reconnect with your truth.

This is your invitation to return to yourself.


These sessions are for you if...

✔️ You’ve been operating at full capacity and need to exhale
✔️ You’re craving deeper clarity, but don’t want another to-do list
✔️ You’re ready to stop overthinking and start feeling what’s true
✔️ You know your next move isn’t in your head—it’s in your body

No journaling. No problem-solving.
Just breath, presence, and a space where your energy gets to recalibrate.

***This is a BIPOC and LGBTQ friendly space. Only those committed to maintaining this safe space are welcome.***

30 Minute Group Breathwork Session

$25

Mondays from 5:30-6 PM Pacific on Zoom

  • Use gentle, guided breathwork to calm your nervous system and quiet your mind

  • Release built-up stress and energy that isn’t yours

  • Walk away feeling grounded, clear, and reconnected to yourself

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60 Minute Group Breathwork Session

$40

Wednesdays from 8 - 9 Am Pacific on Zoom

  • Go deeper into your breath to release tension, emotion, and mental noise

  • Regulate your nervous system and clear stuck energy

  • Connect with your inner wisdom and gain clarity around what matters most

  • Receive gentle guidance to process and integrate whatever comes up

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