Your Yes Filled Life

Your Yes Filled Life

Hosted by: Brenda Winkle

What happens when highly empathic women stop managing everyone else’s emotions and start trusting their own inner knowing? Hosted by somatic leadership coach and intuitive guide Brenda Winkle, Your Yes Filled Life...

Episodes

How to stop saying yes when you mean no #203

Season #7

Have you ever said yes in the moment, only to regret it later? That’s self-abandonment—when you override your own truth to meet others’ expectations. In this episode, I share how to recognize the subtle ways...
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The Real CEO of Your Life (Hint: It's not who you think) #202

Season #7

201 Discover how stress hijacks your intuition - and the simple somatic resets that put you back in charge. Even the most capable leaders slip into stress responses without realizing it. In this solo episode, I...
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Routines: Stability or Stuckness? #201

Season #7

200. I ask a simple question: Is your routine helping you or holding you back? After my dog Bentley was attacked by an off-leash dog, my trainer Gia suggested something counterintuitive—shake up the routine. The...
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