All Episodes
Episodes
116. Use Heart Coherence To Guide You with Mesha McKittrick
Host Brenda Winkle brings back Mesha McKittrick as a guest for an impactful conversation about letting go of control and unlearning ways of being that no longer serve you.
Here are the takeaways...
There is...
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115. Which leader are you? A hen or an eagle?
Try breathwork free: https://www.brendawinkle.com/breathe. In this episode, you'll hear about two leadership styles that host Brenda Winkle has termed Hen and Eagle. Both are lovely birds but they are very different....
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114. Cultivating Intuitive Leadership
Try breathwork free: https://www.brendawinkle.com/breathe In this episode of the "Your Yes Filled Life" podcast, host Brenda Winkle explores the significance of intuitive leadership and self-leadership. She shares how...
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113. Finding your voice with Joy Graysen
Try breathwork free: https://www.brendawinkle.com/breathe In this episode of Your Yes Filled Life, host Brenda interviews Joy Graysen, a vocal coach who specializes in helping creators such as singers, writers,...
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112. Body wisdom for high performers
Try breathwork free: brendawinkle.com/breathe . In this podcast episode, Brenda Winkle, an energy healer for high performer, advocates for the importance of listening to our bodies and interpreting symptoms as...
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111. The Power of 111 - Energize, Magnetize, Amplify and Manifest
In the first episode of season five of "Your Yes Filled Life," Brenda Winkle discusses the power of positive thinking and the significance of the number 111 in manifesting one's desires. She talks about hosting a new...
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110. The Right Way to Vision Board (it's not what you think)
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In this episode, Brenda will guide you through the right way to vision board and how to effectively bring more of what you desire into your life. It's all...
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109. Your superpower: emotional potency
Try Breathwork free. https://www.brendawinkle.com/breatheThis episode of the podcast goes behind the scenes into a conversation where Brenda's clients asked, "Have you been following me around my house? How did you...
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108. Effective strategies for navigating anxiety with Gunjani Patel
Try breathwork free: https://www.brendawinkle.com/breathe
In this podcast episode, host Brenda Winkle interviews Gunjani Patel, a holistic anxiety coach and trauma-informed breathwork practitioner. Gunjani shares her...
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107. How high achievers can redefine success and find fulfillment with Aneta Kuzma
In this podcast episode, Aneta Kuzma and host Brenda Winkle discuss the concept of living a "Yes Filled" life. Anetta shares her experience of burnout and how she found fulfillment in helping others. They discuss the...
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106. Burnout as a Breakthrough with Jill Brandl
Try breathwork free:https://www.brendawinkle.com/breathe. In this episode of Your Yes Filled Life guest Jill Brandl and host Brenda Winkle discuss their shared experience of burnout and the work they do in the world....
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105. Boundaries: From Control to Connection
Try breathwork free in a mini-course "Breathwork to Strengthen and Trust Intuition" by going to https://www.brendawinkle.com/breathe
In this episode of "Your Yes Filled Life," host Brenda Winkle discusses the...
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