88. How to know when you've hit your upper limit and what to do next

Season #4

It's not always possible to know when you've hit an upper limit, but you can learn to recognize the signs. In this episode, I'm sharing the story of how I almost ruined my new office, desk, chair, and... gulp... iMac when I hit an upper limit.

The book I talk about in this episode is The Big Leap by Gay Hendricks. You can order your own copy here.  (this is an affiliate link)

Join the free masterclass and breathwork:

Awaken Your Abundant Potential: Unlocking the Path to Prosperity on 8/8/23 at 9 am PT. Save your spot at https://www.brendawinkle.com/abundance 


Work with Brenda...


1:1 Healing Sessions - Heal to the Yes - https://www.brendawinkle.com/healing 

Yes Academy - https://www.brendawinkle.com/yes-academy-course 

Heal Yes Retreat - https://www.brendawinkle.com/retreat 


Chat with Brenda 



Free Masterclass: 

UnlockYour Intuitive Gifts and Tap Into Your Inner Wisdom

July 26, 2023 - Register at https://www.brendawinkle.com/unlock  


Yes Academy - 


Heal to the Yes - 


Heal Yes Retreat - 


Feel Better Fast Guide



Meditation to feel better



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Website: https://www.brendawinkle.com/ 


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Email: [email protected] 


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