FREE Audio Download

"Meditation to Feel Better"

Need to disrupt your negative thoughts?? Just want to feel better and be happy?

This meditation can help!

Disrupt negative thinking. Release things you are holding on to that make you feel bad. So you can just be happy and feel better!


The “Must Have” Meditation to Feel Better

This valuable resource will help you disrupt your negative thinking, help you feel better. Here's what you'll learn when you sign up (it’s FREE!):

Experience a mini-ThetaHealing® Meditation
Get grounded so you can think clearly.

Calm down
You'll leave the mediation feeling calm and lighter

Disrupt negative thinking
Ready to stop the negative thoughts racing through your mind? This meditation will help. 

Feel happier and less lost
Want to feel happy? To have a little clarity? This meditation is for you. NO false positivity. You'll be able to let some things go. 

A Note from Brenda...

Hey friend!

I see you and want to help. I know you want to feel better, to be happy, to feel calm. 

Whether you are a seasoned meditator or have never tried meditation... you'll feel so good after you listen to this guided meditation. I KNOW meditation works because I've had my meditation practice for more than 21 years. I'm excited to lead you through this meditation.

And the best part is... you can download it and listen to it over and over. It's free!! So why not give it a try?

I'm SO confident you're going to love this that I want to email me after you listen to let me know how great you feel? Sound good?

- Brenda