Tuning into your body's wisdom

Your body always knows what's true. Your higher self wants more from you than your ego can even imagine. 

Tuning into that wisdom when you begin to overthink or worry helps to make decisions from a place of alignment and integrity for you. 

In this episode of the Waves of Joy podcast, you'll learn about how you can access your body's wisdom and use that wisdom to make decisions that are the best for you. 

This episode is a portion of day 4 of the Yes to Me challenge. 

Yes Academy is enrolling now and begins in early January

https://www.brendawinkle.com/yes-academy-course 

Yes to Me Free 5-Day Journey

https://www.brendawinkle.com/yestome 

Healing Sessions

https://www.brendawinkle.com/theta 

Free Clarity Call to Chat with or Meet Brenda

https://calendly.com/brendawinkle/clarity 

Feel Better Fast Guide

https://www.brendawinkle.com/feelbetterfast 

Meditation to feel better

https://www.brendawinkle.com/feelbetter 

Contact Brenda

Website: https://www.brendawinkle.com/ 

Instagram: https://www.instagram.com/brendawinkle/ 

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LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/ 

Email: [email protected]