54. What are you a YES for?

Season #2

What are you a YES for?

It's common that we say YES to all the things...and run out of YES to spend on ourselves. But meeting our own needs is critical because if WE have unmet needs, eventually we lose capacity to care for the people we love and to the jobs we need to do. 


Saying YES to you isn't selfish. It's essential. 

In this episode of the Waves of Joy Podcast, you'll hear a portion of the Yes to Me Journey Day 1.

Yes Academy is enrolling now and begins in early January


Yes to Me Free 5-Day Journey




Healing Sessions


Free Clarity Call to Chat with or Meet Brenda



Feel Better Fast Guide



Meditation to feel better


Contact Brenda

Website: https://www.brendawinkle.com/ 


Instagram: https://www.instagram.com/brendawinkle/ 


Facebook: https://www.facebook.com/brenda.winkle111 


TikTok: https://www.tiktok.com/@brendawinkle111 


LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/ 


Email: [email protected]