What becomes possible when you finally trust yourself? 

In this inspiring episode of Your Yes Filled Life, Brenda sits down with her client, Jill, to reflect on the transformation that's unfolded through years of coaching and Jill's experience inside POWER.

When they first began working together, Jill felt stuck, heavy, and uncertain about her next chapter.

Today, she's living a life that's deeply aligned with who she is, creating meaningful work through sound healing and making decisions with confidence.

Together they explore:

• What it feels like to move from self-doubt to self-trust
• Why healthy boundaries strengthened Jill's relationships
• How becoming "a better friend" to herself changed everything
• The difference between performing and serving
• How sound healing supports healing and nervous-system regulation
• What Jill wishes she'd known before beginning this journey

Whether you're longing to trust yourself more deeply, navigate a career transition, or stop abandoning your own needs, this conversation offers hope that lasting change is possible.

✨ Resources

• Join the POWER Waitlist https://www.brendawinkle.com/power 

• Apply for Private Coaching https://www.brendawinkle.com/coaching 

• Connect with Jill and learn more about Purple Frog Vibrations & Healing

Keywords: Self Trust, Personal Growth, Healing Journey, Authentic Living, Boundaries, Healthy Boundaries, Nervous System Regulation, Emotional Healing, Sound Healing, Self Compassion, Confidence, Life Coaching, Women Empowerment, Empath, Authenticity, Burnout Recovery, Music Teacher, Career Transition, Self Love, Personal Transformation, Intuition, Discernment, Your Yes Filled Life, Jill Perrin, Sound Healing