You've spent years trusting everyone else's opinions more than your own.
Imagine what your life would feel like if you finally trusted yourself first.
You notice everything.
Other people's emotions.
The tension in the room.
The subtle shift in someone's voice.
But when it comes to your own decisions...
You hesitate.
You second-guess.
You replay conversations.
You wonder if you're being too much...or not enough.
You ask five people what they think before you let yourself believe what you already knew.
It is exhausting.
POWER is a year-long coaching experience for empathic women who are ready to stop abandoning themselves in the name of keeping everyone else comfortable.
This isn't about becoming someone new.
It's about returning to the woman you were before you learned to doubt yourself.
Join the waitlist to be the first to know when the fall cohort is enrolling
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Imagine walking into difficult conversations without rehearsing them ten times first.
Imagine saying no without spending the rest of the day wondering if you upset someone.
Imagine noticing someone else's emotions without automatically making them your responsibility.
Imagine making decisions because they're right for you - not because they'll make everyone else comfortable.
Imagine ending the day with energy still left for yourself.
That's what POWER helps you build.
Not perfect boundaries.
Not a perfect life.
A relationship with yourself that's finally stronger than your fear of disappointing other people.
POWER is a year-long coaching experience because transformation doesn't happen from one breakthrough.
It happens by practicing a new way of relating to yourself until it becomes who you are.
During your first cohort, you'll move through the POWER framework together.
Then you'll continue receiving coaching, implementation support, and opportunities to deepen the work through additional live rounds over the following year.
Because insight can happen in a single conversation.
Living differently takes repetition, support, and practice.
PRICING
Pay in Full
$2,800
or
12 monthly payments of $249 (roughly $2,988 total)
When was the last time you made a decision...
without first imagining how everyone else would feel about it?
When was the last time you wanted something...
and didn't immediately start explaining why you probably shouldn't?
When was the last time you trusted your first instinct...
instead of asking five other people if they thought it was okay?
At some point...
without realizing it...
you stopped being the main character in your own life.
Everyone else's emotions became louder than your own.
Everyone else's comfort mattered more than your peace.
Everyone else's opinion carried more weight than your knowing.
No wonder you're exhausted.
For years you've been taught to understand everyone else.
POWER teaches you how to stay with yourself.
Imagine waking up and knowing...
"I can handle whatever today brings without losing myself."
Imagine walking into hard conversations without rehearsing them in your head.
Imagine trusting the first quiet whisper inside you instead of drowning it out with everyone else's opinions.
Imagine ending the day with energy still left for yourself.
That is what POWER helps you build.
Not a new personality.
Not perfect boundaries.
A relationship with yourself that finally feels safe to come home to.
This isn't about becoming less empathic.
It's about finally including yourself in the empathy.
Your needs matter, too. But you've heard that before.
Somewhere along the way...
you learned that being "good" meant being available.
Being understanding.
Being accommodating.
Being the one who could handle it.
So when your needs conflicted with someone else's...
guess whose needs lost?
Not because anyone told you they didn't matter.
Because somewhere deep inside, it became safer to disappoint yourself than risk disappointing someone else.
You got so used to leaving yourself behind...
it stopped feeling like a choice.
It just became who you were.
Imagine...
Someone asks you for something.
You pause.
You check in with yourself first.
You answer honestly.
And then...
You don't spend the next six hours wondering if they're upset.
You don't rewrite the conversation.
You don't call three friends asking if you handled it okay.
You trust yourself.
And you move on with your day.
That kind of freedom changes everything.
You can care deeply...
without carrying everything.
For years...
your empathy has been pointed in one direction.
Outward.
POWER gently turns some of it inward.
Not because you should care less about other people.
But because you deserve to experience the same compassion you've spent your life giving away.
Because the goal was never to become someone different.
The goal is to stop disappearing from your own life.
To stop leaving yourself behind.
To finally come home to yourself.
TESTIMONIAL
"I am learning that I do not have to always do what others want me to do. I can make my own decisions, and I do not have to apologize or explain why I make them."
— Jill Perrin
Join the waitlist for the fall 2026 cohort
Be the first to know when POWER is enrolling
Inside POWER,
You'll stop losing yourself.
You won't leave POWER with more information.
You'll leave with a completely different relationship with yourself.
One where you trust your instincts.
Honor your needs.
Stop outsourcing your decisions.
And finally feel safe living as yourself.
Here's how we get there...
Through the Presence pillar...
When you've spent years paying attention to everyone else's emotions, it's easy to lose touch with your own.
You'll learn how to quiet the outside noise long enough to hear yourself again, so your decisions come from your own truth instead of everyone else's expectations.
You'll stop fighting yourself.
Through Optimize...
Instead of relying on willpower, you'll create an environment that naturally supports calm, clarity, and self-trust - making it easier to choose yourself without constantly battling guilt or overwhelm.
You'll know what's yours...
and what isn't.
Through Wisdom...
Imagine how different life feels when you no longer mistake someone else's emotions for your responsibility.
You'll learn to recognize what belongs to you, what belongs to someone else, and how to trust what your own body has been telling you all along.
You'll stop leaving yourself behind.
Through Embodiment...
Knowing what you need isn't enough.
This is where you practice honoring it.
In conversations.
Relationships.
Boundaries.
Everyday decisions.
Until choosing yourself stops feeling selfish and starts feeling natural.
You'll always know how to come home.
Through Renew...
Life won't stop being messy.
But you'll stop disappearing every time it gets hard.
Instead of spiraling into self-doubt, people-pleasing, or overthinking, you'll know how to reconnect with yourself—again and again.
Because the goal isn't perfection.
It's remembering where home is.
You might belong in POWER if...
You're the person everyone comes to for advice...
...but you secretly don't trust your own decisions.
You can sense the emotional temperature of a room within seconds...
...yet still talk yourself out of what you know to be true.
You replay conversations long after they've ended.
You apologize before anyone says they're upset.
You ask people what they think...
even after you've already made up your mind.
You've become so good at anticipating everyone else's needs...
that sometimes you don't realize you have needs until you're completely exhausted.
People describe you as thoughtful.
Kind.
Generous.
Reliable.
But underneath...
you're tired of being the last person you take care of.
If you felt your chest tighten while reading that...
POWER was built for you.
POWER Is Probably Not For You If...
This program is intentionally designed for people who are willing to look inward with honesty, curiosity, and compassion.
It won't be the right fit for everyone.
And that's by design.
POWER may not be the right place for you if...
You want someone else to tell you what to do.
POWER won't teach you to depend on me.
It will help you depend on yourself.
If you're looking for someone to make your decisions for you or tell you exactly how to live your life, this probably isn't your program.
You're looking for a quick fix.
Self-trust isn't built in a weekend.
It grows through practice.
Through repetition.
Through choosing yourself again and again.
If you're hoping for a magic formula that changes everything overnight, you'll likely be disappointed.
You're unwilling to examine your own patterns.
We all have patterns.
People-pleasing.
Avoidance.
Perfectionism.
Over-functioning.
Self-abandonment.
Inside POWER, we explore them with compassion - not judgment.
If you're committed to proving you're right instead of staying curious about your own experience, this probably isn't the right space.
You're looking for a place to judge, compete, or tear other people down.
POWER is a community built on kindness, respect, and generosity.
There is no room here for gossip, bullying, exclusion, superiority, or "mean girl" dynamics.
We're here to grow together - not perform, compete, or make one another smaller.
You are unwilling to respect the humanity of every person in this community.
POWER is intentionally inclusive.
People of all races, ethnicities, gender identities, sexual orientations, body sizes, ages, abilities, and backgrounds are welcome here.
We expect every participant to contribute to an environment where everyone feels respected, valued, and safe enough to learn.
If that doesn't align with your values, POWER is not the right fit.
POWER BIPOC and LGBTQ inclusive and affirming
You are currently in an active mental health crisis and need a higher level of support.
POWER is educational and coaching-based.
It is not therapy.
It is not crisis intervention.
It is not a replacement for mental health care.
If you're experiencing an active mental health crisis or need clinical support, I encourage you to work with a licensed mental health professional. If you're in crisis or feel you may be at risk of harming yourself or someone else, contact local emergency services or a crisis service in your area. POWER can be a wonderful complement to therapy for many people, but it's not designed to replace it.
POWER is for people who are ready to take responsibility for their own growth while being deeply supported by a compassionate community.
We don't expect perfection.
We do expect kindness.
Curiosity.
Personal responsibility.
And a willingness to practice coming home to yourself.
This isn't a place for performative positivity.
This isn't a place for rescuing.
This isn't a place for fixing other people.
This isn't a place for proving you're the smartest person in the room.
TESTIMONIAL
"I am acknowledging that I do have wisdom, even when it doesn't feel like it. POWER helped me notice negative self-talk more quickly, trust myself more, and make decisions that honor my own needs."
— Stephanie White
Imagine...
You make a decision...
and don't spend the next three days wondering if you made the wrong one.
You say no...
without immediately rehearsing an apology.
You notice someone else's disappointment...
without believing it's your job to fix it.
You trust the quiet voice inside you...
before asking five other people what they think.
You care deeply...
without carrying everything.
You wake up...
feeling like your life actually belongs to you.
That's what begins to change when you stop abandoning yourself.
By the end of POWER, clients consistently describe the same kinds of shifts...
"I trust myself now."
"I don't need other people to validate what I already knew."
"I finally feel like myself again."
"I say no without feeling guilty."
"I stopped carrying everyone else's emotions."
"I make decisions without asking five people first."
"I don't apologize for taking up space."
"I have so much more peace."
The Moment You Realize It's Not Just You
For years...
you've probably wondered...
"Why am I like this?"
Why do I replay conversations?
Why do I notice everything?
Why does everyone else's mood affect me so much?
Why does making one decision feel so exhausting?
And underneath all of those questions...
is one much quieter fear.
Maybe it's just me.
Then you sit in a room with people who describe experiences you've never been able to put into words.
People who think like you.
Feel like you.
Question themselves like you.
And something remarkable happens.
You stop trying to fix yourself.
Because you finally realize...
you were never the only one.
Inside POWER, you'll experience...
✨ The relief of realizing you're not the only one.
✨ Conversations where you don't have to explain why you feel the way you do.
✨ A community that celebrates your growth instead of competing with it.
✨ Space to be honest without worrying you'll be judged, fixed, or rescued.
✨ Gentle accountability that helps you actually practice what you're learning.
✨ The confidence that comes from watching other women choose themselves—and realizing you can too.
One of the most healing parts of POWER is what doesn't happen.
No one rushes in to fix you.
No one tells you what you should do.
No one takes over your process.
Instead...
you get something many empathic women have rarely experienced.
The space to hear yourself.
TESTIMONIALS
"Listening to the other women changed everything."
— Jill Perrin
"I have loved the small group feel of it."
— Stephanie White
Join the waitlist for the fall 2026 cohort of POWER
No obligation. Be the first to know.
“Truly a transformative experience”
Brenda’s work is nothing short of life-changing. She has helped me harness my energy, release old patterns, and step into a version of myself that is more empowered, intuitive, and at peace. If you’re looking for someone to help you unlock your highest potential, I cannot recommend Brenda enough.
Dr. Ali Novitsky, MD
Founder and CEO of The Fit Collective®
Host of the Metabolism, Muscles and Mindset Podcast
You Don't Need More Information
You've probably read the books.
Listened to the podcasts.
Taken the courses.
Saved the Instagram posts.
You already know more than enough.
The problem was never a lack of information.
It was that every time life got hard...
you stopped trusting yourself.
POWER isn't about giving you more advice.
It's about helping you build a relationship with yourself that's stronger than your self-doubt.
Because information doesn't change your life.
Practice does.
Join the POWER fall 2026 waitlist
Be the first to know. No obligation.
About Brenda
I didn't create POWER because I had all the answers.
I created it because I got tired of leaving myself.
For much of my life, I was known as the person who could hold everything together.
I anticipated needs before anyone asked.
I solved problems.
I carried responsibility.
I was thoughtful, capable, and deeply committed to the people around me.
Those qualities helped me build a successful career in education and leadership.
But over time, I began to notice something.
Being capable of carrying more doesn't mean it's yours to carry.
I could sense what people needed.
I could understand multiple perspectives.
I could feel the emotional undercurrent in a room almost instantly.
But when it came to my own life...
I kept giving everyone else's experience more weight than my own.
Even when I knew what I wanted, I found myself thinking through everyone else's needs, expectations, emotions, and reactions before making a decision.
Not because I lacked clarity.
Because I cared so deeply.
One moment, in particular, changed everything.
I had just returned home from a leadership conference.
I felt clear.
Inspired.
Certain about what I wanted next.
Within moments of stepping off the plane, that clarity was gone.
Not because I stopped knowing.
Because I immediately started thinking about how my choices might affect everyone else.
That day, I realized something I had never been taught.
The problem wasn't that I didn't know.
The problem was that I didn't know how to stay connected to myself when other people's emotions entered the room.
That question changed the direction of my work.
How do you stay deeply connected to yourself while remaining deeply connected to others?
I've spent decades exploring that question alongside leaders, educators, physicians, entrepreneurs, creatives, retirees, and highly sensitive people navigating meaningful life transitions.
What I've discovered is surprisingly simple.
Most empathic people don't need more information.
They don't need another book.
Another podcast.
Another expert telling them what to do.
They need a way to stop overriding themselves.
A way to trust what they already know—even when relationships, uncertainty, stress, or other people's opinions make it tempting to look outside themselves for answers.
That's why I created POWER.
Not to help you become someone different.
To help you stop leaving yourself behind.
To help you trust yourself.
To help you come home to yourself - again and again.
Why POWER Lasts a Year
Because becoming someone who trusts herself isn't a six-week achievement.
It's a relationship.
Most personal growth programs are built around insight.
POWER is built around integration.
Because understanding yourself during a coaching call...
and trusting yourself during a difficult conversation with your sister...
are two very different things.
Real change doesn't happen the moment you understand something.
It happens when your new way of being becomes more familiar than your old patterns.
That's why POWER is intentionally designed as a year-long experience.
Not because you'll need a year to "get it."
Because you'll have a year to become it.
Here's How It Works
Learn
Your first 6-week live POWER experience
You'll build the foundation.
Discover the POWER framework.
Recognize the patterns that have been quietly pulling you away from yourself.
Learn practical tools you can begin using immediately.
Practice
Throughout the year
This is where transformation happens.
Bring real-life situations into coaching.
Experiment with new ways of responding.
Receive support while you're actually living your life - not after it's over.
Because insight is only the beginning.
Practice is what changes your life.
Return
Two additional live POWER rounds
Come back to the material from an entirely different place in your journey.
Notice what has shifted.
Strengthen what still needs practice.
Celebrate who you're becoming.
Because every time you return...
you'll hear the same teachings through the ears of a different version of yourself.
Your POWER Experience Includes
✔ A full year of coaching and support
✔ Three live POWER rounds over 12 months
✔ A 1:1 coaching session to during your first cohort with additional sessions available for purchase
✔ Lifetime access to the curriculum and every session replay
✔ Bonus Q&A sessions for additional coaching and implementation
Personalized Support
POWER is designed to help you build a deeper relationship with yourself - not become dependent on me.
That's why the heart of this experience is our live group coaching, where you'll learn, practice, ask questions, and receive support in real time alongside a community of women doing this work with you.
Your enrollment also includes one private 60-minute coaching session, giving us dedicated time to explore your unique questions, deepen your learning, and personalize your experience.
If, at any point during the year, you'd like additional one-on-one support, private coaching sessions are available as an optional add-on.
This approach allows you to receive individualized guidance when you want it, while keeping the primary focus where lasting transformation happens: learning to trust, include, and stay connected to yourself in everyday life.
Lifetime Access
Not because you'll need to memorize the material.
Because each time you return to it...
you'll hear something new.
Growth has a way of making familiar lessons feel completely different.
Insight can happen quickly.
Living it takes practice.
That is why POWER isn't built around information.
It's built around integration.
Around returning to yourself again and again until trusting yourself feels more natural than abandoning yourself.
Because the goal isn't to finish a program.
The goal is to build a relationship with yourself that lasts long after the program ends.
TESTIMONIAL
"This content has been so supportive and leaves the door open to come back again and again as needed."
— Stephanie White
A full year of coming home to yourself
Your Investment
There comes a point when continuing to second-guess yourself becomes more expensive than deciding to trust yourself.
Not just financially.
Emotionally.
Relationally.
Professionally.
Every time you override what you know...
say yes when you mean no...
wait for permission...
or carry what was never yours to carry...
there's a cost.
Sometimes it's missed opportunities.
Sometimes it's resentment.
Sometimes it's exhaustion.
And sometimes it's simply the quiet feeling of realizing you've spent another season living a life that doesn't quite feel like your own.
POWER is an investment in changing that relationship.
Not overnight.
Not perfectly.
But steadily.
With guidance, practice, support, and a community of people learning to come home to themselves right alongside you.
Your POWER Experience Includes
-
A full year of coaching and support
-
Three live POWER rounds over 12 months
-
Four private 1:1 coaching sessions to use whenever you need them
-
Lifetime access to the POWER curriculum and session replays
-
Bonus Q&A sessions for additional coaching and implementation
Investment Options
Pay in Full
$2,800
A single payment with immediate access to your full 12-month POWER experience.
or
12 Monthly Payments
$249/month
Spread your investment over twelve months while receiving the same complete experience and support.
Because the goal isn't simply to finish another program.
It's to build a relationship with yourself that continues long after the program is over.
If that feels like the kind of investment you've been wanting to make...
I'd love to welcome you into POWER.
Save your spot in POWER now
“These are tools that I will continue to use day in and day out”
I left with a toolbelt full of energetic tools to help me before, during, after, and then ongoing to use before speaking in front of groups.
These are tools that I will continue to use day in and day out, as I navigate all of the sensitivities that I have in real life. This was an extraordinary opportunity.
Brooke Jean
FOUNDER, Brooke Jean Unperfected and
Host of The Unperfected Pod
The Next Chapter Begins This Fall
If you've spent years taking care of everyone else...
If you're ready to stop second-guessing yourself...
If you're longing to build a life that feels more like your own...
I'd love to welcome you into POWER.
Enrollment for the Fall 2026 cohort opens in September 2026.
Our journey begins in October 2026, and we'll spend the next year practicing what it means to trust yourself, include yourself in your empathy, and come home to yourself - again and again.
Because this isn't about becoming someone new.
It's about remembering the woman you've been all along.
I can't wait to meet you.
Doors open September 2026.
Join the waitlist today and be the first to know when enrollment begins.
How do I know if this is the right time for POWER?
Do I need to be an entrepreneur or business owner?
What if I am already intuitive or have done a lot of personal growth work?
Is POWER therapy?
How is POWER different from traditional coaching?
Will there be somatic exercises or breathwork?
Will I have to share personal details in the group?
What if my life is already full?
How much time should I expect to commit?
What kind of results do participants typically experience?
What if I prefer private coaching?
What happens after POWER ends?
Is POWER an inclusive community?
What if I am interested but unsure?
Do you offer payment plans?
What is your refund policy?
Still have questions?
Email us at [email protected]
“Brenda is one of the best, if not the best, that I've worked with.”
Brenda is one of the best, if not the best, that I've worked with. Brenda combines IFS work, reiki, channeling, somatics, parts work, and breathwork. She guides you through with such clarity with the questions she invites you to explore.
I feel so safe that I can go along this journey with her. I've been able to reach and heal parts of myself that have not come up on all the work I've been doing, and I've done a lot. 5 Stars!
Aimee Smith
FOUNDER, Become Breathwork
“Now more than ever before, you need access to your intuition. Let's get you the access you deserve so you can make the impact you know you are here to make”
Brenda Winkle
Join the POWER fall 2026 waitlist
Be the first to know when enrollment opens. No obligation
A Final Thought
For years, you've practiced understanding everyone else.
You've paid attention to what they need.
How they feel.
What might help.
What might hurt.
You've carried a tremendous amount of responsibility, care, and consideration.
POWER isn't about becoming less empathic.
It's about finally extending some of that same empathy to yourself.
Because your needs matter too.
Your feelings matter too.
Your wisdom matters too.
And your life deserves to reflect what you know, what you need, and who you are becoming.
I've come to believe that most empathic people don't need to become someone new.
They simply need to stop leaving themselves.
To stay with themselves when decisions feel difficult.
To stay with themselves when guilt shows up.
To stay with themselves when other people's opinions grow loud.
To stay with themselves when life feels uncertain.
Because every time you choose not to abandon yourself...
you strengthen your trust in yourself.
And over time, that changes everything.
You begin making decisions from a place of clarity instead of fear.
You care deeply without carrying everything.
You stop looking outside yourself for permission.
You begin to feel at home in your own life again.
That's what we'll practice together.
Not becoming someone different.
Simply coming home to the person you've been all along.
POWER teaches you how to stay with yourself - even when life invites you to leave.
© Brenda Winkle Empowerment, LLC | All Rights Reserved