POWER

Self-Trust for Empaths

A Year of Learning to Trust Yourself.

Trust what you know.

Return to yourself.

POWER is a transformational year-long semi-private coaching experience for empaths who are tired of second-guessing themselves, carrying responsibility for everyone else, and making decisions by committee.

It's for people who want to trust themselves, honor what they know, and create a life that feels more like their own.

You'll move through the curriculum during your first cohort and continue receiving coaching, implementation support, and integration opportunities through (at least two) additional live rounds of POWER over the next year.  Because insight can happen quickly. Living it takes practice.

You'll practice trusting your own wisdom, honoring your needs, and staying connected to yourself - even when relationships, stress, uncertainty, and change make it tempting to look outside yourself for answers.

Investment

4 payments of $700

No interest. No payment plan fees.

OR

Pay in Full: $2,800

Enrollment Open Now through July 7

Program Begins July 9

Early Enrollment Bonus

Enroll by June 28 and receive:

One private 1:1 coaching session with Brenda ($600 value)

Pay-in-Full Bonus

Pay in full and receive:

One additional private 1:1 coaching session ($600 value)

PLUS

A custom POWER aluminum water bottle and other customized gifts

TESTIMONIAL

"Things that used to feel like huge problems now feel manageable. POWER helped me recognize negative self-talk faster, trust my own wisdom, and make decisions that honor my needs. I know I'll return to this work again and again."

— Stephanie White

"I feel good in my own skin. I trust my own wisdom more, I take better care of myself, and I don't feel bad saying no. The biggest surprise was realizing I don't have to explain or justify my decisions to anyone."

— Jill Perrin

It Doesn't Happen All At Once

You don't wake up one day and decide to stop trusting yourself.

It happens gradually.

You say yes a little sooner than you want to.

You spend hours thinking about a conversation after it's over.

You take responsibility for how everyone else is feeling.

You adjust yourself before anyone even asks.

You keep the peace.

You keep things moving.

You keep taking care of everyone else.

And little by little, you lose connection with yourself.

Over time, this can look like:

• second-guessing decisions you've already made
• looking for reassurance before trusting what you know
• carrying emotions that aren't yours to carry
• overthinking things that felt clear at first
• prioritizing other people's comfort over your own truth
• feeling like you need to explain or justify your decisions
• abandoning yourself to keep the peace
• Not because you're doing anything wrong.

Because you've become accustomed to putting everyone else's needs, reactions, and experiences ahead of your own.

The problem isn't that you care too much.

The problem is that somewhere along the way, you stopped including yourself in the equation.

What You're Really Looking For

You don't want to stop caring.

You don't want to become rigid.

You don't want to shut people out.

You want to trust yourself.

You want to know what you think, feel, and need - and let that matter.

You want relationships that feel more balanced.

You want decisions to feel clearer.

You want to give generously without becoming depleted.

You want to stop carrying responsibility for emotions that aren't yours.

You want to feel more grounded, more connected, and more at home in your own life.

You want your empathy to feel like a gift again.

Not something that quietly pulls you away from yourself.

TESTIMONIAL

"I don't leave interactions feeling like I gave everything away anymore."

The Problem Isn't That You Don't Know

Most empaths know far more than they trust.

You can sense what other people need.

You can understand multiple perspectives.

You can often tell when something feels off long before anyone else notices.

But when your own feelings, needs, and knowing enter the equation...

everything can suddenly feel less clear.

Not because you lack wisdom.

Because you've spent years giving everyone else's experience more weight than your own.

And over time, that creates a subtle but significant cost.

You spend more time thinking about what everyone else wants...

than asking yourself what you want.

Decisions feel heavier than they need to.

You question yourself after conversations.

You feel responsible for keeping things smooth.

You become so focused on taking care of everyone else that you forget to include yourself in the equation.

And eventually, life starts to feel smaller.

Not because you aren't capable of more.

Because you've gotten used to treating your own needs, preferences, and desires as less important than everyone else's.

That's the pattern POWER helps you change.

Inside POWER, you'll learn how to trust your own feelings, needs, and knowing with the same care you've spent years offering everyone else.

Not so you become less caring.

So your life can start feeling more like your own.

This Is Not About Becoming Less Empathic

It's about finally including yourself in the empathy.

For years, you've likely extended understanding, compassion, patience, and consideration to the people around you.

You notice what they need.

You think about how they feel.

You want things to go well for them.

Those are beautiful qualities.

POWER isn't about changing that.

It's about helping you extend some of that same care to yourself.

Because your needs matter too.

Your feelings matter too.

Your experience matters too.

And when you stop treating yourself like the last person on the list, something begins to shift.

You make decisions with more confidence.

You trust your own timing.

You stop feeling responsible for everyone's emotional experience.

You care deeply without carrying everything.

You begin creating a life that reflects what you know, what you need, and what matters most to you.

This isn't about becoming less generous.

It's about becoming more whole.

Because self-empathy doesn't make you selfish.

It makes it possible to stay connected to yourself while staying connected to others.

And that's where empathy becomes a gift again.

Not because you're giving less.

Because you're no longer leaving yourself out of the equation.

TESTIMONIAL

"I know I am a good human, and I have a big beautiful mind and heart. I am learning that I do not have to always do what others want me to do. I can make my own decisions, and I do not have to apologize or explain why I make them."

— Jill Perrin

Inside POWER, You'll Learn How To...

Presence

Hear yourself again.

When you've spent years paying attention to everyone else, it can be easy to lose touch with your own feelings, needs, and knowing.

Presence helps you reconnect with yourself so your voice doesn't get lost in the noise of everyone else's expectations.

Optimize

Make self-trust easier.

Most people try to trust themselves through willpower.

POWER helps you create the conditions that support clarity, steadiness, and better decision-making so you don't have to fight yourself every step of the way.

Wisdom

Trust what you know.

Learn how to distinguish between:

• what you feel
• what someone else feels
• what is actually yours to carry

So you can stop second-guessing yourself and move through life with greater confidence and ease.

Embodiment

Stop abandoning yourself.

Because knowing what you need and honoring what you need are two different things.

You'll practice bringing self-trust into real conversations, real decisions, real relationships, and real life.

So your growth becomes something you live—not just something you understand.

Renew

Return to yourself again and again.

Life will still be life.

Stress will happen.

Relationships will be messy.

Big decisions will arise.

Renew helps you build the capacity to come back to yourself when people-pleasing, self-doubt, overwhelm, or old patterns pull you off course.

Because self-trust isn't about never getting lost.

It's about knowing how to return.

POWER Is For You If...

You care deeply about other people.

You often find yourself thinking about how your decisions will affect everyone else.

You feel things intensely and notice emotional nuance others miss.

You are navigating growth, change, or a new chapter of life.

You are tired of second-guessing decisions you've already made.

You want to stop feeling responsible for everyone else's emotional experience.

You want to trust your own timing, wisdom, and knowing.

You are ready to stop making decisions by committee.

You want your life to feel more like your own.

You are ready to stop abandoning yourself and build a more trusting relationship with yourself.

TESTIMONIAL

"I am acknowledging that I do have wisdom, even when it doesn't feel like it. POWER helped me notice negative self-talk more quickly, trust myself more, and make decisions that honor my own needs."

— Stephanie White

WHY GROUP WORK IS SO POWERFUL

Many empaths quietly believe:

"I'm the only one who struggles with this."

"I'm the only one who overthinks decisions like this."

"I'm the only one who worries so much about how everyone else feels."

Then you sit in a room with people who think, feel, and experience the world in similar ways.

And suddenly things start making sense.

You hear someone describe a challenge you've never been able to put into words.

You recognize yourself in someone else's story.

You realize that what you've been judging in yourself is often a natural consequence of being deeply empathetic, thoughtful, and aware.

And something begins to soften.

Not because someone tells you what to do.

Because you stop feeling alone in the experience.

You start seeing new possibilities.

You start noticing different choices.

You begin trusting yourself a little more.

And over time, those small shifts create meaningful change.

Inside POWER, You'll Experience:

✨ A supportive community of fellow empaths

✨ Thoughtful conversations without pressure to perform

✨ Real-life examples that help you recognize your own patterns

✨ Opportunities to learn from others' experiences

✨ A space where your growth is supported, practiced, and integrated

✨ Permission to move at your own pace

✨ Multiple opportunities to revisit the work as your life evolves

You are never required to share more than feels comfortable.

Many participants receive profound insights simply by listening.

And often, hearing someone else articulate an experience you've never had words for becomes the catalyst for your own growth.

TESTIMONIALS

"I love that I have been able to work with Stephanie. She is such a beautiful soul, and I have missed our little group from the beginning. I can't wait to have more people join us."

— Jill Perrin

"I have loved the small group feel of it."

— Stephanie White

INTRODUCING

About Your Guide

For much of my life, I was known as the person who could hold everything together.

I anticipated needs before anyone asked.

I solved problems.

I carried responsibility.

I was thoughtful, capable, and deeply committed to the people around me.

Those qualities helped me build a successful career in education and leadership.

But eventually, I began to notice something:

Being capable of carrying more doesn't mean it's yours to carry.

And somewhere along the way, I had become so skilled at understanding everyone else that I stopped treating my own needs, desires, and knowing with the same level of importance.

Even when I knew what I wanted...

I found myself factoring in everyone else's needs, expectations, emotions, and reactions before making decisions.

Not because I lacked clarity.

Because I could feel so much.

And if you're an empath, you may know exactly what I mean.

One moment stands out.

I returned home from a leadership conference feeling clear, inspired, and excited about what I wanted next.

Within hours, that clarity was gone.

Not because I stopped knowing.

Because I became overwhelmed by all the ways my choices might affect other people.

That experience changed the direction of my work.

It led me to explore a question that still guides what I teach today:

How do you stay connected to yourself while remaining deeply connected to others?

Over the past several decades, I've worked with leaders, educators, physicians, creatives, founders, retirees, and highly sensitive people navigating meaningful life transitions.

Again and again, I've seen the same thing:

You don't need more information.

You don't need someone else to tell you what to do.

You need support trusting what you already know and continuing to trust it when life, relationships, and other people's opinions make it tempting to look outside yourself.

Through a combination of leadership experience, somatic coaching, trauma-informed breathwork, intuitive development, and years of working with highly perceptive people, I've developed a practical framework that helps empaths:

• trust themselves more deeply
• stop carrying what isn't theirs
• make clearer decisions
• honor their needs without guilt
• navigate change with greater confidence
• return to themselves when life feels overwhelming

Because what I've learned is this:

Most empaths aren't lacking clarity.

They've simply gotten used to giving everyone else's experience more weight than their own.

POWER was created to help you change that.

To help you trust yourself.

To help you stop abandoning yourself.

And ultimately, to help you build a life that feels more like your own.

TESTIMONIAL

"There are tangible changes in the way I speak about myself and what I offer."

HOW POWER WORKS

Most personal growth programs focus on insight.

POWER focuses on implementation.

Because knowing what you need to do and trusting yourself enough to do it are two different things.

And if you've ever taken a course, felt inspired, and then struggled to apply what you learned once real life got involved...

You're not alone.

That's exactly why POWER is structured differently.

You won't be expected to "get it" in six weeks.

You'll have a full year to practice, integrate, revisit the material, and continue strengthening self-trust as your life evolves.

Because insight can happen quickly.

Living it takes practice.

HERE'S HOW IT WORKS

Month 1-2
Learn the POWER Framework

Throughout the Year
Practice applying it to real life with coaching, support, and implementation

Two Additional Live Rounds
Revisit the material from a completely different place in your growth journey

YOUR SEMI-PRIVATE POWER EXPERIENCE INCLUDES

One Year of Integration across 3 6-week live rounds of POWER

Each live round includes 6 Live Weekly Group Sessions

Thursdays | 10:00–11:30 AM PT

July 9 – August 13, 2026

Each session includes:

• coaching
• somatic practices
• practical tools
• real-time support
• opportunities to apply the work to your own life

Bonus Live Q&A Session

Bring your questions, challenges, and real-life situations for additional support.

September 2 | 2:00–3:30 PM PT

One Year of Support

Your enrollment includes access to three live POWER rounds over 12 months.

This gives you multiple opportunities to:

• revisit the material
• deepen your understanding
• practice what you're learning
• receive continued support as new situations arise

Because self-trust isn't built in a single season.

It's strengthened over time.

Private Coaching Support

Your enrollment includes 4 private coaching sessions to use anytime during your 12-month POWER experience.

Use them when real life presents an opportunity to practice what you're learning—whether that's a relationship challenge, a major decision, a life transition, or simply learning to trust yourself more deeply.

Because self-trust isn't built on a fixed timeline.

It's strengthened through practice, support, and experience.

Lifetime Access to the Curriculum

Return to the teachings, tools, recordings, and practices whenever you need them.

Session Replays

Attend live when you can.

Catch up when life happens.

You'll have access to every recording.

TESTIMONIAL

"This content has been so supportive and leaves the door open to come back again and again as needed."

— Stephanie White

WHY POWER IS BUILT THIS WAY

Most empaths already know a lot.

You may already know:

• where you're abandoning yourself
• what conversations you've been avoiding
• which decisions feel important
• what your intuition has been trying to tell you

The challenge usually isn't awareness.

The challenge is staying connected to yourself when:

• emotions get involved
• other people have opinions
• old patterns resurface
• life becomes stressful
• uncertainty enters the picture

That's why POWER focuses on practice, not perfection.

You don't need more information.

You need opportunities to trust yourself in real life.

Again and again.

Until it starts to feel natural.

WHY A YEAR LONG EXPERIENCE WITH BUILT IN INTEGRATION MATTERS

Most programs assume transformation happens on a fixed timeline.

But that's rarely how growth works.

You might understand something in July.

Practice it in September.

And fully embody it six months later.

That's normal.

The goal isn't to rush your growth.

The goal is to give you enough support, repetition, and real-life practice that trusting yourself becomes part of who you are.

That's why your enrollment includes:

✔ Twelve months of support

✔ Three live cohorts

✔ Lifetime access to the curriculum

✔ 4 1:1 sessions to use anytime within your 12 months of enrollment

Because returning to yourself isn't a one-time event.

It's a practice.

And practices deepen over time.

WHO POWER IS FOR

POWER Is For You If...

You care deeply about other people but you're ready for your own needs, feelings, and desires to matter too.

You often know what you want but find yourself second-guessing it once other people's opinions, expectations, or emotions enter the picture.

You find yourself looking for reassurance before trusting what you already know.

You replay conversations and wonder why you didn't say what you really meant.

You spend more time thinking about what everyone else wants than asking yourself what you want.

You often feel responsible for keeping things smooth, comfortable, or emotionally manageable for other people.

You are tired of making decisions by committee.

You are navigating growth, change, transition, or a new chapter of life.

You are ready to stop abandoning yourself in order to keep the peace.

You want to trust your own wisdom, timing, and decisions more consistently.

You want your empathy to feel like a gift—not a burden.

You want your life to feel more like your own.

Many POWER participants have already done a significant amount of personal growth work.

You've read the books.

Listened to the podcasts.

Taken the courses.

You may already understand your patterns.

You may already know what needs to change.

What you're looking for now isn't more information.

It's a way to trust yourself enough to live what you already know.

Participants Often Include

• Professionals
• Entrepreneurs
• Educators
• Healthcare professionals
• Creatives
• Retirees
• Parents and caregivers
• Helpers, healers, and leaders
• People navigating meaningful transitions

The common denominator isn't a profession.

It's a desire to stop looking outside yourself for permission and start building a more trusting relationship with yourself.

POWER Is Not For You If...

You want someone else to tell you what decisions to make.

You are looking for a quick fix instead of lasting change.

You want strategies for controlling other people's reactions.

You are unwilling to take responsibility for your own growth, choices, and self-reflection.

You are currently in crisis or seeking therapy, psychological treatment, or mental health support.

POWER is a coaching and educational program. It is not therapy, counseling, medical care, or crisis intervention.

If you are experiencing significant mental health challenges, please work with a qualified licensed mental health professional who can provide appropriate care and support.

OUR VALUES

POWER is grounded in the belief that every person deserves to be treated with dignity, respect, and compassion.

This is an inclusive space that welcomes participants across identities, backgrounds, and lived experiences, including BIPOC and LGBTQ+ individuals.

Together, we create a community rooted in curiosity, personal responsibility, thoughtful engagement, and mutual respect.

If you value growth that honors both yourself and others, you'll feel at home here.

INVESTMENT

4 Monthly Payments of $700

No interest.
No payment plan fees.

OR

Pay in Full: $2,800

Early Enrollment Bonus

Enroll by June 28 and receive:

One private 1:1 coaching session with Brenda

A dedicated space to receive personalized support, insight, and guidance on your unique situation.

Pay-in-Full Bonus

Choose the pay-in-full option and receive:

• One additional private 1:1 coaching session
• A custom POWER aluminum water bottle

Your Enrollment Includes:

• One Year of Support
• 3 Live Rounds of POWER, each round includes 6 live weekly POWER sessions
• Bonus Q&A session
• 3 live POWER cohorts
• Community support
• Session replays
• Lifetime access to the curriculum

Because self-trust isn't built in a weekend.

It's strengthened through practice, support, and repetition.

A Note About The Investment

You don't need to have everything figured out before you join.

You don't need more information.

You need a place to practice trusting yourself.

POWER is designed to help you build that skill over time, with support, structure, and community.

Enrollment Closes July 7

The POWER Program Begins July 9

“Now more than ever before, you need access to your intuition. Let's get you the access you deserve so you can make the impact you know you are here to make”

_{Brenda Winkle}

A Final Thought

For years, you've practiced understanding everyone else.

You've paid attention to what they need.

How they feel.

What might help.

What might hurt.

You've carried a tremendous amount of responsibility, care, and consideration.

POWER isn't about becoming less empathic.

It's about finally extending some of that same empathy to yourself.

Because your needs matter too.

Your feelings matter too.

Your wisdom matters too.

And your life deserves to reflect what you know, what you need, and who you are becoming.

Self-trust isn't built by becoming someone new.

It's built by returning to yourself.

Again and again.

Until trusting yourself feels more natural than doubting yourself.

Until your experience carries as much weight as everyone else's.

Until your life starts to feel more like your own.

And that's exactly what we'll practice together.