Your Identity Upgrade: When Your “Programming” Doesn’t Match Your Nervous System

Season #7

In this episode, Brenda breaks down why change can feel so hard even when you want it and why “waiting for the energy to shift” won’t create results if your nervous system and subconscious aren’t aligned with your goals. Using a powerful computer metaphor (operating system vs. programming), she shares real examples of how identity gaps show up as procrastination, distraction, and “forgetting,” especially when visibility and expansion are involved.

You’ll also hear a clear truth: nervous system work matters and you still have to choose the action.

What You’ll Learn

  • Why your identity impacts every area of your life (choices, time, relationships, career, health, growth)
  • The difference between “programming” (what you say you want) and “operating system” (what your nervous system can hold)
  • How an identity gap can look like procrastination, distraction, or “forgetting”
  • Why waiting for certainty is a trap (and how it keeps you stuck)
  • The 3 choices (the “Three Doors”) when you’re at a crossroads: do nothing, do the work, or numb out
  • How to meet the new energy with aligned action instead of hoping it will fix everything

Key Moments (Timestamps)

  • 00:00 — Welcome + what the show is about (intuition, embodiment, leadership)
  • 01:16 — Identity: how it drives choices across your whole life
  • 02:28 — Energetic shift + “don’t depend on the energy alone”
  • 06:42 — The Mac metaphor: when the operating system and programming don’t match
  • 11:11 — Example #1: forgiving yourself unlocks clarity
  • 13:28 — Example #2: visibility opportunity + “forgetting” to send an email
  • 18:01 — The choice point: nervous system work AND action
  • 21:28 — Why certainty never comes (and what to do instead)
  • 22:53 — The 3 Doors framework
  • 25:09 — Invitation: Intuitive Leader Retreat (March 3–5, 2026)

Resources Mentioned

Call to Action

If you’re done waiting for certainty and you want to embody your next level in real time, join the Intuitive Leader Retreat (March 3–5, 2026). This is where the identity shift becomes real — in your body, not just your mind.

 

Keywords: Brenda Winkle, Your Yes Filled Life, energetic leadership guide, psychic medium, somatic coach, identity, choices, wheel of life, coaching tool, relationships, health, career, spiritual development, personal development, energetic shifts, astrological changes, Lunar New Year, Yin Wood Snake, Yang Fire Horse, inner work, personal growth, nervous system, subconscious programming, transformation, action, alignment, clarity, impactful leadership, energetic year, choice, action, arrival fallacy, somatic techniques, visibility, identity alignment, uncertainty, three doors, Intuitive Leader Retreat, coaching sessions, Back to Basics, community-driven, personal responsibility, authentic growth, yes-filled life, self-embodiment, tools for leaders, energy audit, inner transformation, societal changes, personal anecdotes.