My mission is to (re)connect you to YOUR soul's mission.


I am an educator, speaker, healer, coach, and guide who helps sensitive and successful high performers find, reclaim, and live from their full embodied YES. 


I do this through...

  • Breathwork

  • Energy Healing (Subtle Energetics, Reiki, ThetaHealing®, Clendinning Technique, and intuitive healing)

  • Somatic Coaching

I support you in creating your YES-Filled Life so you can move through your days with more freedom, ease, and joy.


Wanna try breathwork?

Try breathwork free in a 4 part video series & PDF Guide

You've spent a lot of your life saying no to yourself and YES to all those around you.2


This YES/no imbalance leaves you feeling drained, numbed out and going through the motions of your life.


You overwork, overgive, overdo, overeat, overachieve, and you know you're meant for more.


If you’ve landed on this page, know this.


It is possible to feel fueled by your life.


It is possible to find joy in your days.


It is possible to create ease and freedom in this next chapter.



It’s time to give yourself permission to find, clear way to, and live from your



Welcome to Your YES-Filled Life.




Free Masterclass

Elevate Your Energy

February 14, 2024

9 - 10 am PT

Register at  or click the image

Listen to the Podcast

Rated in the top 5% of podcasts globally

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Yes Academy is open for rolling enrollment. 

YES ACADEMY - A 12 month mastermind and healing program for world-changers with a huge mission on their heart.


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Harness the Transformative Potential of Breathwork to Strengthen and Trust Your Intuition



Are you ready to unlock the incredible power of your intuition and connect with your inner wisdom on a deeper level? 

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Helping you find purpose, passion, and peace to create your