Understand what fuels and drains your energy with a free energy audit. Download yours: https://www.brendawinkle.com/audit 

In this episode of Your Yes Filled Life, Kris Driskill—transformational coach, business consultant, and former opera singer—joins Brenda to explore the subtle (and not-so-subtle) ways self-sabotage shows up, especially for high-achieving, intuitive women. Kris unpacks the ten saboteur archetypes from the Positive Intelligence framework and helps us understand how our need for approval, perfectionism, or control can quietly undermine our joy and success.

Together, Brenda and Kris reflect on their own performance-driven pasts, and share what it looks like to move from hyper-achievement to authentic alignment. This episode is packed with real talk, healing insights, and practical shifts that will support you in honoring your energy and reclaiming your intuitive power.

🎁 Kris also shares a powerful free gift: See the link below

What You’ll Learn:

• The 10 saboteur archetypes (and how to spot yours)

• How smart, capable women get caught in “smart person syndrome”

• Why perfectionism feels protective—but is actually blocking your energy

• How to know if you’re creating from love or fear

• A somatic lens on identifying and interrupting sabotage patterns

• Why your nervous system might resist change (and how to work with it)

Links & Resources:

Kris’s Free Guide: Success Audit - https://www.krisdriskill.com/success-audit 

Connect with Kris: Kristina Driskill on LinkedIn | Website: Gilded Within | Kris Driskill on Instagram

Save your seat: Clear Your Energy, Trust Your Intuition – Chakra Workshop, May 20-22

Free Energy Audit: brendawinkle.com/audit

Work with Brenda in 1:1 coaching - https://www.brendawinkle.com/coaching 

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Keywords: Brenda Winkle, Kristina Driskill, Your Yes Filled Life, self-sabotage, intuitive leadership coach, somatic guide, chakra balancing, transformational coach, authenticity, high achievers, psychological aspects, Positive Intelligence, Shirzad Chamine, personal growth, perfectionism, self-awareness, compassion, emotional experiences, subconscious beliefs, exploration, innovation, saboteurs, Judge, Pleaser, Hyper Achiever, Controller, Avoider, Stickler, Victim, Restless, Hypervigilant, Hyper Rational, negative thought patterns, sensory focus, overwhelm, personal development, inner self, external success, fulfillment, personal experiences, journey, self-acceptance, self-trust, energy, well-being, empaths, intuitive individuals, workshop, Clear Your Energy, Trust Your Intuition, childhood experiences, anxiety, self-doubt, negative emotions, smart person syndrome, neural pathways, Pam Grout, E-Squared, mindset shift, vulnerability, growth, shadows, relationships, social media platforms.