This bonus episode contains some of the day 1 meeting of Yes to Me. It was a meeting of powerful, heart-centered, and strong women who are ready to say YES to themselves in new ways.

The challenge is live May 31, 2022 through June 5, 2022. To join go to www.brendawinkle.com/yes-challenge

In day 1 I share my story. We talk about moving energy. We also talk about how we discount our intuitive nudges, our inner knowing and how to shift that. I'm fully committed to holding space for the women in my challenge. My intention is that I'll be back to fill in the show notes after the challenge ends.

Here is the link for the free Mrs. Meyer's Gift Basket ($35 value) from Grove with your first order. You'll love going green and supporting sustainable, cruelty-free, environmentally friendly products. Thank you for listening.