
Season 7
Episodes
Get clarity - Know What You Want
 How to know what you really want: Feeling âswirlyâ or pulled in ten directions? In this episode, I share a 5-minute clarity check-in, the real financial cost of staying unclear, and how to choose your next aligned...
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How to stop saying yes when you mean no
Have you ever said yes in the moment, only to regret it later? Thatâs self-abandonmentâwhen you override your own truth to meet othersâ expectations.
In this episode, I share how to recognize the subtle ways...
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The Real CEO of Your Life (Hint: It's not who you think)
Discover how stress hijacks your intuition - and the simple somatic resets that put you back in charge.
Even the most capable leaders slip into stress responses without realizing it. In this solo episode, I translate...
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Routines: Stability or Stuckness?
200. I ask a simple question: Is your routine helping you or holding you back? After my dog Bentley was attacked by an off-leash dog, my trainer Gia suggested something counterintuitiveâshake up the routine. The...
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