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Download the workbook from Module 1 of my signature group coaching program Second Chapter. Free!
Ready to expand your intuition so you can confidently trust yourself?
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Being sensitive and kind doesn't have to mean resentment, exhaustion, or feeling bad.Â
You can live every day feeling joyfully, energized, calm, and clear-headed and it doesn't take blowing up your life or suffering in silence to get there.
FREE MINI COURSE
Success doesn't have to mean stress, anxiety and feeling disconnected from your inner guidance.Â
Through breathwork, you can cultivate a deeper connection within yourself, reduce stress, release anxiety and unlock intuitive insights that guide you towards decision-making that aligns with your soul and a more fulfilling life.
Get instant access to the mini-course to "Breathwork to Strengthen and Trust Intuition" to start feeling clarity and calm now!Â
Start your transformation
Hi I'm Brenda
I help you say yes to the things that light you up and no to the things that don't by blending the science of breathwork and somatic coaching with intuitive energy healing.
I guide sensitive, intuitive, and successful women towards self-actualization and personal empowerment by supporting them to heal their nervous system, set better boundaries, and understand energy so they say yes to the things that light them up and no to the things that don’t. I’m one of very few healers and coaches with the knowledge, training and skill set to successfully blend the science of breathwork and somatic healing with of energy healing and spirituality. The result is a life-changing combination of intuitive access, increased nervous system capacity to stop people-pleasing, and a feeling of fulfillment. I am the creator and host of the Yes Filled Life Podcast, a podcast globally rated in the top 5% of all podcasts. I am a certified advanced trauma-informed breathwork facilitator and somatic coach, trauma-informed Reiki Master, and Advanced ThetaHealing® Practitioner and am certified and highly trained in multiple energy healing modalities. I am an empath, a highly sensitive person, and an intuitive. I was a music educator for 26 years and have a Master's Degree in Educational Leadership.
There are a few ways to work with me.
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- Highest level of ongoing support - My online signature group coaching / healing program designed for sensitive and successful women: Second Chapter: This one’s for you.Â
- High level of targeted support - In-person retreatsÂ
- 1:1 VIP Support in Private Healing/CoachingÂ
- Self-guided support  - a course coming in Fall 2024 called Inviting Your Yes
- The podcast - Your Yes Filled Life  - available on all major podcasting platforms
Your YES Filled Life Podcast
Available by clicking the pink button and on Apple, Amazon, Spotify, iHeart Radio, and Google Podcasts.
Free 7 minute
AudioÂ
  The must-have meditation for embodiment.
Download FREE a mini-Breathwork Session and ThetaHealing® Meditation
Nice to meet you! I'm Brenda.Â
I'm so glad you are here!! I'm trained as a trauma-informed breathwork facilitator and an advanced energy healer. I have a Masters Degree in Educational Leadership. My mission is simple: to help you feel REALLY good and live the life you deeply desire.Â
I'd love to connect with you to see if I can support your goals. Let's jump on a zoom call!
From Brenda:
”
You are your highest authority. I'll support you on your journey to believe that.
Book a free discovery call
Check out more client testonials

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I joined yes academy because I had such a good experience in the Yes to Me Challenge. I didn't realize I needed intense coaching. The meditations really drew me in. All the tips and tools have been a million-dollar bonus - PRICELESS. If I had to go back and make that choice again, I would absolutely do it again. It's something that will last a lifetime.
-Yes Academy Student

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The most helpful part of Yes Academy was the Bill of Rights. Learning to make decisions around those truths was really important to me. The ThetaHealing® Meditations were incredibly powerful, some of the quickest ways I've been able to tap into my higher self and that wisdom ever. Finally, learning to understand how to protect my energy and recognize feeling different things in my body was ok, and that it was good to listen to my body.
-Yes Academy Student

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Brenda is a pro at getting to the root of an issue. With just a few statements and questions, she can quickly identify the issue and related emotions at my own subconscious level. She brings awareness to the emotions and then shifts the energy from awareness to validation to action as we focus on my goals. It's incredible how much she can do in each and every call.
-Coaching Client
Frequently Asked Questions
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