Hi! I'm Brenda Winkle. I help sensitive and successful people find, reclaim and live from their full body YES.
Through empowering my clients to understand what's theirs/what's not, creating the boundaried YES and guiding them to full capacity living - they are able to create their YES-Filled Lives and move through their days with more freedom, ease, and joy.
Join my live masterclass....
Deep Connection and
Personal Empowerment for the
Sensitive and SuccessfulRegister Now
This is for you if....
- You are successful and good at what you do, and you're starting to notice yourself saying things like, "I have to keep my energy up", "I don't know how much more of this I can take", "I'm eating my feelings", "this is taking a toll on me", or "I just have to get through this ______"
- You feel resentful toward people or situations you used to love
- You are relying on numbing to get through the week whether that means alcohol, sugar, zoning out on Netflix (not for enjoyment but because you don't have capacity for anything else)
- You have a short fuse and can go from calm to infuriated in the snap of a finger
- You have an exhaustion sleep won't help
- You feel angry a lot of the time. Things feel unfair.
- Your relationships don't feel reciprocal and know you overgive
- You put other people's needs in front of your own all. the. time.
- You don't feel good a lot of the time
In this Masterclass, you'll learn:
How to set a boundary without conflict
(spoiler alert... we don't set boundaries to avoid conflict but I'll show you to minimize conflict)
The thing you must stop doing to make your boundaries stick
And the essential thing to start doing
The energetic shift that makes setting boundaries sooooo much easier
AND... what to do if someone isn't respecting a boundary
Are you a high achiever with a heart of gold?
Do you often find yourself giving more than you receive?
It's time to turn your sensitivity into a superpower and reclaim your energy for what truly matters!
Introducing the transformative "Boundary Brilliance" Masterclass, specially designed for the sensitive and successful.
Expert Guidance: Led by Brenda Winkle, the energy healer for high performers who is also an intuitive, and advanced trauma informed breathwork faciliator who understands the unique challenges of sensitive high achievers.
Practical Tools: Receive actionable techniques and strategies to implement in your daily life so you can set boundaries more effectively without the guilt AND while deepening your relationships.
Community of Empowerment: Connect with like-minded individuals on a similar journey, creating a supportive network for ongoing growth.
Here's What You'll Discover:
Elevate Your Sensitivity: Learn to harness your sensitivity as a source of strength and intuition, allowing you to navigate life with grace and confidence.
Reclaim Your Energy: Say goodbye to energy drains and reclaim your time, mental space, and emotional well-being. No more absorbing others' emotions!
Master the Art of Boundaries: Communicate your needs with confidence and alignment. Watch as your personal and professional relationships flourish.
- Whether you are a boundary pro who wants to grow even more proficient
- Or a people-pleaser who's ready to start living for yourself
- This masterclass and breathwork session will address the reasons boundaries can feel hard AND provide REAL solutions.
A Note From Instructor...
Hi! I'm Brenda Winkle
I am an educator, healer, and guide who helps sensitive and successful high performers find, reclaim and live from their full embodied YES. Through empowering my clients to understand what's theirs/what's not, creating the boundaried YES and guiding them to full capacity living - they are able to create their YES-Filled Lives and move through their days with more freedom, ease, and joy.
I am the host and creator of the Yes Filled Life Podcast, a podcast globally rated in the top 5% of all podcasts. My mission is simple; to help people feel better and have been doing so for the past 8 years.
You have something special that the world needs. The best way to heal the world is to help one person at a time find their purpose, their passion, and peace. Healed people, heal people.
I am an advanced trauma-informed breathwork facilitator, and trauma-informed Reiki Master, and is certified and highly trained in multiple energy healing modalities that I offer in my "Heal to the Yes" method. I am an empath, a highly sensitive person, and an intuitive. I was a music educator for 26 years and has a Masters's Degree in Educational Leadership.
I've been featured in Metro, The Telegraph, Authority Magazine/Medium.com multiple times, guested on KCAA Radio, been a podcast guest on upwards of 30 podcasts, and have spoken on stages in Washington, Oregon, South Dakota, Nebraska, Kansas and Missouri.