Second Chapter. This one's about you.
You get to be the main character of THIS chapter.
Are you ready to step into your power and transform your life in just 6 months?
Welcome to Second Chapter
This one's about you.
At the center of Second Chapter is my POWER Framework for the highly compassionate and empathetic
Your compassion, intuition, and empathy have been a large part of what's felt good in your life. Your kind, empathic nature guided you to your relationships, your business, and how you like to spend your time.
Maybe right now you...
- Deepy desire to begin a new chapter but are worried about being selfish. You are successful on paper, but sometimes you don't feel that way. Sometimes success feels like it comes at the cost of your inner peace.
- Feel like the weird one in your family and growing up, you often wondered why other people didn't understand things the way you did. You wondered why no one anticipated your needs and feelings the way you do for others.
- FEEL everything which can leave you feeling drained, depleted, and overwhelmed. Your loved ones don't understand how deeply you feel or why certain things matter to you so much.
- You either turn to people pleasing simply for relief OR find yourself self-isolating so you don't have to feel it all. You may not even realize that's what you're doing until you're doing it.
- Love and care so deeply about people that setting boundaries feels hard. You can feel their emotions when you set a boundary so acutely it sometimes makes you wonder if it's even worth it.
- Struggle to discern other people’s opinions and views from your own because you feel their resolve and emotions so strongly. You want to have more access to your own intuition.
- Don't know how to prioritize tasks and set boundaries around your time without making your business feel like your 9-5.
- Confuse external validation for worthiness
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You've done the inner work. Gone to therapy and invested heavily in yourself. And you're very good at what you do. You've enjoyed success. But you sometimes feel like it all comes with a cost of your inner peace.
- You want to build your business but are distracted and pulled in a million directions. You sometimes feel overwhelmed and resentful of the people you love the most and the business you've built.
- Struggle with internal boundaries and find it difficult to keep promises you made to yourself. You find yourself prioritizing tasks for other people over what you need to do for you and that affects your business, your health and your relationships.
You were drawn to start your business because you wanted to use your gifts of compassion and empathy to make a difference in the world.
But juggling your work, parenting, your partner, your family AND having time to run the business in the way you know you need isn't happening consistently right now.
You can't focus on your work with all the distractions, you lose your patience with your kids and then feel wracked with guilt, and sometimes when your partner wants to be close all you want is a little peace and quiet. You're exhausted and depleted.
It all works fine until something changes the balance. A difficult client. A conflict with a collaborator. A team member quits. A family challenge. Your kid has a crisis at school.
When stressors come into your life, you resort back to old patterning and then you think, “I thought that was healed” and fear takes over.
Next thing you know you're worried and in a fear and shame spiral, feeling overwhelmed, frustrated, and alone.
Up to now, you've mostly figured out how to navigate this on your own through trial and error, right?
It's felt lonely, isolating, exhausting, and often painful.
Imagine a world where you....
- Stop taking on energy and emotions that aren't yours...find peace without self-isolating.
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Feel known in the same way you know others.
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Connect with community around you who also have empathic abilities so that your deep feelings are understood. You feel loved, understood, and supported.
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Generate your own energy and create buffers when you need to
- Create a micro-environment anywhere so that you can feel relaxed and sovereign no matter what's happening around you.
- Your intuition speaks clearly so you can make decisions easily that are best for you and your business.
- Setting boundaries feels simple and easy. You easily keep promises to yourself and your business.
- You easily discern what's yours from what's not whether that relates to opinions, emotions, or even physical sensations of your clients, friends, family or your partner. You feel sovereign.
- You let yourself feel your feelings and process through them without feeling self-conscious about feeling so much.
- You easily prioritize your time, bandwidth, and budget with clarity around what's most important.
Being an empath doesn't have to suck. In fact, it's actually your superpower.
It's time to take the pen and WRITE your next chapter instead of looking back to see what's been written for you. How do you do that? With Second Chapter
Second Chapter is a 6 month experience where we work together to help you understand your energy as someone with high compassion and empathy, heal your nervous system, and set better boundaries for your business and your personal life.
Second Chapter is for highly compassionate and empathic with an entrepreneurial spirit who want to:
- Grow your confidence and claim your empowerment. You've already done a lot of inner work, gone to therapy, and are ready to do the deeper body-based work to heal any past trauma or childhood wounds.
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Easily discern your emotionality from the emotionality of others so you can stop feeling everything and make decisions around how you want to use your empathic gifts.
- Increase your income and impact. Your business is directly tied to your energy. Clear your energy to improve your business. Clear the energy of the business so that it can grow and flourish.
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Activate your intuition so you can make more aligned decisions with clarity about what you think is right and what other people say is right
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Set boundaries with ease and grace in your personal life and your business around your relationships, your time, finances, your team, decision-making, business growth, clients, visibility, etc in order to prioritize your time and your efforts in a way that moves your business and life forward in measurable ways.
- Amplify your energy in your personal life and business. You want to have more energy and clean up any stuck energy in your life or business.
"I joined Second Chapter because I had attended many of Brenda’s free classes and I loved them all. I wanted more of what she was teaching. Since I have joined, many positive things have happen in my life. I HAVE MORE TIME TO DO THE THINGS I WANT TO DO, I HAVE LEARNED HOW TO SAY NO AND PROTECT MY ENERGY. I have also attended her Reiki training and am moving forward with starting a Reiki practice. My favorite part of Second Chapter is the friendships I have found with like-minded people. I love the connections that I have formed with the others in the group. If you want to connect with like-minded women, heal yourself with breathwork and learn new things about yourself, you should absolutely join! It is a life-changing experience!"
Tiara Rosane
Risk Management and Reiki Practitioner
"You have helped me identify, name, and heal things that were constantly holding me back but that I was somewhat or totally unconscious of. . YOU ARE HELPING ME HEAL THOSE THINGS THAT MADE IT UNSAFE TO FULLY LIVE OUT MY PURPOSE. You have also helped redefine what safety/unsafety and trauma can look and feel like. I only ever thought of safety as physical safety and I have thankfully not been in many situations where I feel physically unsafe. And I never really felt I had the right to have trauma since the "Big T" traumas had never happened to me."
Kendra D
Marketing Exec
"After my session I felt grounded and connected to the divine. That I had received a physical and emotional release. That my God given vision, my souls purpose is embodied and attainable and aim supported in achieve this."
Caroline Gibson
Chartered Psychologist and Breathwork Facilitator
Second Chapter: This One's For You
A 6 month experience where we'll work together to heal your nervous system, set better boundaries and understand your energy
In our 6 months together you'll...
- Apply the POWER framework for empaths to your life and business - You'll be able to take this into the rest of your life and use it on your own.
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P: Presence - Your aura (energy field) size matters. Learn why and how to expand and compress your energy.
O: Optimize - Optimize your space for energy richness. Discover how setting up your environment impacts abundance and health. Learn how you can shift any environment anywhere to support you.
W: Wisdom - Harness your energy through generative practices. Learn and take home energy expansion techniques. Learn how to stop taking on energy and emotion that isn’t yours.
E: Evaluate - Diagnose energy issues. Learn to discern and address energetic problems in your space and life and how to make adjustments.
R: Renew - Empowerment and inspiration. Discover the energetic buffer which not only means you take on less from other people, but you keep more of your own energy. You’ll be ready to take on the world with renewed energy and confidence.
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- Get where you want faster. Collapse time through the power of energetic calibration and our loving community.
- The support you've wanted. You can stop trying to figure it out alone. You'll have the highest level of access to me, accountability, and support from our community of heart-centered, ambitious, empathic, intuitive women. No more having to binge podcasts, bouncing from free challenge to free challenge, or searching Google for hours.
- Gain confidence and clarity through cohesive work-at-your-own-pace recorded modules and integrative workbooks. Binge them all on a weekend, complete one per week, or at any pace that works for you.
- Let go of people-pleasing. You've kicked this in most areas but that one place where it lingers is taking a ton of bandwidth. You'll experience deep healing so that it will finally feel safe to stop people-pleasing in every area of your life. Combine that with scripts, cheat sheets, guides, and guided practice, and you can let go of people-pleasing for good. Without guilt!
- Increase your self-worth. Deepen your awareness of what's important to you so that you can live congruently to your values and finally stop negative self-talk.
- Increase access to intuition. Discern intellect from intuition so that you can confidently make decisions you know are best for you.
- Guidance and clarity in adding energy work to your life. Cut cords from situations and people. Use energy work to positively impact everything from your home to your career.
- Improve your relationships. By learning to meet your own needs and desires you'll show up more fully for your loved ones and those you work with. Better communication and healthy boundaries using guided practice and scripts after experiencing deep healing so that it feels safe to show up fully inside your relationships to ask for what you need will change all of your relationships for the better.
- Somatic Healing / Inner Child Healing / Parts Work in Somatic Coaching Hot Seats and breathwork sessions
We'll dive into topics like energetics of business, how your energy is innately connected to the business, clearing energy, the energetics of attracting ideal clients, abundance, money, leadership, relationships, boundaries, time, thriving as an empathetic and compassionate leader, magnetism, the energetics of leading teams, communication, the energy behind building podcast or traction channel to support your mission and so much more.
You'll receive high-level support from me AND your peers in Second Chapter so you make the big leaps you want to make, heal the parts of you longing for healing, and learn to love the parts of yourself that have felt unlovable.
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Here's how it works...
- Second Chapter is a 6 month experience where we'll work together to heal your nervous system, understand your energy and set better boundaries around your time and energy -
- 60-minute 1:1 strategy session/healing session so you can customize your journey - Value $333
- 3 - 1:1 healing/accountability sessions during your 6 months inside Second Chapter so you can have the the individual and customized support you crave. Value $999
- 3 breathwork sessions per month so you can heal past trauma, let go of stuck emotions that are holding you back, address the inner child wounds we all have and expand into the version of you that you want to bring into this next chapter - Value - $900
- 3 group coaching calls per month with hot seats where you can get your specific questions answered and get additional support from me directly - Value $2700
- 6-month access to replays while you are a member of Second Chapter so that you can go back and watch any videos you missed or rewatch a favorite call - Value - $1000
- Voxer voice chat for quick answers and community support so you're never left hanging or wondering what to do. Get the support you want quickly from me and our community. Value - $1500
- Exclusive access to a member's portal with recorded modules, PDF guides, breathwork sessions, and meditations so you can deeply integrate what you're learning and immediately apply it to your life and business in order to increase your income and impact - Value - $1500
- Access to additional 1:1 support at an exclusive price available only to Second Chapter members so you have options if you need additional support
- 1 free bonus workshop per quarter (2 in your 6 months inside Second Chapter) Value - $150
- 1 free breathwork session/moon ceremony per quarter (2 in your 6 months inside Second Chapter) Value - $150
COMBINED VALUE - $9232
And you'll receive these bonuses....
- Breathwork Session to bring the formless into form (audio) - Value - $75
- Vision Boarding Workshop and Vision Board Templates - Value - $75
- A library of bonus workshops: Feng Shui, Nutrition, Crystals and More. value - $700
TOTAL VALUE - $10,082
That's not what you'll pay though.
Your investment for Second Chapter starts at just $5800. There are payment plans available.
"You have a way of getting to the root of my flow or lack of flow and I always feel so much better. The most surprising thing is how much more in tune I am with my body and mind. Also how much more connected I am to the others in the group. I feel like we all have so much in common and it is really strong. I started this to gain confidence and empowerment of what I know to be true about me. I was in a hamster wheel of a career and I needed a change. Retiring and starting my Sound Healing business is just the start of something big. I can feel it. "
Jill Perrin
Sound Healer
I'm a YES
Frequently Asked Questions
What people asked before signing up for Second Chapter
YES. I'm so certain Second Chapter will support you that I offer a guarantee.
If you don’t notice BIG measurable changes in how confident and empowered you feel as measured by your onboarding and progress surveys...
AND...
You’ve put in the work - attended live calls and breathwork, completed all integration workbooks and modules - you’ll get to come back for an additional 6 months inside of Second Chapter FREE to get you unstuck.
The second Chapter is designed for busy entrepreneurs. How much time is it costing you to NOT do this work?
Second Chapter allows you to work at your own pace however the more you put into Second Chapter, the more you'll get out of it.
You can expect to spend 2-3 hours each week and to take one week off per month.
This is not a prescriptive program. It's a deeply personal journey and the more you show up for it, the bigger results you will see.
It is NOT a magic bullet.
Second Chapter will not do the work for you. BUT if you do the integration and implementation work and show up for yourself, Second Chapter WILL work.
Attend live calls or watch the replays (1 hour per week for coaching call and 1 hour per week for breathwork) . The integration work for each module will take you approximately an hour each week. That's about 2-3 hours every week with one week off per month.
You will have ongoing access to these recorded modules during your time inside Second Chapter so you can take all the time you want. When your enrollment ends, your access to the live and recorded calls also ends, so attending as many live as possible is recommended.
I'm SO certain that Second Chapter will support you that I offer a guarantee. (see above...'Is there a guarantee?")
How much will it cost you to keep doing things the way you are doing them now? How much is it costing to you to take on energy and emotion? To not be able to set the boundaries around your time?
Second Chapter is a high-level 6 month program with live group coaching calls with hot seats and recorded modules, 4 1:1 calls, bonus workshops and breathwork sessions, bonus access to other courses and the highest level of access to me that I offer.
Your investment for Second Chapter starts at $5800. There are payment plans available.
I'll share all the details with you on your application call. You can schedule a call here.
No payments are taken over zoom.
We'll meet live on Tuesdays at 11 am PT for our group coaching calls.
We'll meet live on Wednesdays at 4 pm PT for our breathwork sessions.
All calls will be recorded and uploaded into your portal within 48 hours.
Bonus workshops and breathwork sessions are held on Wednesday, Thursday or Friday mornings.
Book your information call today to see if this is the right fit for you. Book your call here.
- You aren't ready to show up for yourself and commit to being on as many calls and breathwork sessions as possible (or consistently watching the replays)
- You aren't ready to take responsibility for your life. You're still playing the blame game and feel like a victim.
- You aren't ready to do the inner work of implementing what you learn
- You feel uncomfortable about or with energy work/energy healing or have religious beliefs that make you feel uncomfortable with energy healing, spirit guides, past lives, oracle cards, etc.
- You aren't ready to expand into the fullest version of yourself
- You aren't ready to harness your abilities as an empath
"Brenda is the real deal. She is able to coherently explain energy shifts and somatic work in ways that are practical and down to earth. My transformations after sessions with Brenda aren't one-and-done. I often have waves of deeper and deeper transformation that last days if not weeks. Brenda is able to see the blindspots and uncover deeper meanings to our sessions. She is also expertly able to redirect when the structured mind takes over and mutes the body."
Deepa N.
Entrepeneur
"Brenda is a true guiding light in my journey of self-discovery. Her expertise in breathing and somatic coaching, coupled with her ability to access my Akashic records, created an experience that was both profound and transformative. In her gentle and loving hands, I felt held in a space of safety and warmth. Let me tell you about Brenda – she's like the Swiss Army knife of coaching, seriously! In one session, she guided me through breathing, somatic coaching, and even tapped into my Akashic records. I felt like I was in the coziest, safest space with her gentle and loving vibes. What truly sets Brenda apart is her dynamic approach, seamlessly weaving together different modalities in the same session. The combination of breathwork, somatic coaching, and Akashic record access was truly unique and deeply impactful. Thanks a bunch, Brenda, for your incredible guidance and the beautiful energy you bring to each session. You've been an integral part of my transformative journey, and I am immensely grateful for your support and wisdom. "
Christine Maier - Founder of Vital Breath
Certified Advanced Trauma-Informed Breathwork Faciliator and Somatic Coach
Second Chapter
This one's about you.
Hi there! I'm Brenda Winkle. I'm happy you are here.
I specialize in supporting empathic entrepreneurs who feel everything by blending the science of breathwork and somatic coaching with intuitive energy healing.
Using my POWER Framework developed especially for the empathic entrepreneur, I will guide you to:
1.Set better boundaries around your time, energy, bandwidth, and finances so you can increase your income and your impact.
2. Heal your nervous system so your inner child is no longer sitting at the boardroom table with you, making decisions that the adult version of you needs to be making.
3. Understand your energy so you can take on less emotion and energy from other people. You'll feel more vibrant, energized, sovereign and free.
My training includes:
- Master's Degree in Educational Leadership
- Certified Advanced Trauma-Informed Breathwork Facilitator
- Certified Trauma-informed Somatic Coach
- Advanced Training in Subtle Energetics
- Advanced Training in Energy Medicine
- Advanced ThetaHealing® Meditation Technique
- Dig Deeper ThetaHealing® Meditation Technique
- Basic DNA ThetaHealing® Technique
- Usui Reiki Master Teacher
- Certified Oracle Card Reader
My work has been featured in Platinum Magazine, Top Sante' Magazine, The Telegraph, Brand You Magazine, The Metro, Authority Magazine/Medium.com, NCAA Radio and I've guested on more than 50 podcasts.
Stop people pleasing and start YOUR second chapter now.
The Second Chapter Curriculum
Inside Second Chapter, you'll dive deep into a curriculum designed to awaken your fullest potential. Through breathwork, energy healing, and somatic coaching, Brenda supports you in writing your own second chapter.
1. Habits - The habits that got you here will not be what moves you to your next level. Analyze what's working and shift what's not. Set up your personal life and your business for success by making conscious decisions around your habits. Not your plain-old habits, you'll learn how to tap into the energy of what you're doing so you can create the changes you want to make.
2. Embodiment - You first need to embody the version of you you're bringing into this chapter before that version can exist. Through somatics and breathwork, Brenda will support you to bring the next version of you to life. Move to the next level whether that's moving your business from a 6 to a 7-figure business, or a 7-figure business to an 8-figure business. Embodiment is at the core of this work.
3. Priorities - Prioritize your time, your energy, your bandwidth, your budget and your life around what's really important. The biggest cause of frustration for empathic entrepreneurs comes from living into other people's priorities. Clarify your own priorities and supercharge your impact and your income.
4. Connection and Boundaries - As an empathic entreprenuer you've probably felt like you either had a connection or you had boundaries. In Second Chapter you'll learn how to use boundaries to deepen connections. And set boundaries around your time, energy, bandwidth and budget without any guilt.
5. Communication - You'll strengthen your communication using energy so that you can be a better leader and a more dynamic speaker while improving all of your relationships.
6. Intuition - Discern your intellect from your intuition with frequent guided practice and support from Brenda. Learn to distinguish what your intuition is saying from the advice you're being given from mentors, team members, clients, family or friends.
7. Empowerment - Create a sense of agency and sovereignty in order to claim your empowerment. You'll easily make big decisions for your business and in your life feeling completely empowered.
Second Chapter
6 month live group coaching and healing program
GUARANTEE
If you don’t notice BIG measurable changes in how confident and empowered you feel as measured by your onboarding and progress surveys..
AND...
You’ve put in the work - attended live calls and breathwork, completed all integration workbooks and modules - you’ll get to come back for an additional 6 months inside of Second Chapter FREE to get you unstuck.
"INCREDIBLE!!! We covered so much ground. Brenda provided such a calm, safe space for curious exploration of the body. I was SO amazed with all that came up and was moved through. Brenda, you have so much ease and flow in your coaching. You are an absolute PRO! and I love all the tools you intuitively built into the session. It was absolutely perfect!!! Thank you for patiently following my body's lead and giving all the parts arising time, love and space. SHE's INCREDIBLE!! inspirational and her system feels so safe, loving and inviting."
Dr. Michaela McClure
Chiropractor, Breathwork Facilitator and Somatic Coach
Stop waiting for the YES. BECOME it.
Second Chapter.
This one's about you.
"I feel I am free to be me, and my true self can shine through. I can use my voice and speak my truth. Full of joy for what lies ahead. Brenda's feelings are so accurate, she sends us messages throughout the journey if it is good for us, while leaving us space for our own revelations, which allowed me to better feel what I had need to free, to see, to hear. She really knows how to set the right dance, the right rhythm for us so that we can receive what needs to be seen, to be received, what needs to receive our love so that we can move forward more fairly and true with ourselves. "
MJ LaRoque
Advanced Trauma-Informed Breathwork Faciliator and Somatic Coach
"Absolutely amazing. Brenda helped me unlock blocks I had no idea were there- in such a comfortable way."
Megan Moran
Founder of MomprenuerCo Podcasting Studio
"I love how grounded and embodied she is in her work."
Adriana Bisorca
Healer and Guide
Second Chapter
If you've read this far, there is no coincidence you found this page. Your Second Chapter is here waiting for you. Start your Second Chapter today. Book a call with me and let's get started.
