You Know What You Want. So Why Aren't You Choosing It? #311

Season #8

 

You made the decision. You felt clear. You knew what you wanted.

Then someone had an opinion. Or anxiety showed up. Or you started imagining everything that could go wrong.

And suddenly, you're questioning a decision you've already made.

What if you don't need more clarity? What if you need to stop putting your decisions back on trial every time following through feels uncomfortable?

In this episode of Your Yes Filled Life, Brenda Winkle, psychic medium, trauma-informed somatic coach, and intuitive mentor, explores why even deeply self-aware women can struggle to trust themselves and follow through on what they want.

You'll discover:

  • Why discomfort doesn't automatically mean you've made the wrong decision.

  • How people-pleasing and protective patterns can keep you stuck in indecision.

  • The difference between intuition and a stress response.

  • A simple three-step practice to help you move forward without needing every answer first.

Brenda also shares what years of circling a major life decision taught her about taking small steps before everything feels certain.

You don't have to know the entire path to take your next step.

Listen now and discover how to stop reopening the same decision and start honoring what you already know.

Explore POWER: Brenda's group coaching experience for women who want to move beyond understanding their patterns and start practicing new choices. Winter enrollment opens in December.

https://brendawinkle.com/power

Free resource: 28 Days to Discover Your Intuition

https://brendawinkle.com/intuition 

Download your free energy audit: 

https://www.brendawinkle.com/audit 

Support resource: This episode includes a personal story about leaving an abusive relationship. For confidential domestic violence support in the U.S., visit https://www.thehotline.org.

Keywords: second guessing yourself, how to stop second guessing yourself, trusting yourself, self trust, intuition and action, how to follow your intuition, intuitive decision making, decision paralysis, decision fatigue, overthinking decisions, fear of change, fear of disappointing others, people pleasing, setting boundaries, emotional boundaries, nervous system and change, stress responses, somatic awareness, taking aligned action, how to take the next step, personal growth, women making big life changes, high achieving women, self abandonment, intuitive guidance, psychic medium, spiritual growth, spiritual women, decision anchor, name it check it honor it, stop waiting for certainty, how to make a change, leaving your comfort zone, group coaching for women, POWER group coaching, Brenda Winkle, Your Yes Filled Life