Your Yes Filled Life

podcast

 

You don’t have to keep carrying everyone emotionally.

A podcast about self-trust, nervous system healing, emotional resilience, and what happens when empathic women stop abandoning themselves to keep everyone else comfortable.

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You're the woman everyone turns to when something goes wrong.

You can sense a shift in someone's energy before they say a word. You know what everyone needs, you're brilliant at solving problems, and somehow you're STILL second-guessing yourself.

Sound familiar?

Welcome to Your Yes Filled Life.

Hosted by Brenda Winkle - psychic medium, trauma-informed somatic coach, and intuitive mentor - this podcast is for empathic, emotionally intelligent women who are ready to stop carrying everyone else's emotions and start trusting their own knowing.

We're talking nervous systems AND intuition. Boundaries AND spiritual gifts. The real-life challenges of relationships, careers, and business AND the wonderfully weird experiences you might not talk about at the dinner table.

Because you can be successful, sensitive, ambitious, deeply spiritual, and still have moments when you wonder if you're doing any of it right.

Here, we explore how to:

  • Recognize your intuition without dismissing or overanalyzing every nudge.

  • Understand your emotional patterns and respond with greater self-trust.

  • Stop automatically taking responsibility for everyone else's feelings.

  • Set boundaries without spending the next three days replaying the conversation.

  • Make decisions that honor both your inner knowing and your practical wisdom.

  • Explore your intuitive and spiritual gifts without feeling like you have to make yourself less woo.

You don't need to become someone else to create a life that feels like yours.

You get to bring ALL of yourself.

The smart parts. The sensitive parts. The ambitious parts. And yes, the wonderfully woo parts, too.

This is your invitation to stop looking outside yourself for permission to live the life you actually want.

Welcome to your yes-filled life.

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Meet Brenda Winkle

Brenda Winkle is a psychic medium, trauma-informed somatic coach, breathwork facilitator, intuitive mentor, and host of the Top 5% podcast Your Yes Filled Life.

She works with emotionally intelligent, empathic women who seem to know exactly what everyone else needs but sometimes struggle to trust their own knowing.

The women who can sense a shift in someone's energy before a word is spoken. Who are often the person everyone turns to for advice. Who are capable, ambitious, deeply sensitive, and curious about the spiritual experiences they can't always explain.

Blending somatic coaching, nervous system awareness, breathwork, intuitive development, and decades of leadership experience, Brenda helps women recognize their own patterns, stop automatically taking responsibility for everyone else's emotions, and make decisions that honor both their intuition and their intelligence.

Her work brings the practical and the wonderfully woo together - because you can be successful, discerning, spiritual, and deeply connected to yourself without having to choose which parts of you belong.

At the heart of Brenda's work is a simple belief: You don't have to keep abandoning yourself to take care of everyone else. And you don't have to wait for someone else's permission to explore what's possible for you.

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I am loving this podcast!

I am so glad I came across Brenda and this podcast! I learn so much in every episode. What women need now more than ever is sincere permission to say YES to that and all that lights us up. Thank you for that, Brenda!

Brooke Jean

Founder of Brooke Jean Unperfected and the Unperfected Pod

Free Emotional Energy Audit

Identify the hidden emotional patterns, energy leaks, and nervous system habits that leave you exhausted, overwhelmed, and disconnected from yourself — so you can feel steadier, trust yourself more deeply, and stop carrying emotions that were never yours to hold.

What If Your Intuition Has Been Speaking to You All Along?

And you've been dismissing the signs because you didn't know what to look for?

28 Days to Discover Your Intuition

A FREE 28-day journey into your intuitive gifts, energetic awareness, and the subtle ways your inner knowing may already be showing up in your everyday life.

Just a few minutes a day. No psychic experience required.