Hi! I'm Brenda Winkle.
I am an educator, healer, and guide who helps sensitive and successful high performers find, reclaim and live from their full embodied YES. Through empowering my clients to understand what's theirs/what's not, creating the boundaried YES and guiding them to full capacity living - they are able to create their YES-Filled Lives and move through their days with more freedom, ease, and joy. My mission is to reunite YOU with your soul's mission. Let's start by unlocking your connection to your intuition.
Breathe In the Power of Intuition:
Unlock Your Inner Wisdom with Breathwork
Get ready to unlock the incredible power of your intuition and connect with your inner wisdom on a deeper level and access a deeper sense of calm so you can...
Make clear decisions without overthinking
Be sure you're doing the right thing
Feel clarity and ease about what to do next without needing to ask anyone what they think
Access a feeling of calm no matter what the storm around you is doing
- Tap into your own body's sense of safety
"Breathwork to Strengthen and Trust Your Intuition."
Video 1: Discover the Power of Safety
Learn about the science behind breathwork, its benefits for mental and emotional well-being, and how it can amplify your connection to your inner guidance so you can stop overthinking or asking everyone what they think you should do.
Discover and experience an increase in your body's experience of safety. You'll have so much more access to intuition when you feel safe.
Video 2: Strengthen Your Intuition Through Breathwork
Experience the power of breathwork as it expands your perception, heightens your awareness, and helps you tap into your innate intuitive gifts so you can learn to deeply trust yourself and your inner knowing.
Video 3: Trusting Your Inner Wisdom
Experience breathwork practices that cultivate trust and confidence in your inner wisdom.
Learn to discern between intuition and fear, overcome self-doubt, and develop unwavering faith in the messages that arise from within. Embrace your innate wisdom and step boldly into a life guided by your intuitive knowing.
Video 4: Integrating Breathwork into Your Daily Life
To truly reap the benefits of breathwork for intuition, it's important to integrate it into your daily routine. Discover practical strategies and tips for incorporating breathwork into your everyday life, whether it's through short meditative practices, intentional breathing exercises, or mindful pauses.
Breathe in the power of intuition and unlock the vast potential that resides within you. "Breathwork to Strengthen and Trust Your Intuition" will serve as your guide, empowering you to further your personal and professional growth, align with your desires, and deepen your connection to your inner wisdom. Embrace this opportunity to harness the transformative benefits of breathwork and step into a life guided by intuition and clarity.
Sign up to access your FREE PDF breathwork guide and the 4 part video series course of "Breathwork to Strengthen and Trust Your Intuition" and embark on a journey of self-discovery and intuitive empowerment.
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Breathwork to Strengthen and Trust Your Intuition
Experience the profound transformation that breathwork can bring to your intuition and align with the wisdom that resides within you.
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Hi! I'm Brenda Winkle. Here's a little about me. For my story, click here.
I am an educator, healer, speaker, and guide who helps sensitive and successful high performers find, reclaim and live from their full embodied YES. Through empowering my clients to understand whats theirs/what's not, establish the boundaried YES, and create heal to full capacity living, they are able to create their YES-Filled Lives and move through their days with more freedom, ease, and joy.
I'm the host and creator of Your Yes Filled Life, a podcast globally rated in the top 5% of all podcasts. My mission is simple; to help people feel better and she has been doing so for the past 8 years.
She says, "Healing heals forward. The most important thing you can do for your family and the planet is to embrace your own healing. Healed people, heal people"
I'm a a certified trauma-informed breathwork facilitator, and trauma-informed Reiki Master, and am certified and highly trained in multiple energy healing modalities that I offer in my "Heal to the Yes" method. I'm an empath, a highly sensitive person, and an intuitive. I was a music educator for 26 years and have a Masters's Degree in Educational Leadership.