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Friday, July 19, 2024

90-minute masterclass with breathwork

 

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What if being an empath didn't suck?

  • Imagine knowing how to stop taking on energy and emotions that aren't yours... without locking yourself alone in your room.

 

  • Imagine understanding how to impact your environment so that can feel aligned and sovereign no matter where you are so you feel less depleted by busy event, large crowds, or emotional people.

 

  • Imagine knowing how to generate energy within yourself so you can stop feeling so depleted after being around people?¬†

 

  • Imagine being able to trust that the emotions you feel are in fact yours, and that you aren't mistaking someone else's emotions for your own (mirroring or subconscious empathy).

Less than 10% of the population is estimated to have the emapthic abilities you have based on a 2022 study.

 

And up to now, you've mostly figured out how to navigate this on your own through trial and error, right?

 

You've felt like the weird one in your family and growing up, you often wondered why other people didn't understand things the way you did. You wondered why no one anticipated your needs and feelings the way you do for others.

 

It's felt lonely, isolating, exhausting and often painful.

 

You either turned to people pleasing simply for relief OR self-isolated so you didn't have to feel it all.

 

But now....

 

You've done the inner work. Gone to therapy. Invested heavily in yourself. And you're very good at what you do. You've enjoyed success.

 

But you sometimes feel like it all comes with at a cost of your inner peace. 

 

You want to be known like you know other. You want to be around people who also have empathic abilities so that some of your needs and desires can be anticipated. And you really want to stop being on guard all the time, worried about how you'll protect your energy. 

 

Sound like you?? Then this is for you!! 

You can make your empathy your superpower so it feels like an ability and not a liability using my POWER method developed especially for empaths

 

P: Presence - Your aura (energy field) size matters. Learn why and how to expand and compress your energy.

O: Optimize - Optimize your space for energy richness. Discover how setting up your environment impacts abundance and health. Learn how you can shift any environment anywhere to support you. 

W: Wisdom - Harness your energy through generative practices. Learn and take home energy expansion techniques. Learn how to stop taking on energy and emotion that isn’t yours. 

E: Evaluate - Diagnose energy issues. Learn to discern and address energetic problems in your space and life and how to make adjustments. 

R: Renew - Empowerment and inspiration. Discover the energetic buffer which not only means you take on less from other people, but you keep more of your own energy. You’ll be ready to take on the world with renewed energy and confidence.

 

Using the POWER method you can...

Increase your income and impact AND

 

Amplify your agency and sovereignty so you can create the life YOU truly desire without the guilt

 

Use your empathic abilities to fuel you by supporting you in more deeply connecting to yourself, to others, and to  Source

 

 It all starts with understanding energy

FREE MASTERCLASS

Understanding Energy 

Learn transformative energy work practices that will help you align with your true self and live a more fulfilling life. Sign up now and start your journey towards empowerment and joy!

(yes, there's a replay)

 
 
 
 
 
TAKE A LOOK

What You’ll Learn

  • Your aura (energy field) size matters:¬†Learn¬†why you might want to expand and compress your energy depending on the situation and location
  • The impact energy has on space. Setting up a space (your office, home, event space) in an energy rich way can impact everything from abundance to health. You'll learn what impacts the energy and be introduced to ways to shift it.
  • Maximize your energy through generative practices.¬†You have more control over your energy than you might think. You'll be guided in an energy expansion practice that you can take home with you to use on your own.¬†
  • Diagnose an energy issue.¬†You'll learn to discern when the problem is simply energetic in a space or situation and what you can do next.
  • Empowerment and Inspiration: Leave feeling empowered, inspired, and ready to take on the world with renewed energy and confidence.

 

TAKE A LOOK

What You’ll Learn

The POWER Method developed especially for empaths

 

P: Presence - Your aura (energy field) size matters. Learn why and how to expand and compress your energy.

O: Optimize - Optimize your space for energy richness. Discover how setting up your environment impacts abundance and health. Learn how you can shift any environment anywhere to support you. 

W: Wisdom - Harness your energy through generative practices. Learn and take home energy expansion techniques. Learn how to stop taking on energy and emotion that isn’t yours. 

E: Evaluate - Diagnose energy issues. Learn to discern and address energetic problems in your space and life and how to make adjustments. 

R: Renew - Empowerment and inspiration. Discover the energetic buffer which not only means you take on less from other people, but you keep more of your own energy. You’ll be ready to take on the world with renewed energy and confidence.

 

WHO AM I?

Hi! I'm Brenda Winkle.

 I help you say yes to the things that light you up and no to the things that don't.

I guide sensitive, empathic, intuitive, and successful women towards self-actualization and personal empowerment by supporting them to heal their nervous system, set better boundaries, and understand energy so they say yes to the things that light them up and no to the things that don’t.

I’m one of very few healers and coaches with the knowledge, training, and skill set to successfully blend the science of breathwork and somatic healing with of energy healing and spirituality. The result is a life-changing combination of intuitive access, increased nervous system capacity to stop people-pleasing, and a feeling of fulfillment.

 

I am the host and creator of Your Yes Filled Life, a podcast globally rated in the top 5% of all podcasts.  My mission is simple; to reconnect you to your soul's mission.  

 

I am a certified advanced trauma-informed breathwork facilitator, somatic coach and trauma-informed Reiki Master, and am certified and highly trained in multiple energy healing modalities.

I am an empath, an intuitive, and a high achiever just like you. I was a music educator for 26 years and have a master's Degree in Educational Leadership.  

TESTIMONIALS

Hear from  clients

I feel I am free to be me, and my true self can shine through. I can use my voice and speak my truth. Full of joy for what lies ahead. Brenda's feelings are so accurate, she sends us messages throughout the journey if it is good for us, while leaving us space for our own revelations, which allowed me to better feel what I had need to free, to see, to hear. She really knows how to set the right dance, the right rhythm for us so that we can receive what needs to be seen, to be received, what needs to receive our love so that we can move forward more fairly and true with ourselves.

- Marie-Josée Larocque

Brenda is a true guiding light in my journey of self-discovery. Her expertise in breathing and somatic coaching, coupled with her ability to access my Akashic records, created an experience that was both profound and transformative. In her gentle and loving hands, I felt held in a space of safety and warmth. Let me tell you about Brenda ‚Äď she's like the Swiss Army knife of coaching, seriously! In one session, she guided me through breathing, somatic coaching, and even tapped into my Akashic records. I felt like I was in the coziest, safest space with her gentle and loving vibes. What truly sets Brenda apart is her dynamic approach, seamlessly weaving together different modalities in the same session. The combination of breathwork, somatic coaching, and Akashic record access was truly unique and deeply impactful. Thanks a bunch, Brenda, for your incredible guidance and the beautiful energy you bring to each session. You've been an integral part of my transformative journey, and I am immensely grateful for your support and wisdom.

- CHRISTINE MAIER
FREE MASTERCLASS

Ready to Understand Energy?

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