Waves of Joy Podcast

Waves of Joy Podcast

Hosted by: Brenda Winkle

This podcast is about finding joy. It will also be about inspiring women who have found and built joyful lives. Each week you'll hear tips and strategies to find more joy in each hour, day, week, month, and year....

Episodes

30. Taking the leap from a corporate job

Season #1

Katie Barker is an architectural professional based in Boise, Idaho who took the leap from her desk job in May of this year and is creating the life she dreams of. In this episode of the Waves of Joy Podcast, you'll...
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29. How to quickly shift the dip and feel better fast

Season #1

This episode includes some of day 3 of the Yes to Me Challenge. While the challenge is no longer live, you can still tune into the replays by joining the challenge at...
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28. Change your thoughts and change your life

Season #1

Energy is everything Science - physics, in particular, tells us that we are all 99.999% energy and only .0001% matter. Isn't it interesting as though we move through the world acting as if it's the other way...
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27. How to expand your energy - Yes to Me Day 1

Season #1

How to Expand Your Energy Energy is everything. The world responds to YOUR energy and in this episode of the Waves of Joy Podcast, I offer an energy experiment inspired by Pam Grout in her book E2.  This episode...
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26. How to look great in photos with Kam Neth

Season #1

How to look great in photos with Kam Neth   Kam Neth is my photographer. She is also the inspiration behind the name of this podcast, Waves of Joy.   Family portraits are her passion, she envisions a stress-free...
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25. How to recover after significant loss with Christina Flach

Season #1

Celebrity Makeup and Hair Artist, Christina Flach, is the creator and CEO of Pretty Girl Makeup. Her work is inspired by her love of beauty, fashion, music, and art, and she channels these passions into her goal of...
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24. Collier Landry - Resiliency and Healing Living Past Murder

Season #1

When Collier Landry was 11...he lived through the unthinkable. Collier was 11 when his dad murdered his mom. He gathered evidence that no child should ever have to think about, followed his instincts and trusted in...
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23. 5 things to do when you're sad

Season #1

I've been hosting free clarity coaching calls. It's been so much fun!! I've been talking with wonderful people who are asking great questions.    I had a call this week with a woman who asked, "what do you do if...
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22. How to give yourself permission to change with Christine Fransisco

Season #1

Christine Fransisco was living a contented life taking care of the kids and working as a physical therapist when she was laid off from her 13-year career during COVID. Christine is a mom of 4. She calls herself a...
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21. How to find healing in nature

Season #1

How to find healing by finding your wild Jen and Brenda met in the online space in a course for course creators and struck a connection. Perfectionism isn't relatable and keeps us separate from one another. It keeps...
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20. How to know what to do next - thoughts from Abraham-Hicks

Season #1

This episode is raw, unedited and recorded in my hotel room in the Seattle Westin after meeting Abraham-Hicks.   It isn’t accurate to say it was a dream come true to meet Abraham-Hicks and see Esther Hicks in person...
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19. How to find joy in hard times with Mary Robinson

Season #1

Mary Robinson and Brenda Winkle grew up in the same small town of Chadron, Nebraska.   They reconnected through social media several years ago and have been in touch since. Mary recently published her new book, Seed,...
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