Waves of Joy Podcast

Waves of Joy Podcast

Hosted by: Brenda Winkle

This podcast is about joy. It will also be about inspiring people who have found and built joyful lives. Each week you'll hear tips and strategies to find more joy in each hour, day, week, month, and year - especially...

Episodes

62. Power of Your Heart with Dr. Uzma Naeem - Motherhood Series

Season #3

Dr. Uzma Naaem is an OBGYN, Reiki Healer and Lightworker. She is an OB practitioner and online educator. She strives to provide excellent Ob and Gyn care. She has also learned and encourages integrative and...
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61. Successful Pitching with Adela Hussain

Season #3

Adela Hussain is the founder of Starts Ups & Co and is a master at helping you pitch your business to people that don’t know you…yet.  Adela discovered she had a talent for pitching when she first started doing PR...
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60. How to know when it's time to change with Jen Liss

Season #3

Known for her silliness, contagious enthusiasm, and engaging storytelling, Jen Liss enjoys finding levity in the mundane. But she is serious about one thing: inspiring people to take action on their dreams. As a...
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59. Go from whiner to "why-ner" with Mesha McKittrick

Season #3

Ever wonder what the difference is between those who whine about things, and those who seem to be able to learn from experiences and use tough experiences to alchemize positive change?  In this episode of Waves of Joy...
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58. The fastest way to feel better

Season #2

The Fastest Way to Feel Better Experiencing the complete range of emotions is necessary. It's only by allowing ourselves to sink into emotions that we give them space to shift and heal. In this episode of the Waves of...
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57. Making decisions with integrity: Tuning into body wisdom

Season #2

Tuning into your body's wisdom Your body always knows what's true. Your higher self wants more from you than your ego can even imagine.    Tuning into that wisdom when you begin to overthink or worry helps to make...
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56. Is it REALLY better to give than receive?

Season #2

Is it really better to give than receive? Picture an infinity loop with constant ebb and flow. When we ONLY give, we actually block someone else's ability to give to us. That is only one reason why being open to...
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55. What your feelings are telling you

Season #2

What your feelings are telling you Your feelings are all welcome. They are important. They have valuable information that can lead you to feeling better and experiencing more joy - if you give yourself permission to...
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54. What are you a YES for?

Season #2

What are you a YES for? It's common that we say YES to all the things...and run out of YES to spend on ourselves. But meeting our own needs is critical because if WE have unmet needs, eventually we lose capacity to...
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53. How to love your body and elevate health with Conni Ponturo

Season #2

“Living a pain-free, ageless life is only possible when we understand the power ofcreating a harmonious connection with our mindset, emotions and physical bodies.” –Conni Ponturo Conni Ponturo is a leading authority...
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52. Behind the scenes in the intention setting and meditation series

Season #2

This episode goes behind the scenes into the Best Year of Your Life Meditation and Intention-Setting Series Come with us behind the scenes and hear a portion of our first gathering.  Here are the...
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51. Finding yourself with Tiphany Kane

Season #2

Tiphany Kane, M. Ed. is known as “The Heck Yes! Coach”. She is passionate about coaching women to turn painful “no's” in life & business into empowered opportunities to find the “Heck Yes!”. Tiphany is an...
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