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Brenda Winkle is a trauma-informed breathwork facilitator and somatic coach, a Reiki Master, and an Advanced ThetaHealing® Practitioner. She is not a doctor or a therapist and offers no professional mental health or medical advice. 

 

This is non-refundable access to a course with digital content that is the intellectual property of Brenda WInkle Empowerment, LLC. There are no refunds. 

 

You'll have instant access to your 4-part video course and maintain access through all of 2025 (at least). 

 

Unlock Your Energy - 4 part video course

Four Video Course

 

What you'll get:

  • What You’ll Get Over 4 Transformational Videos:

    Each 60 minute video dives into key steps to reclaiming your energy, alignment, and vibrancy.

    • Module 1: Identify Energy Drains
      Learn what’s secretly zapping your energy—and how to stop it.  ***Includes an Expanded Energy Audit PDF.

    • Module 2: Reclaim Your Energy - Includes a sound healing led by Jill Perrin! 
      Discover simple, effective tools to restore your vitality in minutes. ***Includes a Say No With Grace PDF including a template to say no AND 10 sample scripts. 

    • Module 3: Vision for Your Aligned Life - 60-minute BREATHWORK SESSION
      Create a personalized roadmap for living with ease and clarity. ***Includes a "Create the Vision of Your LIfe" Bingo Card Template in Canva

    • Module  4: Sustain Your Alignment
      Learn how to maintain your energy and keep saying YES to yourself.

    Best Part? You’ll leave with actionable strategies you can use immediately, no matter how busy your life is.



Instant access and work at your own pace. 

You'll have access to this course for all of 2025 so you can watch again and again.