Community Outreach - Bring a friend breathwork
The "Community Outreach - Bring a Friend Breathwork Session" offers a live, virtual meditative breathwork session led by Brenda Winkle, a trauma-informed breathwork facilitator.
This is a community outreach event, allowing participants to join Brenda's established "Your Yes Filled Life" community for a shared healing experience. The session will be recorded and available only to "Your Yes Filled Life" members afterward.
- Wednesday, March 12 from 8-9:15 am PT
- Invitation to bring layers or blankets. Get cozy.
- You can be laying down or sitting up, you choose.
- For best results, create a quiet and distraction-free place for your session
You'll get your zoom link in an email as soon as you complete your registration.
**It's not safe to do breathwork while in water or driving.