Here's what I'll be covering in the masterclass and breathwork:
- Breathwork to expand your capacity to feel safe setting boundaries Maintain your compassion AND set healthy boundaries
- Put kindness first without feeling weak or avoiding setting the boundary
- Recognize when a boundary is needed earlier to reduce frustration
- Confidently set boundaries with boundary statement frameworks
Live 60 minute masterclass with breathwork
November 30, 2023 - 9-10 am PT
Replay available