Would you like Brenda to speak on for your group, your company, or on your podcast?
Topics for media and podcasts:
- Mindblowing benefits of Breathwork
- How to Meditate Even Even with a Busy Mind
- Boundary Setting for the People-Pleaser and Highly Sensitive Person (HSP)
- Protect Your Energy and Avoid Taking on Emotions That Aren't Yours for Highly Sensitive People (HSP) and Empaths
- Boundary Setting for Parents
- Raising HSP / empath kids
- Reducing Stress and Anxiety
- Burnout for Over-Achievers and People-Pleasers
- Nervous System Healing and Reset
- Trauma Recovery
WORKSHOPS
- Breathwork Session For Corporate, Education and Retreats
- Breathwork and Meditation for Reducing Escalated Behaviors in Students
- Meditation for Corporate, Education or Retreats
- Healthy Boundaries
- Stress Reduction to Increase Productivity
- Radical Self Care to Increase Energy and Reduce Burnout
- Vision Boarding
Email [email protected] for booking and information
Featured Podcasts and Speaking
- Stories of Astonishing Light Podcast - March 2023 - LINK HERE
- Inspired Grownups with Alana Banana Podcast - Stepping into Your Own Power with Brenda Winkle - February 2023 - LINK HERE
- Motherhood Uncut Podcast - Highly Sensitive Mothers and Kids - February 2023 - LINK HERE
- Moving Past Murder -Using a Narcissistic Relationship as a Launchpad to Help Others - Interview with Brenda Winkle, Coach, Host "Waves of Joy" podcast - February 2023 - LINK HERE
- Busting Gender Bias Podcast - How gender bias and patriarchy affect our nervous system with Brenda Winkle - February 2023 - LINK HERE
- Mindset Check - Getting out of your head to process with Brenda Winkle - February 2023 - LINK HERE
- Think Ultimate Podcast - Elevate your emotion - January 2023 - LINK HERE
- Grounded in Maine - Brenda Winkle - Empowering Sustainability - January 2023 - LINK HERE
- The Mother's Empowerment Podcast - From Fear to Empowerment - January 2023 - LINK HERE
- Untethered with Jen Liss Podcast - How to trust yourself even when making big decisions - November 2022 - LINK HERE
- Ace Your Life Podcast - Ace your Boundaries- November 2022 - LINK HERE
- Shapiro CM - Shapiro and Associates, Inc - November 2022 - Feel better fast: a new approach to stress management
- Down to Earth PCOS Nutrition Podcast - Finding Purpose and Joy on your PCOS Journey with Brenda Winkle - October 2022 - LINK HERE
- Manifestation Mama Podcast - The Power of Choosing You - September 2022 - LINK HERE
- Money Matters with Megan Podcast - How your energy impacts your relationship with money - September 2022 - LINK HERE
- Fun is Fundamental Podcast - Living a more joy-filled life - Link here
- Beckoning Joy Podcast - Accessing, Regulating and Growing Towards Joy - August 2022 - LINK HERE
- Why Not Meditate Podcast - May 2022 - How to empower yourself and live the best life - LINK HERE
- Momprenuer Guide Podcast - May 2022 -How to break through limiting thoughts - LINK HERE
- Northwest American Choral Directors Association Regional Conference - March 2022 - Your diversity, Equity and Inclusion Blue Print - how blind spots in bias may be sabotaging your efforts
- Red Fin Blog January 2022 - How to create a calm and relaxing home office according to the experts - LINK HERE - Brenda's Blog Here
- Red Fin Blog January 2021 - 15 Simple ways to create a positive and peaceful home - LINK HERE - Brenda's Blog Here
- Shapiro CM - Jay Shapiro and Associates, Inc - April 2020 - Coffee Talk: Stress management in the Pandemic
